Foolproof Grilled Salmon in Foil
Table of Contents
Recipe Introduction: Foolproof Grilled Salmon in Foil
Fancy some salmon but terrified of drying it out on the BBQ? You're not alone, mate! Ever wondered how long to grill salmon so it's juicy, not cardboard? I’ve got you covered.
This Foolproof Grilled Salmon in Foil recipe guarantees flaky, flavour packed perfection.
Why Foil Grilled Salmon is a Game Changer
This recipe's inspired by classic salmon en papillote. It’s an easy way to create Salmon on the BBQ that’s almost impossible to mess up.
It's like the salmon's having a little spa day in a lemony, herby sauna. It's ready in around 25 minutes.
This recipe yields 4 generous servings.
Top Reasons to Love This Salmon
Besides the incredible flavour, salmon is packed with healthy omega-3s. It's brilliant for a quick weeknight dinner or a summer BBQ with mates.
What makes it extra special? The foil locks in moisture, so you get perfectly cooked salmon every single time.
Right, let's get down to the ingredients for this Salmon Recipe BBQ .
Ingredients You'll Need
You'll need 4 salmon fillets (about 6 ounces each). Grab some olive oil, a lemon, two cloves of garlic. Don’t forget fresh herbs like dill or parsley, salt, pepper, and some heavy duty foil.
This is key! You don't want it ripping mid-grill.
Oh, and a quick tip: for foil packets for the grill salmon , make sure the foil sheets are big enough. Around 12x12 inches should do the trick.
Ingredients & Equipment: Your Foolproof Salmon BBQ Toolkit
Right, so you want to know how long to grill salmon ? Let's get sorted. This recipe is genuinely easy , like, easier than assembling flat pack furniture.
Honestly, the key is quality ingredients and not overcooking! I am here to help you to learn cooking salmon on the grill .
Main Ingredients for Awesome Salmon
Okay, pay attention. Getting the right ingredients makes the dish.
- Salmon Fillets: 4 (6-ounce) fillets (about 170g each). Skin on or off, your shout!
- Olive Oil: 2 tablespoons ( 30ml ). Extra virgin is best, but don't stress too much.
- Lemon: 1, thinly sliced. We need the zest and the juice!
- Garlic: 2 cloves , minced. Jarred is fine in a pinch, but fresh is always better.
- Fresh Herbs: 2 tablespoons ( 30ml ), chopped. Dill, parsley, thyme whatever you fancy.
- Salt: 1/2 teaspoon ( 2.5ml ). Sea salt is posh, but table salt works.
- Black Pepper: 1/4 teaspoon ( 1.25ml ). Freshly ground if you've got it.
For the foil, you’ll need 4 large sheets of heavy duty aluminum foil, around 12x12 inches . Don't skimp on the foil!
Seasoning Notes for Unbelievable Flavor
Foil Grilled Salmon is all about flavour. So, let's layer it on. I like to add a dash of smoked paprika for a BBQ-y vibe.
- Essential Spice Combo: Salt, pepper, and garlic. The holy trinity.
- Flavor Enhancers: Lemon zest is king. Fresh herbs give it a proper lift.
- Quick Sub Options: Dried herbs instead of fresh? Halve the amount. Lime instead of lemon? Go for it.
Equipment Needed: Keep It Simple
Here's what you need to nail salmon on the BBQ .
- Grill: Gas or charcoal. Medium heat is key (around 375° F/ 190° C ).
- Tongs: For wrangling those foil packets like a pro.
- Small Bowl: To mix your herbs and garlic.
- Cutting Board & Knife: For prepping the lemon and herbs.
- Meat Thermometer: Optional , but highly recommended. Aim for 145° F ( 63° C) .
Honestly, that's it. You don't need fancy gadgets for amazing salmon recipes bbq . Common household alternatives? If you don't have tongs, two forks will do, just be careful.
And that’s it. Now, how to grill salmon without drying it out you ask? Keep reading to learn more.
Foolproof Grilled Salmon in Foil: Juicy and Flavor Packed!
Honestly, who doesn't love salmon? Especially salmon on the BBQ ? But grilling it can be a bit scary. I used to dry it out all the time.
This foil method? Game changer. It's so easy, even I can't mess it up. This recipe is like salmon en papillote’s laid back cousin, seriously, cooking salmon on the grill has never been easier.
Prep Like a Pro!
First things first. You need your mise en place , that's fancy for "get your stuff ready". Chop your herbs, mince the garlic, and slice the lemon.
Doing this beforehand saves a load of time. Plus, makes you look like a proper chef. If you only have regular foil, use two layers.
This method is perfect for foil grilled salmon .
step-by-step: Grill Master in Minutes
Right, here’s how to make this magic happen:
- Heat your grill to medium, about 375° F ( 190° C) . Give those grill grates a good scrub.
- Lay each salmon fillet on a sheet of foil, skin side down if it's got skin.
- Drizzle with olive oil, then sprinkle with garlic, salt, and pepper.
- Top with lemon slices and your chopped herbs.
- Fold the foil over, sealing it tight. Leave a little room for steam.
- Pop the packets on the grill.
