Ingredients:
- lbs Boneless, skinless chicken thighs (cut into 1.5-inch pieces)
- medium Carrots (peeled and chopped into 1-inch pieces)
- medium Parsnips (peeled and chopped into 1-inch pieces)
- large Red Onion (cut into large wedges)
- cup Brussels Sprouts (trimmed and halved)
- /2 cup Full-fat plain Greek Yogurt
- tablespoons Mild Curry Powder
- /4 cup Apricot Jam or Chutney (smooth)
- teaspoon Fresh Ginger (finely grated)
- cloves Garlic (minced)
- tablespoons Olive Oil (divided)
- teaspoon Kosher Salt
- /2 teaspoon Black Pepper (freshly cracked)
- /4 cup Fresh Coriander (chopped, for garnish)
- tablespoons Flaked Toasted Almonds (optional garnish)
Instructions:
- Preheat oven to 400°F (200°C). Line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, whisk together the Greek yogurt, curry powder, apricot jam, grated ginger, minced garlic, 1 tablespoon of olive oil, salt, and pepper until smooth to create the marinade.
- Add the cut chicken pieces to the bowl and toss thoroughly until every piece is well coated. Set aside.
- In the same bowl, toss the carrots, parsnips, and red onion with the remaining 1 tablespoon of olive oil, a pinch of salt, and pepper.
- Spread the coated root vegetables out on the prepared sheet pan in a single layer. Place the marinated chicken pieces among the vegetables, ensuring everything has space to roast, not steam.
- Place the sheet pan in the preheated oven and roast for 20 minutes.
- Remove the tray. Quickly toss the halved Brussels sprouts onto the open spaces on the tray.
- Return to the oven and roast for another 15–20 minutes, or until the chicken is cooked through (165°F/74°C internal temperature) and the vegetables are tender and caramelised.
- Remove from the oven, let rest for 5 minutes off the heat. Garnish generously with fresh coriander and toasted almonds before serving directly from the pan.