Peanut Butter Chocolate Chip Energy Bombs

Peanut Butter Energy Balls My NoBake Snack Secret

By Emma ClarkeSeptember 5, 2025

Table of Contents

Recipe Introduction

Quick Hook

Fancy a quick, delicious energy ball to power you through the day? These Peanut Energy Balls are where it's at! Seriously, they taste like a peanut butter cup.

Brief Overview

These Homemade Energy Bites take inspiration from classic American peanut butter cookies. They are so easy to make. This Energy Ball Recipes Easy is simple, takes only around 45 minutes total, and makes about 12-15 bites.

Perfect for a quick snack!

Main Benefits

Want a boost that's actually good for you? These No Bake Bites Healthy provide a good dose of fiber and healthy fats.

These are perfect for packing into lunchboxes as Kids Energy Balls . They’re so much better than shop bought sweets!

Craving Something Sweet? Meet Your New Best Friend!

Right, let's talk Peanut Butter Energy Balls . You know that afternoon slump? The one where you feel like you could happily curl up and nap on your desk? Well, that's where these little beauties come in.

I've always found that a sweet treat can help, especially if its a Healthy Snack Balls . These aren't just any old snack; they're designed to give you sustained energy.

They're incredibly easy to make. Even I can't mess them up. We're talking about a recipe that's ready in under an hour, including chill time, and yields enough to keep you snacking happy for a few days.

Why are these energy balls so special? Honestly, it's the combination of peanut butter, chocolate chips, and that hint of vanilla.

Its the perfect blend of deliciousness and something that actually gives you an oomph . Plus, they're packed with protein. You can totally skip the Energy Balls No Protein Powder , cause the oats and chia seeds will help you.

Time to Get Started!

Before we dive into the recipe, let's chat a bit about why these Breakfast Energy Bites are so awesome.

Ingredients & Equipment for Your Energy Balls Adventure

Right then, let's get sorted for making these amazing Peanut Energy Balls ! Think of this as your treasure map to deliciousness.

These No Bake Bites Healthy are so easy, it's almost criminal. And they're way better than anything you'd buy pre-made.

Honestly.

Main Ingredients: The Building Blocks of Flavor

Here's what you'll need. Remember, good ingredients equals good Energy Balls .

Rolled Oats : 1 cup ( 90g ). Old-fashioned or quick cooking, either works. I always go for the old-fashioned ones because they give a nicer texture.
Creamy Peanut Butter : ½ cup ( 120g ). Go for natural peanut butter, if you can. It gives a better, deeper peanut flavour. If you're using the regular stuff, it will still work fine.
Honey : ⅓ cup ( 80ml ). Adds sweetness and stickiness. Local honey is the best, if you've got some.
Chia Seeds : 2 tablespoons ( 30ml ). These little guys are packed with goodness.
Mini Chocolate Chips : ¼ cup ( 40g ). Because, well, chocolate!
Vanilla Extract : 1 teaspoon ( 5ml ). A little touch of magic.
Sea Salt : ⅛ teaspoon (a pinch). To balance the sweetness.

My little Breakfast Energy Bites secret? Always use good quality peanut butter. The cheaper stuff can be a bit oily and not taste as good. You know?

Seasoning Notes: The Spice of Life

These energy balls are pretty simple when it comes to spices. However, you can jazz them up for some variety. Think cinnamon, nutmeg, or even a tiny bit of ginger.

Essential Combo : Vanilla extract and a pinch of sea salt. Trust me on this one!
Flavor Enhancers : A dash of cinnamon. Or a splash of instant espresso powder. For some richness.
Quick Subs : Maple syrup works well instead of honey. Almond butter, or sunflower seed butter can also be a great alternative for the peanut butter.

These are great for Kids Energy Balls too!

Equipment Needed: Keep It Simple

Don't worry, you won't need a ton of fancy gear.

Large Mixing Bowl
Measuring Cups and Spoons
Rubber Spatula or Wooden Spoon
Baking Sheet or Plate
Parchment Paper or Silicone Mat (optional)

Honestly, that's it! You probably already have everything you need. If you don't have parchment paper, just use a plate. These Homemade Energy Bites are all about keeping it simple.

No Energy Ball Recipes Easy recipe is complete without a few tips. If you want to make these Energy Balls No Protein Powder you can! If the peanut butter is too thick, microwave it for a few seconds.

You will be done in no time!.

Making Your Own Energy Balls at Home

Honestly, who doesn’t need a little boost sometimes? I know I do. That's why I love making Peanut Energy Balls .

They are like a little burst of sunshine and energy all rolled into one. You can also think of them as No Bake Bites Healthy .

They taste amazing. And the best part? They're super easy to make. It's almost too easy, you know?

Prep Like a Pro

First things first: get organized! It's called mise en place if you want to sound fancy. Basically, have all your ingredients measured and ready to go.

This recipe requires the following ingredients: rolled oats, peanut butter, honey, chia seeds, chocolate chips, vanilla extract, and sea salt.

