Crispy Air Fried Cod Fish N Chips Reimagined

Recipe Introduction

Quick Hook

Fancy some proper fish and chips, but hate the grease? Honestly, who doesn’t? This recipe for air-fried cod gives you that classic taste.

It does so without all the guilt! It's crispy, flaky, and oh-so-satisfying.

Brief Overview

Fish and chips? It is a British staple, innit? This is a healthier spin on a classic. It's quick to make, even for a cooking novice.

The recipe makes 2 servings. Perfect for a cheeky little date night.

Main Benefits

The best part is it's so much healthier. You're skipping the deep fryer, you know? This is perfect for a quick weeknight dinner.

It's also great for satisfying those takeaway cravings! What makes this recipe special? It's easy to make and tastes amazing.

It's so good for using air fryer .

Diving Into This Delicious Dish

Let's be real. Who has time for complicated recipes? I definitely don't. That's why this air fryer cod recipe healthy is a lifesaver.

It's so simple, you could probably do it with your eyes closed. (But please don't, safety first!).

So, how to cook fish in air fryer ? It's really a piece of cake. We're talking about 15 minutes of prep.

Then, just 10- 12 minutes in the air fryer. The result? Crispy air fryer cod !

Now, let’s talk ingredients. You’ll need 2 (6-ounce/170g) cod fillets . Make sure they're skinless and boneless. For the breading, panko breadcrumbs are key.

They give that amazing crunch we all crave. We're also chucking in some paprika, garlic powder, onion powder, and thyme for that extra zing.

Don't forget a pinch of cayenne if you're feeling brave! Cod cooked in air fryer never tasted so good! This is such an easy air fryer fish recipe .

Get That Cod Ready for the Air Fryer

Listen, the secret to great Fried Cod In Air Fryer is all in the prep. First, pat those cod fillets dry.

This is important. It helps the breading stick. Then, a quick brush with olive oil, lemon juice, salt, and pepper.

This adds flavor and keeps the fish moist.

Next up, the breading station. Flour, egg, and seasoned panko breadcrumbs. Dredge, dip, and coat. Easy peasy, lemon squeezy. Now, you're ready to rock.

Air Frying Magic

Alright, preheat your air fryer to 400° F ( 200° C). Lightly spray the basket. Pop those breaded fillets in, but don't overcrowd them.

This is key for air fryer fish fry success! Cook for 10- 12 minutes, flipping halfway. The fish should be golden brown and flake easily.

If you're unsure, use a thermometer. Aim for an internal temp of 145° F ( 63° C).

And there you have it! Air fryer cod with panko perfection. Serve it up with some air-fried chips and tartar sauce for the full experience.

You deserve it! Or maybe try the air fryer fish and chips recipe variation. Honestly, this Crispy air fryer cod recipe is a game changer.

Enjoy!

Ingredients & Equipment

So, you wanna make some bangin' air-fried cod ? Awesome! Honestly, this recipe is so easy, it's almost embarrassing.

We're talking proper Crispy air fryer cod here. Forget soggy fish; we're going for golden brown perfection.

Main Ingredients

Alright, listen up! Here's what you'll need for two generous portions. I used to wing it all the time, then I understood that measurements are key to delicious food!.

• 2 cod fillets ( 6 ounces/170g each). Look for firm, white flesh. No fishy smells, yeah?

• 1 tablespoon olive oil ( 15ml )

• 1 teaspoon lemon juice ( 5ml )

• ½ teaspoon salt ( 2.5ml )

• ¼ teaspoon black pepper ( 1.25ml )

• ½ cup panko breadcrumbs ( 50g ). Panko's the way to go for maximum crunch.

• ¼ cup all-purpose flour ( 30g )

• 1 large egg (about 50g ), lightly beaten

• 1 teaspoon paprika ( 5ml )

• ½ teaspoon garlic powder ( 2.5ml )

• ¼ teaspoon onion powder ( 1.25ml )

• ¼ teaspoon dried thyme ( 1.25ml )

• Pinch of cayenne pepper (optional, for a bit of a kick!)

