Ingredients:

  • 1 pound (450g) zucchini, sliced into 1/4-inch (6mm) thick rounds
  • 1/4 cup (30g) all-purpose flour
  • 1/4 cup (25g) grated Parmesan cheese, finely grated
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried Italian herbs (or a mix of oregano, basil, thyme)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Optional: Fresh parsley, chopped, for garnish

Instructions:

  1. Wash and slice the zucchini into even rounds. Aim for about 1/4-inch thickness for even cooking.
  2. In a shallow bowl, combine the flour, Parmesan cheese, garlic powder, Italian herbs, salt, and pepper. Whisk together until well combined.
  3. Dredge each zucchini slice in the flour mixture, ensuring it's evenly coated on both sides. Shake off any excess flour.
  4. Heat the olive oil in a large skillet over medium heat. The oil should shimmer but not smoke.
  5. Arrange the zucchini slices in a single layer in the hot skillet. Don't overcrowd the pan; you may need to cook in batches.
  6. Cook for 3-4 minutes per side, or until golden brown and tender. Flip carefully with a spatula.
  7. Remove the pan fried zucchini from the skillet and place them on a paper towel-lined plate to drain any excess oil.
  8. Sprinkle with fresh parsley, if desired. Serve immediately.