Betterforyou Bliss Creamy Healthy Hot Cocoa

Better For-You Bliss: Creamy, Healthy Hot Cocoa

Fancy a healthy hot cocoa ? I do! Seriously, who doesn't love a mug of warm, chocolatey goodness? This isn't your average, sugary hot chocolate with milk .

This recipe nails that comforting flavor.

Quick Hook

Ever craved something sweet but felt guilty? I get it! This recipe gives you that cosy, healthy chocolate drink without the sugar overload. Think warm hugs, not sugar crashes.

Brief Overview

Hot chocolate has been around for ages. It comes from ancient traditions! This version is super easy and quick. Ready in just 10 minutes, it makes 2 servings. Perfect for sharing.

Main Benefits

This healthy hot cocoa recipe is full of goodness. It's lower in calories than most shop bought ones. Great for a guilt free treat or a cozy night in.

This recipe is special because it tastes amazing. No need for a load of Hot Chocolate Calories .

Ready to ditch the sugary mixes? You can also make a Homemade Hot Cocoa Mix Healthy for later use.

Gathering the Goods for Guilt Free Goodness

Time to get our ingredients ready. We need 2 cups of unsweetened almond milk. I love almond milk because it keeps the Diet Hot Chocolate lower in calories.

You'll also need 2 tablespoons of unsweetened cocoa powder. Also have 1-2 tablespoons of maple syrup. A quarter teaspoon of vanilla extract is a must.

Don't forget a pinch of sea salt. For toppings, use coconut whipped cream or mini marshmallows. If you’re feeling naughty, of course!

Remember when I tried making hot chocolate with water instead of milk? Huge mistake! Learn from my errors.

Let's Make Some Magic!

Making this low calorie hot chocolate is a piece of cake. Whisk everything in a saucepan. Heat it gently. No boiling, folks! Taste and adjust the sweetness.

Pour into mugs. Add your toppings. Enjoy!

What if you are vegan ? No worries! This makes a perfect Vegan Hot Cocoa . If you're wanting to avoid sugar, make this a sugar-free Hot Chocolate using stevia or monk fruit!

Pro Tips and Variations

Whisk, whisk, whisk! This stops clumps. Use good cocoa. Fancy some extra flavor? Add cinnamon. If you need some Hot Drinks Without Caffeine , this is it.

Ingredients & Equipment

Alright, let's talk about what you'll need for this dreamy healthy hot cocoa . This ain't your average sugary stuff, mind you.

We're making a low calorie hot chocolate that's actually good for you. Honestly, it's the best healthy chocolate drink ever.

Main Ingredients: The Stars of the Show

First, grab 2 cups (475 ml) of unsweetened almond milk. This keeps it light and vegan hot cocoa friendly. Make sure the almond milk is fresh.

Then, scoop out 2 tablespoons (12 g) of unsweetened cocoa powder. Splurge on good quality cocoa. It makes a huge difference! Sweeten things with 1-2 tablespoons of maple syrup, or honey.

Adjust this to your taste. A splash of 1/4 teaspoon of vanilla extract is crucial. Don't forget a pinch of sea salt.

Seasoning Notes: Amp Up the Flavor

For that extra oomph , experiment with spices. A tiny bit of cinnamon adds warmth. Feeling adventurous? Try a pinch of cayenne pepper.

Honestly, it's amazing. If you're out of vanilla, almond extract works well. Consider it a handy quick sub. If you're watching your sugar intake, stevia or monk fruit sweetener are great.

Equipment Needed: Keep it Simple

You only need a few basic bits of kit for this healthy hot cocoa recipe . Grab a small saucepan. A whisk is essential for getting that smooth texture.

Measuring cups and spoons are a must for precise measurements. Finally, you will need mugs for serving, obviously. No need for fancy equipment.

I once tried using a milk frother. It made a huge mess! A simple saucepan works just fine.

This sugar-free hot chocolate will be a hit. And, don't forget you can also prep your own homemade hot cocoa mix healthy .

Remember, enjoying hot drinks without caffeine can be a wonderful, soothing way to unwind. The hot chocolate calories here are really minimal!.

And you get all that rich hot chocolate with milk goodness!

Better For-You Bliss: Creamy, Healthy Hot Cocoa

Let's ditch those sugary packets. This healthy hot cocoa recipe is perfect. It gives you that cozy feeling, minus the guilt.

Think warm hug. Not sugar rush! We are using simple ingredients. It is perfect for chilly nights or gloomy days.

It's also great if you are looking for Hot Drinks Without Caffeine .

Prep Like a Pro

• Essential Mise en Place: Grab your almond milk, cocoa powder, and maple syrup. Get your vanilla and salt too. Measuring spoons and cups? Check!
• Time Saving Tips: Measure everything beforehand. Seriously. It makes life easier.
• Safety First: No open toed shoes! Okay, just kidding. But be careful around the hot stove. Seriously though.

From Zero to Cocoa Hero: step-by-step

1. Combine 2 cups almond milk, 2 tablespoons cocoa, sweetener ( 1-2 tablespoons ) vanilla, and a pinch of salt in a saucepan.
2. Heat over medium. Whisk until steaming, not boiling.
3. Taste. Add more sweetener if needed.
4. Pour into mugs.
5. Add toppings.

Pro Tips and Tricks

• Whisk like you mean it! This prevents clumps. Nobody likes lumpy cocoa.

• Don't boil the milk! Medium heat is your friend.

