Ingredients:
- 2 boneless, skinless chicken breasts (6-8 oz each) (approx. 170-225g each)
- 4 cups water (950ml)
- 1/4 cup kosher salt (60g)
- 2 tablespoons granulated sugar (25g)
- 1 tablespoon olive oil (15ml)
- 1 teaspoon paprika (2g)
- 1/2 teaspoon garlic powder (1g)
- 1/2 teaspoon onion powder (1g)
- 1/4 teaspoon dried thyme (0.5g)
- 1/4 teaspoon black pepper (0.5g)
- 1/4 teaspoon salt (0.5g)
Instructions:
- Combine water, salt, and sugar in a container. Submerge chicken breasts in the brine and refrigerate for at least 30 minutes (up to 4 hours). This significantly improves juiciness.
- Remove chicken from brine (if using) and pat completely dry with paper towels. This is crucial for crisping.
- In a small bowl, combine olive oil, paprika, garlic powder, onion powder, thyme, salt, and pepper.
- Rub the dry rub mixture evenly over both sides of the chicken breasts.
- Preheat air fryer to 375°F (190°C). Place chicken breasts in the air fryer basket, ensuring they are not overlapping.
- Air fry for 15-20 minutes, flipping halfway through, or until the internal temperature reaches 165°F (74°C) using an instant-read thermometer.
- Let the chicken rest for 5 minutes before slicing and serving. Resting allows the juices to redistribute, resulting in a more tender and flavorful chicken.