Seasoning Notes

The spice mix is where the magic happens. Paprika gives it that lovely colour, and garlic and onion powder are just classic flavour enhancers .

The thyme adds a touch of that "something special." If you're feeling adventurous, chuck in a pinch of cayenne! Essential spice combinations are very important, I've discovered.

No thyme? Dried oregano works pretty well too. Can't find panko? Regular breadcrumbs will do in a pinch, but they won't be quite as crispy.

If you are looking for the perfect spice blend, try this Cod Cooked In Air Fryer

Equipment Needed

Let's be honest, you probably have most of this stuff already.

• Air fryer . Obvs. It has to be big enough to fit the fish fillets without overcrowding.
• 3 shallow dishes or bowls. For the breading station. I use pasta bowls, simple like that.
• Baking sheet (optional). For holding the breaded fillets before they go into the air fryer. Stops things getting messy, you know?

That's it! Now, go forth and cook fish in air fryer ! I think Fried Cod In Air Fryer is the best way to cook cod, ever! Air fryer fish fry will never be the same!

Cooking Method

Listen up, you lovely lot! Fancy some proper Fried Cod In Air Fryer goodness? Forget the greasy chippy; we're doing it healthier and faster at home! Honestly, I used to be scared stiff of cooking fish.

But trust me, this air-fried cod is a game changer. Even I can't mess it up.

Prep Steps: Get Your Act Together

First things first, mise en place , as the fancy chefs say. Basically, get everything chopped, measured, and ready to roll.

This is the essential mise en place, get all the spices ready to go. Pat your cod fillets dry with a paper towel.

You want them dry as the Sahara, you know? That way the breading will stick properly. This is a time saving organization tips.

Remember to always wash your hands before handling raw fish; safety first, eh?

step-by-step: Let's Get Air Frying

Here's how we're going to cook fish in air fryer , simples!

1. Brush those dry cod fillets with olive oil, lemon juice, salt, and pepper.
2. Set up your breading station: flour, beaten egg, and panko breadcrumbs mixed with spices in separate dishes.
3. Dip each fillet in flour, then egg, then the seasoned panko. Get it fully coated like a proper job.
4. Preheat your air fryer to 400° F ( 200° C) . You can preheat for 3- 5 minutes if your model requires it.
5. Spray the air fryer basket with a bit of cooking spray. Pop in the breaded cod. You can cook fish in air fryer easily in that way.
6. Air fry for 10- 12 minutes , flipping halfway. You want that golden brown colour, so keep an eye on it. It is crucial that you do this for perfect Crispy air fryer cod
7. The internal temperature should reach 145° F ( 63° C) . Make sure that your food is safe to eat.
8. Serve immediately.

Pro Tips: Ace That Air Fryer Fish

Want to take your Air Fryer Fish Fry to the next level? A light spray of oil before air frying gives it that proper crispy air fryer cod texture.

Don't overcrowd the air fryer; it steams the fish instead of frying it. And please, for the love of Mary Berry, season generously! You can even make the breadcrumb mixture ahead of time.

Store it in an airtight container.

Using an air fryer cod recipe healthy is a brilliant way to enjoy fish and chips without the guilt. Fancy a twist? Try adding lemon zest and herbs to the breadcrumbs for a lemon herb vibe.

You can substitute the Cod Cooked In Air Fryer with other white fish fillets like haddock or pollock

And that's it! Now you know how to easily prepare Air fryer cod with panko . So go on, treat yourself.

You deserve it. What about Air fryer fish and chips recipe ?

Recipe Notes For Your Crispy air-fried Cod

So, you're about to make this awesome air-fried cod . Honestly, it is such a winner. But before you do, let’s chat about some little extras.

They will really take your Fried Cod In Air Fryer game to the next level. I've made this a bunch.

These are the tricks I've learned.

