Ingredients:
- 2 large Acorn Squash
- 2 Tbsp Olive Oil, divided
- Kosher Salt & Black Pepper, to taste
- 1/2 cup Water
- 1 lb Lean Ground Beef (85% lean minimum)
- 1 medium Yellow Onion, diced
- 2 cloves Garlic, minced
- 1 Tbsp Fresh Sage, chopped
- 1 tsp Fresh Thyme, leaves
- 1 large Bosc or Bartlett Pear, firm (Peeled, cored, and diced)
- 1/2 cup Chicken or Beef Stock (low sodium)
- 1/4 cup Panko Breadcrumbs
- 1 tsp Balsamic Vinegar (optional)
- 1/2 cup Freshly Grated Parmesan Cheese, divided
- 1 Tbsp Unsalted Butter (optional)
Instructions:
- Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper.
- Carefully slice the 2 acorn squash in half, lengthwise, from stem to base. Use a sturdy spoon or ice cream scoop to remove the seeds and stringy membranes.
- Brush the cut surfaces of the squash halves with 1 Tbsp (15 ml) olive oil. Season generously with salt and pepper.
- Place the squash halves cut-side down on the prepared baking sheet. Pour 1/2 cup (120 ml) of water onto the baking sheet to create steam. Roast for 40–45 minutes, or until the squash is fork-tender around the edges. Remove from the oven but keep the oven on.
- While the squash is roasting, heat the remaining 1 Tbsp (15 ml) olive oil in a skillet over medium-high heat. Add the ground beef, season lightly, and cook until fully browned (about 6–8 minutes). Critically, drain off excess rendered fat from the skillet.
- Reduce heat to medium. Add the diced onion and cook until softened and translucent (about 5 minutes). Stir in the minced garlic, fresh sage, and thyme; cook for 1 minute until fragrant.
- Add the diced pear cubes to the skillet. Cook for 3–4 minutes, just until they begin to soften slightly. Stir in the balsamic vinegar (if using).
- Pour in the chicken or beef stock. Bring to a gentle simmer and cook until the liquid is mostly reduced (about 3 minutes). Stir in the Panko breadcrumbs and 1/4 cup of the grated Parmesan cheese. The filling should be moist but hold together firmly. Taste and adjust seasoning.
- Turn the roasted squash halves cut-side up. Divide the beef and pear mixture evenly among the four squash cavities, pressing gently to fill them fully.
- Sprinkle the remaining 1/4 cup (25g) of Parmesan cheese evenly over the top of the filling in each squash.
- Return the stuffed squash to the 400°F (200°C) oven and bake for 25–30 minutes, or until the filling is piping hot throughout and the Parmesan topping is melted, bubbly, and golden brown. Let the squash rest for 5 minutes before serving.