Ingredients:
- 1 large head Cauliflower (approx. 900g / 2 lb), trimmed and cut into bite-sized florets
- 1 tbsp (15 ml) Olive oil
- ½ tsp (2.5 g) Salt
- ¾ cup (180 ml) Whole milk (or unsweetened almond milk for vegan/dairy-free)
- 1 large Egg (or flax egg/aquafaba equivalent)
- ½ cup (60 g) All-purpose flour
- 2 tbsp (30 g) Cornflour (cornstarch)
- 1 tsp (5 g) Smoked paprika
- ½ tsp (2.5 g) Garlic powder
- Pinch of Cayenne pepper (optional, for heat)
- 1 cup (120 g) Panko breadcrumbs
- ½ cup (60 g) All-purpose flour
- 1 tsp (5 g) Dried oregano
- ½ tsp (2.5 g) Freshly ground black pepper
- 2 tbsp (30 ml) Neutral oil (sunflower or rapeseed) for tossing, if baking
- 2 tbsp (30 ml) Hot sauce (e.g., Franks or Sriracha) OR 2 tbsp (30g) Maple Syrup for a sticky finish
Instructions:
- Preheat your oven to 220°C (425°F). Line two baking sheets with parchment paper and place a wire rack on one sheet. Toss the cauliflower florets lightly with olive oil and salt. Roast for 8–10 minutes to par-cook and soften the center slightly.
- In the first large bowl, whisk together the cold milk and egg until combined. Sift in the flour, cornflour, smoked paprika, garlic powder, and cayenne (if using). Whisk until you have a smooth, lump-free batter slightly thicker than pancake mix.
- In the second large bowl, combine the Panko breadcrumbs, flour, oregano, and black pepper. Stir well until all ingredients are evenly distributed.
- Working in batches, transfer the par-cooked cauliflower florets into the wet batter bowl. Ensure they are fully submerged. Using a fork, transfer the wet florets immediately into the dry coating bowl. Toss gently, ensuring the Panko mixture adheres fully to create a thick, shaggy coating. Press the Panko onto the florets if necessary.
- Arrange the coated florets in a single layer on the wire cooling rack (do not overcrowd the rack). Bake for 15 minutes. The coating should feel dry and firm, but not fully golden yet.
- Remove the cauliflower from the oven. If you prefer a plain spice flavor, skip the glaze and simply toss the florets lightly with the neutral oil. If glazing, gently toss the warm cauliflower in the hot sauce or maple syrup/glaze mixture of your choice. Return the florets to the wire rack.
- Return the cauliflower to the oven. Bake for a final 8–10 minutes, or until the coating is deep golden brown and exceptionally crunchy. Immediately remove from the oven and serve piping hot.