Plating Like a Pro

Okay, presentation matters, right? Especially if you are trying to impress. I like to arrange my crispy air fryer cod artfully.

A sprinkle of fresh parsley makes it look fancy. Serve it with a wedge of lemon. This adds a zesty burst.

For sides? Thick cut chips are the classic. But don’t sleep on a vibrant coleslaw. It is the perfect contrast. A pint of pale ale? Bang on.

Keeping it Fresh

Got leftovers? No worries. This cod cooked in air fryer tastes great next day. Store it in the fridge for up to three days.

Put it in an airtight container, mind you. I don’t recommend freezing it, though. The breading can get a bit soggy.

Reheat it gently in the air fryer at 350° F ( 175° C) for about 5 minutes. You want it heated through but still crispy.

Remix It Real Good

Feeling adventurous? Let’s shake things up with this air fryer fish fry ! For a gluten-free version, swap regular breadcrumbs for gluten-free ones.

Use gluten-free flour, too. Lemon zest and dill? Absolute chef's kiss . In winter, I like to add a pinch of cayenne.

It brings warmth. Using Air Fryer in multiple ways, makes for great food.

Goodness Inside and Out

This air fryer cod recipe healthy dish tastes amazing. But it is also pretty good for you. Each serving has roughly 350 calories, 40g of protein, and 15g of fat.

This makes a great choice for a balanced meal. Plus, cooking fish in air fryer uses less oil than traditional frying.

What isn't to love about that?

So, there you have it! Some tips to make your easy air fryer fish recipe even better. Don’t be scared to experiment and put your own spin on things.

Most importantly, have fun air frying . Remember to enjoy every bite of your delicious air fryer cod with panko !

Frequently Asked Questions

How do I make sure my air-fried cod is crispy, not soggy?

The key to crispy air-fried cod lies in removing excess moisture. Pat the cod fillets thoroughly dry with paper towels before breading. Also, don't overcrowd the air fryer basket, as this will steam the fish instead of air frying it.

A light spray of oil on the breaded cod before cooking also helps achieve that golden brown crispiness we all crave think of it like the tanning oil for your fish!

Can I use frozen cod for this air-fried cod recipe?

Yes, you can use frozen cod! Just be sure to thaw it completely before starting the recipe. Pat the cod dry after thawing, as frozen fish tends to release more moisture. Nobody wants a soggy bottom, right? Make sure it's properly thawed and patted dry so that you get that lovely crunch when air frying.

What temperature should air-fried cod be cooked to?

You want to ensure your air-fried cod is cooked to an internal temperature of 145°F (63°C). This ensures that the fish is cooked through and safe to eat. Use an instant read thermometer to check the thickest part of the fillet.

Think of it as giving your fish its MOT to ensure it's roadworthy, or rather, dinner worthy!

How long does leftover air-fried cod last, and how should I store it?

Leftover air-fried cod is best enjoyed within 1-2 days. Store it in an airtight container in the refrigerator. To reheat, you can use the air fryer again for a few minutes to help re-crisp the coating, or gently microwave it if you're in a rush.

Just be aware that microwaving might make it a bit less crispy, so the air fryer is your best bet if you want to keep it ship shape!

What are some good side dishes to serve with air-fried cod?

air-fried cod is incredibly versatile! For a classic "fish and chips" experience, serve it with air-fried potato wedges and tartar sauce. Alternatively, it pairs well with a fresh green salad, coleslaw, or roasted vegetables for a lighter meal.

A squeeze of lemon is always a welcome addition, no matter what sides you choose, think of it as the "salt and vinegar" to liven up the flavour!

Can I adapt this recipe to be gluten-free?

Absolutely! To make this air-fried cod recipe gluten-free, simply substitute the all-purpose flour with a gluten-free all-purpose flour blend and use gluten-free panko breadcrumbs. Ensure all other ingredients, like any spices you're using, are also certified gluten-free.

This way, everyone can tuck in and enjoy a tasty, inclusive meal no one has to miss out on the fun!