For the peanut butter, if it's stubbornly thick, pop it in the microwave for a few seconds. It will be much easier to mix then.

step-by-step Energy Ball Magic

These Energy Ball Recipes Easy , and simple.

Mix oats, chia seeds, chocolate chips, and salt in a bowl.
Add peanut butter, honey, and vanilla.
Stir everything together really well.
Chill the mix for 30 minutes in the fridge.
Roll into 1 inch Homemade Energy Bites .
Refrigerate again for 15 minutes to set.

Energy Ball Extra Bits

Want to take your Breakfast Energy Bites to the next level? Add a pinch of cinnamon. Or, for a grown-up twist, a shot of espresso powder.

Also you can substitute the honey with maple syrup.

If the mixture is too sticky, add oats one tablespoon at a time.

To avoid common pitfalls, do not overmix. And, feel free to adjust the sweetness to your liking. These energy balls are great for meal prep.

You can store them in the fridge for up to a week. Or in the freezer for up to two months.

This recipe are perfect if you are looking for Oatmeal Energy Balls or 3 Ingredient Energy Balls . This is why Kids Energy Balls will love them.

Recipe Notes

Right, so you're raring to go and make these Peanut Energy Balls . Before you dive in headfirst, let's talk about a few things I've learned along the way.

Honestly, these little No Bake Bites Healthy snacks are so easy, it's almost embarrassing. But, a few insider tips never hurt, right?

Serving like a Pro

Got guests? Plating these Homemade Energy Bites is super simple. Arrange them nicely on a plate. A dusting of cocoa powder can make them look fancy.

Serve them with some fresh berries, or a tall glass of almond milk. You could even crumble one over your morning yoghurt.

They are also great for kids' lunchboxes, but check the school's policy on nuts. Presentation is everything, you know?

How to Store Like a Boss

These little Healthy Snack Balls are best stored in the fridge. Pop them in an airtight container. They'll last up to a week.

If you're making a big batch, freezing is your friend! Wrap them individually. Then, put them in a freezer bag.

They'll be good for a couple of months. To thaw, just leave them in the fridge for a few hours, or grab one straight from the freezer when you need a quick boost.

Shake it Up: Variations Galore

Fancy a change? Swap out the peanut butter for almond butter. This gives them a different flavor. For a vegan version, use maple syrup instead of honey.

During the summer, throw in some fresh blueberries. In winter, try adding a pinch of cinnamon and some chopped pecans.

Get creative!

Nutrition Lowdown

Okay, let's keep it real: these energy balls are good for you. They are a great source of healthy fats, fiber, and natural sugars.

Each bite packs about 120 calories. They'll give you a nice energy boost without the crash. Think of them as a healthier alternative to those sugary snacks we all crave.

Perfect before or after a workout.

Making these Energy Ball Recipes Easy snacks is a total breeze, right? Don't be afraid to experiment. Have fun, and enjoy your Breakfast Energy Bites !.

These 3 Ingredient Energy Balls are a perfect way to satisfy your sweet tooth without any guilt. Remember, cooking should be fun and energy balls no protein powder is a great start.

Frequently Asked Questions

Why are my energy balls too sticky or too dry?

A sticky mixture usually means too much wet ingredient. Try adding a tablespoon of extra oats at a time until it reaches a rollable consistency, like a proper sticky toffee pudding batter.

If your energy balls are too dry, a teaspoon of honey or peanut butter should do the trick, just remember that every brand of peanut butter has a different consistency!

Can I freeze these peanut butter chocolate chip energy balls?

Absolutely! Energy balls freeze beautifully. Place them in a freezer safe container, separated by parchment paper to prevent sticking. They'll keep well for up to 2 months. Just take them out a little before you want to eat them. They are perfect for batch cooking, a freezer stash is always handy, right?

What other ingredients can I use in these energy balls?

The possibilities are endless! Feel free to experiment with different nut butters (almond, cashew, sunflower), dried fruits (cranberries, raisins, dates), spices (cinnamon, nutmeg), or even protein powder for an extra boost. Think of it like building your own Mr. Potato Head, but with healthy ingredients!

Are these energy balls healthy? What's the nutritional info?

These energy balls are a much healthier snack option than most processed goodies, packed with fiber, protein, and healthy fats. However, honey and chocolate chips do contribute sugar, so moderation is key. Each ball is about 120 calories, 4g of protein, 7g of fat, 12g of carbohydrates, 2g of fiber and 6g of sugar.

Keep in mind that specific nutritional info can vary based on ingredients.

How long do homemade energy balls last?

These yummy little energy balls will last up to a week in the refrigerator. Make sure you store them in an airtight container. This helps them retain their shape and also keeps them fresh for as long as possible.

My kid has a peanut allergy. Can I make energy balls without peanut butter?

Yes, definitely! Sunflower seed butter (also known as "sunbutter") is an excellent substitute for peanut butter in energy balls. It provides a similar creamy texture and nutty flavor. You can also use other nut butters like almond or cashew, provided there are no other allergies, just be mindful of those ingredients.