Ingredients:
- 1 pound (450g) boneless, skinless chicken breasts, sliced into strips
- 2 tablespoons (30ml) olive oil
- 4 tablespoons (56g) unsalted butter
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/4 cup (60ml) dry white wine (optional)
- 1 tablespoon lemon juice (about 1/2 lemon)
- Salt and pepper to taste
- 1/4 cup (15g) fresh parsley, chopped (for garnish)
- 1 cup (200g) long-grain rice
- 2 cups (480ml) low-sodium chicken broth
- 2 tablespoons (28g) unsalted butter
- 4 cloves garlic, minced
- 1/2 cup (50g) grated parmesan cheese
- Salt to taste
Instructions:
- In a medium saucepan, melt 2 tablespoons butter over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add rice and stir to coat.
- Pour in chicken broth and bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
- Heat olive oil and 2 tablespoons butter in a large skillet over medium-high heat.
- Season chicken strips with salt and pepper, then add to the skillet.
- Cook chicken until golden brown and cooked through, about 5-7 minutes; remove from skillet and set aside.
- In the same skillet, add remaining butter and minced garlic; sauté for 1 minute.
- Stir in red pepper flakes and white wine; cook for 2-3 minutes until reduced slightly.
- Add lemon juice and return cooked chicken to the skillet, tossing to coat.
- Once rice is cooked, stir in grated parmesan cheese and additional salt if needed.
- Fluff rice with a fork and keep warm.
- Spoon Garlic Parmesan Rice onto plates, top with Chicken Scampi, and garnish with fresh parsley.