Ingredients:

  • 1 lb lean ground beef
  • 1 tbsp olive oil
  • 1/2 cup yellow onion, finely diced
  • 1 packet taco seasoning
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 can (15 oz) black beans, rinsed and drained
  • 2 cups shredded sharp cheddar cheese
  • 32 oz frozen tater tots

Instructions:

  1. Heat the olive oil in a skillet over medium high heat. Add the ground beef and diced onion, cooking until the beef is browned and onions are translucent. Note: Browned meat equals better flavor.
  2. Drain the excess fat from the skillet carefully. This is critical because excess oil will seep through the cheese and make the tots greasy.
  3. Stir in the taco seasoning, diced tomatoes, and black beans. Mix until the beef is thoroughly coated and aromatic.
  4. Lightly grease the inside of your slow cooker with cooking spray or a bit of oil.
  5. Pour the beef mixture into the bottom of the slow cooker and spread it into an even layer.
  6. Sprinkle 1 cup of shredded cheddar cheese over the meat. Press it down slightly to ensure full coverage.
  7. Arrange the frozen tater tots in a single, tight layer across the top of the cheese. Do not overlap them too much or the centers won't heat.
  8. Top with the remaining 1 cup of shredded cheddar cheese.
  9. Cover and cook on High for 2 to 3 hours or Low for 4 to 6 hours until the cheese is bubbling and tots are heated through.
  10. Optional: For a shatter crisp crust, transfer the crockpot insert to the oven broiler for 2-4 minutes. Watch it like a hawk so it doesn't burn.