Air Fryer Veggie Egg Rolls Crispy Quick

Recipe Introduction: Your New Favourite Snack!

Fancy a quick, tasty bite? Have you ever wondered if you could whip up something amazing in just minutes? Well, get ready to meet your new best friend: the 15 Minute Air Fryer Veggie Egg Roll.

Honestly, these things are a game changer.

Quick Hook

Looking for Air Fryer Snacks recipes? This recipe brings that authentic Chinese spring roll flavour into your kitchen, quicker and healthier than ever before! Ready to go from fridge to plate in just 15 minutes, this really is the only Easy Air Fryer Egg Rolls Recipe you will ever need.

Veggie Egg Roll Overview

These rolls are inspired by classic Chinese spring rolls. Think of the crispy goodness, but without all the fuss. This recipe is super easy and won't take much of your time.

You'll get 4 delicious Crispy Air Fryer Rolls , perfect for sharing, or not!

Why You'll Love This Recipe

This recipe is packed with vegetables. These Air Fryer Vegetable Spring Rolls are much healthier than the deep fried version. Perfect for a quick lunch, Quick Air Fryer Appetizers , or a late night Snacks Air Fryer craving.

What makes them special? They're incredibly fast and satisfying.

Craving something healthy? A good source of vitamins, and packed with fresh ingredients, these are not only delicious, they are good for you too.

Honestly? Making these feels like a little victory. So, let's dive into what you'll need to make these little beauties.

Ingredients

You'll need a few things for these bad boys:

• For the Filling:

  • One tablespoon Sesame Oil.
  • One cup Shredded Cabbage
  • Half cup Shredded Carrots
  • Half cup Bean Sprouts
  • Quarter cup Sliced Green Onions
  • One clove Garlic, minced
  • One teaspoon Grated Ginger
  • One tablespoon Soy Sauce
  • One teaspoon Rice Vinegar
  • Half teaspoon Sesame Seeds
  • One Large Egg, lightly beaten
  • Pinch of Red Pepper Flakes (optional)

• For the Egg Rolls:

  • Four Egg Roll Wrappers
  • One tablespoon Water.
  • Cooking Spray

Ingredients & Equipment: The Secret Sauce to Perfect 15 Minute Air Fryer Veggie

Alright, let's talk grub! Getting your ingredients right is key. Trust me, I've had my share of cooking fails. I remember one time, I tried to make a fancy french dish.

I accidentally grabbed caster sugar instead of salt. Yikes! Learn from my mistakes, eh? These Air Fryer Veggie Egg Rolls need the right stuff! These are also great air fryer snacks , a way to make easy air fryer egg rolls at home!

Main Ingredients for Crispy Air Fryer Rolls

Here's what you need, precise like:

• Sesame Oil: 1 tbsp (15 ml) . Smells nutty and adds amazing flavor. Get good quality; you'll taste the difference.
• Shredded Cabbage: 1 cup (100g) . Pre-shredded is fine. I won't judge.
• Shredded Carrots: ½ cup (50g) . Adds sweetness and crunch, you know.
• Bean Sprouts: ½ cup (50g) . They're like little water bombs of freshness.
• Sliced Green Onions: ¼ cup (25g) . The green bits only, innit.
• Minced Garlic: 1 clove . Fresh is best, but jarred is okay.
• Grated Ginger: 1 tsp (5ml) . That zesty zing is the key.
• Soy Sauce: 1 tbsp (15 ml) . Low sodium is good for the blood pressure.
• Rice Vinegar: 1 tsp (5 ml) . Adds tang. Don't skip it!
• Sesame Seeds: ½ tsp (2.5 ml) . For that final flourish.
• Large Egg: 1 , lightly beaten. Bind it all together, you see.
• Red Pepper Flakes: A pinch. Optional, but I love the heat.
• Egg Roll Wrappers: 4 . You can find these in most supermarkets.
• Water: 1 tbsp (15ml) . For sealing, like a proper envelope, isn't it?
• Cooking Spray: Vegetable or canola oil.

Seasoning Notes: Flavor Egg Rolls In Air Fryer !