• Spice it Up : Add cinnamon or cayenne for extra warmth.

• Avoid this mistake: Letting it boil over. Trust me, cleaning burnt milk is no fun.

• Make it richer : Add a bit of coconut oil for creamy indulgence.

This Healthy Hot Chocolate Recipe is a game changer. You get that healthy chocolate drink you crave. Without all the sugar.

Plus, the Hot Chocolate Calories are way lower. It's even great as a Diet Hot Chocolate option! We have Vegan Hot Cocoa options too! And if you're watching your sugar intake, go for a sugar-free Hot Chocolate .

This is a great choice. Forget pre-made mixes. This homemade version is healthier. It's also tastier than any store-bought Homemade Hot Cocoa Mix Healthy .

You know? It's like a warm hug in a mug. Also, because it uses almond milk, it's naturally a Hot Chocolate With Milk .

The low calorie hot chocolate you need.

Recipe Notes

Okay, let's dive into some extra bits about our healthy hot cocoa ! These are the things I've learned making it.

Honestly, sometimes the best part is tweaking a recipe to your taste, you know? It’s all about making something you love.

Plating & Serving Like a Pro

Let's make it look fancy! Try a swirl of coconut whipped cream. Or, sprinkle cocoa powder on top for a chocolatier vibe.

Serve it with a side of shortbread. Even a few dairy-free marshmallows will do the trick!

For a cozy night, light some candles. Wrap yourself in a blanket, grab a book, and sip. Trust me, you deserve it!

Storing Leftover Goodness

Did you make too much healthy hot cocoa ? No worries! Pop it in the fridge in an airtight container. It will last for 2-3 days.

Want to freeze it? I haven't tried it, but you could freeze in ice cube trays. Then, just reheat the cubes in a saucepan with a splash of almond milk.

Reheat gently on the stovetop or in the microwave. Be careful not to boil it! Just a gentle warming will do.

Switching Things Up: Adaptations and Swaps

Okay, so what if you're on a special diet? You can easily make this vegan hot cocoa . Just make sure to use plant based milk.

Maple syrup or agave are great sugar-free hot chocolate alternatives.

For a richer taste, add a tablespoon of coconut oil. Honestly, it makes it super creamy. And if you are watching the hot chocolate calories , use a diet hot chocolate sweetener and unsweetened almond milk.

In the winter, a dash of cinnamon makes it festive. For summer, try chilling it over ice with a mint sprig. It’s all about what feels right, you know?

Nutrition lowdown

This healthy chocolate drink is actually good for you! One serving has about 75-125 hot chocolate calories , depending on the sweetener. It’s got protein, fiber, and healthy fats.

It's also a nice source of antioxidants from the cocoa. This can also be a great hot drinks without caffeine , especially before bed.

Final Thoughts

Give this healthy hot chocolate recipe a go! Make it your own . Enjoy every sip. You've got this! And remember, even small changes can make a big difference in making healthier choices.

Frequently Asked Questions

Is this healthy hot cocoa actually healthy, or is it just pretending?

Unlike those instant hot chocolate packets that are loaded with sugar, this recipe uses natural sweeteners like maple syrup or honey, and focuses on the richness of cocoa powder itself. Plus, using plant based milk like almond milk keeps the calories lower and adds some good fats.

So, yes, it's a legitimately healthier way to indulge your chocolate craving!

Can I make this ahead of time, or is it best enjoyed fresh?

While it's best fresh for that ultimate cozy experience, you can definitely make it ahead of time. Just store the healthy hot cocoa in an airtight container in the fridge for up to 2 days. When you're ready to enjoy, gently reheat it on the stovetop or in the microwave, whisking to recombine everything.

I don't have almond milk. Can I use regular milk or another type of plant based milk?

Absolutely! The beauty of this recipe is its flexibility. Feel free to use any milk you prefer cow's milk, oat milk, soy milk, even cashew milk would work well. Just keep in mind that the nutritional information will change slightly depending on the milk you choose.

Using whole milk, for example, will result in a richer, creamier hot cocoa, but with a higher fat content.

How can I make this healthy hot cocoa even more decadent?

Ooh, now you're talking! For a super rich and creamy version, try adding a tablespoon of coconut oil or almond butter while simmering. You could also use full fat coconut milk instead of almond milk for an extra indulgent treat.

Top it off with a dollop of coconut whipped cream or a sprinkle of dark chocolate shavings for the ultimate cocoa experience. Just remember, these additions will increase the calorie count.

I'm watching my sugar intake. What's the best way to sweeten this healthy hot cocoa without using maple syrup or honey?

No problem! Stevia or monk fruit sweetener are excellent sugar-free alternatives. Start with a small amount (about 1/4 teaspoon) and add more to taste until you reach your desired sweetness level.

You could also experiment with adding a pinch of cinnamon or nutmeg, as spices can enhance the perceived sweetness without adding any actual sugar.

My healthy hot cocoa keeps coming out clumpy. What am I doing wrong?

Clumps in your hot cocoa are usually caused by the cocoa powder not dissolving properly. The key is to whisk, whisk, whisk! Make sure you're whisking the cocoa powder into the milk right from the start, before you heat it. Also, using a high-quality cocoa powder that's finely ground can help.

If you're still struggling, try sifting the cocoa powder before adding it to the liquid. And remember, low and slow is the way to go medium heat prevents scorching and helps the cocoa dissolve smoothly.