Ingredients:

  • 1 cup (150g) frozen strawberries
  • ½ cup (75g) frozen blueberries
  • ½ cup (120ml) milk (dairy or non-dairy)
  • ½ cup (120ml) plain yogurt (Greek or regular)
  • 1 tablespoon (15ml) honey or maple syrup (optional)
  • ¼ cup (60ml) ice cubes (optional)

Instructions:

  1. Add frozen strawberries, frozen blueberries, milk, yogurt, and sweetener (if using) to the blender.
  2. Cover and blend on high speed until completely smooth. Add ice cubes (if using) and blend again until desired consistency is reached.
  3. Taste the strawberry blueberry smoothie and add more honey or maple syrup if desired. Blend briefly to incorporate.
  4. Pour into a glass and enjoy straight away.