Honestly, it's all about the balance here. The soy sauce and rice vinegar are your base. Ginger and garlic add depth.

Red pepper flakes? They're like a little party in your mouth. If you don't have rice vinegar, use white wine vinegar in a pinch.

Making these air fryer vegetable spring rolls is so easy. It is a great egg rolls recipe air fryer . This also great healthy air fryer snacks when you don't want junk food.

Equipment Needed: Quick Air Fryer Appetizers !

• Air Fryer. Obviously! It's all about those air fryer vibes for vegetarian air fryer recipes .
• Large Skillet. Or a wok if you're feeling fancy.
• Cutting Board and Knife. Safe chopping is important, blimey!
• Small Bowl. For the water. No need for a fancy bowl here.
• Pastry Brush (optional). It is great but not a total must.

That's it! Nothing too mad, is it? Let's get ready to cook and make some egg rolls recipe air fryer magic, yeah?

Cooking with Air: 15 Minute Air Fryer Veggie Egg Rolls

Honestly, who doesn't love a good egg roll recipe air fryer style? You know, that crispy, crunchy bite followed by a burst of savory goodness? And the best part? We're making them so much easier and healthier with the air fryer.

These air fryer vegetable spring rolls will become your new go-to for a quick and tasty snack. I'm talking 15 Minute Air Fryer Veggie magic!

Prep Like a Pro

• Mise en place is key! Chop your veggies before heating anything.
• Lay out everything on your counter. It will save loads of time.
• Keep a damp towel handy for wiping your hands. Messy fingers are no fun.

Egg Roll Rocket Science: The Process

1. Heat 1 tbsp sesame oil in a wok or large pan.
2. Add 1 cup shredded cabbage , ½ cup shredded carrots , ½ cup bean sprouts , ¼ cup sliced green onions , 1 minced garlic clove , and 1 tsp grated ginger .
3. Sauté for 3- 4 minutes . Veggies should be softened but still crunchy.
4. Stir in 1 tbsp soy sauce , 1 tsp rice vinegar , ½ tsp sesame seeds , and a pinch of red pepper flakes (optional). Cook 1 minute .
5. Pour in 1 lightly beaten egg and scramble it. Cook it for 1- 2 minutes .
6. Place a wrapper on a flat surface. Put ¼ of the filling in the centre.
7. Fold, roll tightly, and seal with water.
8. Air fry for 5 minutes at 400° F ( 200° C), flipping halfway. Crispy snacks air fryer style!

Ace Airfryer Snacks : Pro Tips

• Don't overfill, or your egg rolls will burst. I learned that the hard way.
• Spray them lightly with cooking spray. This helps them get golden brown.
• For a healthy air fryer snacks , load up with veggies! You could even add some mushrooms. These vegetarian air fryer recipes are so versatile. And, don't worry, egg rolls in air fryer are super easy to make!

Honestly, I used to think making easy air fryer egg rolls was way too complicated. But this recipe changed my mind! They're super quick, ridiculously tasty, and way healthier than the deep fried versions.

Perfect for a weeknight quick air fryer appetizers or even a cheeky weekend treat. Oh my gosh, these rolls will become one of your favorite Crispy air fryer rolls and the best part of it all, are done in 15 minutes! You know?

Recipe Notes for the Perfect Air Fryer Veggie Goodness

Hey, you. Ready to dive deeper into this 15 Minute Air Fryer Veggie adventure? These notes will make you a Crispy Air Fryer Rolls pro in no time.

Trust me, I've made my fair share of slightly soggy-then burnt Air Fryer Snacks . You learn along the way. Honestly, these tips will help you nail it every time.

And, remember, even Delia made mistakes.

Serving Suggestions - Let's Get Fancy!

Alright, plating time! Think vibrant colours. Imagine arranging those golden brown Easy Air Fryer Egg Rolls on a stylish plate, maybe with a sprig of coriander for that restaurant vibe.

Honestly, presentation makes all the difference.

Why not serve these Snacks Air Fryer marvels with some sweet chilli sauce for dipping? It gives a lovely kick! Or, go for a peanut sauce if you’re feeling adventurous.