- Grill for 12- 15 minutes , depending on how thick the fillets are.
- Carefully open a packet to check. The salmon should be opaque and flake easily. Internal temperature should hit 145° F ( 63° C) .
Pro Tips: Secret Weapons for Perfect Salmon
Want to take it up a notch? A great tip on how to grill salmon without drying it out is to add a knob of butter to the foil packet along with the olive oil.
The butter keeps the salmon extra moist and adds a lovely richness. Don’t overcook it. Salmon cooks fast in foil, so keep an eye on it.
When you grilling salmon with skin on , be careful while removing it from the foil after grilling. If you want to try some salmon recipes bbq , this is the ultimate starter.
You can even make these foil packets for the grill salmon a few hours ahead. Assemble the packets, then stash them in the fridge until you're ready to grill.
Just add a couple of minutes to the cooking time.
Recipe Notes: Nailing that Perfect Grilled Salmon
Right, so you're about to try the Foolproof Grilled Salmon in Foil recipe. Awesome! Here are a few extra bits and bobs to make sure it's a smashing success.
I promise, it’s easier than putting up an IKEA flatpack!
Serving Suggestions: Show it Off
Plating matters. Get a bit fancy! Slide your Foil Grilled Salmon onto a nice plate. A sprig of dill makes it look extra posh.
On the side? Some grilled asparagus is always a winner. Or maybe a light quinoa salad . For a real treat, a squeeze of lemon and a dollop of Greek yogurt takes it to the next level.
And don't forget a crisp glass of white wine, it's a total game changer.
Storage Tips: Keep it Fresh
Got leftovers? No worries. Pop the salmon in an airtight container and into the fridge. It'll be good for about 3 days.
Freezing? Honestly, it's not my favourite. The texture can change a bit. But if you must, wrap it tightly in cling film then foil, and it'll keep for up to a month.
Reheating? Gently does it! A little drizzle of olive oil and a low oven are your friends. Avoid the microwave nobody likes rubbery salmon!
Variations: Mix it Up a Bit
Fancy a bit of a twist? Swap out the lemon and herbs for soy sauce, ginger, and a drizzle of sesame oil. Asian inspired salmon. Boom!
Doing the low-carb thing? No probs! Just skip the quinoa. A side of steamed broccoli or cauliflower rice works perfectly.
And remember if you plan on trying variations like foil packets for the grill salmon , always make sure your ingredients are fresh.
Nutrition Basics: Good for You
Okay, so each serving is about 350 calories. You're getting a hefty 35g of protein. That's great for keeping you full and building those muscles.
Plus, salmon is packed with Omega-3s , which are brilliant for your heart. Seriously, eating salmon on the bbq is good for your soul!
How long to grill salmon really depends on the thickness of the fillet, and whether you are aiming for cooking salmon on the grill with the skin on or off.
Honestly, this recipe is a total winner. You're going to love it. Now, go forth and grill like a pro! And don't forget to experiment!
Frequently Asked Questions
Okay, so tell me straight, how long to grill salmon in foil so it's not dry as a bone?
Alright, no one wants salmon that tastes like sandpaper! Generally, you'll want to grill salmon in foil for about 12-15 minutes over medium heat (around 375°F/190°C), depending on the thickness of the fillets. A good trick is to peek inside the foil packet it should be opaque and flake easily.
If using a meat thermometer (fancy!), aim for an internal temperature of 145°F (63°C).
My foil packets always seem to leak. Is there a secret handshake to sealing them properly?
Ah, the dreaded foil leak! The key is to use heavy duty foil. If you're using regular foil, double it up for extra protection. When folding, make tight, overlapping folds along the edges of the foil to create a good seal, like you're wrapping a present.
Be sure to leave a little space inside the packet for steam to circulate, you don't want to crimp too tightly!
Can I get away with grilling salmon directly on the grates? What is the best way to grill salmon?
You absolutely can, grilling salmon straight on the grates gets a nice smoky flavour. The key is to make sure your grill is super clean and well oiled to prevent sticking. If grilling skin-on, start skin side down to get it crispy.
But for a foolproof, super moist result, especially for beginners, the foil method is still king. So, if in doubt, foil it out!
I'm trying to be a bit healthier. How long to grill salmon while keeping the nutritional goodness intact?
Grilling salmon is already a healthy choice! To maximize its nutritional benefits, avoid overcooking it. Overcooked salmon loses some of its moisture and can become less palatable, but will not affect the nutrition. Grilling it in foil also helps retain the healthy omega-3 fatty acids.
For an extra healthy touch, try adding some Mediterranean veggies like tomatoes and olives into the foil packet for a flavourful boost.
What if I’ve got some leftover grilled salmon? How do I store it properly?
Leftover grilled salmon is a treat for the next day! Let the salmon cool completely before storing. Then, place it in an airtight container and refrigerate it as soon as possible, but definitely within two hours. It will keep in the fridge for up to 3 days.
Flake it into salads, make salmon cakes, or even just have it cold with some crackers brilliant!
Foolproof Grilled Salmon In Foil
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 22g |
| Fiber | 3g |