As a side, a simple cucumber salad works wonders. For drinks, try a refreshing iced green tea. You could even pair it with a light beer.

Storage Tips Keep 'Em Fresh

If you happen to have leftovers (unlikely, I know!), store them in the fridge. Make sure you use an airtight container. They'll last for about 2 days.

Freezing isn’t ideal, as the wrappers can get a bit soggy. Honestly, they’re best enjoyed fresh. To reheat, pop them back in the Air Fryer for about 2- 3 minutes at 350° F ( 175° C).

They should be Crispy Air Fryer Rolls again.

Variations Make It Your Own!

Fancy a little twist? Why not add some tofu for extra protein? Or, if you're feeling the spice, a pinch of chilli flakes will do the trick.

For a gluten-free version, make sure to use tamari instead of soy sauce. Also, check your Egg Roll Wrappers Air Fryer are gluten-free too.

Seasonal swaps? In autumn, try adding shredded pumpkin to the filling. It’s surprisingly delicious. I found myself with a lot of zucchini in the summer and it turned out great.

The Easy Air Fryer Egg Rolls are quite versatile.

Nutrition Basics Feel Good Food

Each air fryer veggie egg roll is around 150 calories. It's a healthy and satisfying Healthy Air Fryer Snacks . They’re packed with vitamins from all those veggies!

Remember that these Vegetarian Air Fryer Recipes are not only a treat but, they are also good for you. What's not to love? Now get out there and have fun creating some delicious and Quick Air Fryer Appetizers with this Egg Rolls In Air Fryer recipe.

There you have it! Go on, get air frying those Air fryer vegetable spring rolls . You’ve got this!

Frequently Asked Questions

Can I use frozen vegetables for these 15 Minute Air Fryer Veggie egg rolls?

Absolutely! Using frozen veggies is a great time saver. Just make sure to thaw them thoroughly and squeeze out any excess water before adding them to the skillet. Nobody wants a soggy bottom, whether it's on a cake or an egg roll!

My egg rolls are bursting in the air fryer! What am I doing wrong?

Bursting egg rolls usually mean you're overfilling them, or they aren't sealed properly. Be sure to only use about ¼ of the filling per wrapper and roll them tightly, like you're wrapping a precious parcel!

Don't forget to dab the final corner with water for a good seal it's the glue that holds the whole thing together.

How can I store leftover Air Fryer Veggie Egg Rolls? Will they stay crispy?

Store leftover egg rolls in an airtight container in the refrigerator for up to 2 days. To reheat and try to restore some of the crispiness, you can air fry them again for a few minutes. Keep in mind, they won't be quite as crispy as when they were first made, but still delicious!

Think of it like reheating fish and chips - always best fresh, but still satisfying the next day.

What dipping sauce goes best with these 15 Minute Air Fryer Veggie egg rolls?

The beauty of egg rolls is they are incredibly versatile with dipping sauces! Sweet chili sauce is a classic choice, but plum sauce, peanut sauce, or even a simple soy sauce with a dash of sesame oil work wonderfully. Get creative and find your favourite!

It's like choosing the perfect gravy for your Sunday roast entirely down to personal preference.

I’m trying to eat healthier. Are these 15 Minute Air Fryer Veggie egg rolls a good option?

These egg rolls are a relatively healthy option compared to deep fried versions, thanks to the air fryer! They are packed with veggies and have a good balance of protein and carbohydrates. You can further reduce the sodium by using low-sodium soy sauce and ensure you’re using cooking spray sparingly.

Consider them a lighter, healthier twist on a Chinese takeaway classic!

Can I make a big batch of these 15 Minute Air Fryer Veggie egg rolls ahead of time?

You can definitely assemble the egg rolls ahead of time! Prepare them up to the point of air frying, then store them in a single layer on a baking sheet in the freezer. Once frozen solid, transfer them to a freezer bag. When ready to cook, air fry them from frozen, adding a couple of extra minutes to the cooking time.

It's like batch cooking sausage rolls for a party - prep in advance, and relax later!