Perfectly Grilled Salmon Fillet from Grill to Gorge

Easy Grilled Salmon My GoTo Recipe for Flaky Perfection

By Chef MayaAugust 18, 2025

Table of Contents

Recipe Introduction: The Perfect Grilled Salmon

Fancy a barbie, mate? Ever wondered how to make grilled salmon that's actually worth bragging about? I'm talking moist, flaky, melt-in-your mouth grilled salmon fillets .

This recipe is your ticket to becoming a grill master.

Why This Grilled Salmon Recipe Rocks

This isn't just any salmon recipe. It’s a taste of summer. Think about enjoying this at your next garden party! It's dead easy to make and packed with flavour.

We are talking zesty lemon and aromatic herbs. Plus, it brings a touch of elegance to your plate.

This easy grilled salmon recipe comes together in under 30 minutes! It feeds two hungry souls, perfectly. It is also naturally gluten-free. So everyone can dig in!

Unleash the Deliciousness of Best Grilled Salmon

Salmon is a nutritional powerhouse! Did you know, it's loaded with omega-3s. They are great for your heart. This recipe is ideal for a quick weeknight dinner.

Also it is fantastic for a special occasion. It's simple, healthy, and utterly delicious. What makes it special? That perfect balance of smoky char and fresh, vibrant flavours.

Now that you're hooked, let's dive into those lovely ingredients! Next up are the ingredient details. Then you'll find step-by-step to teach you how to grill salmon on the grill ! Don't worry grilled salmon temperature is here too!.

I will show you what a killer grilled salmon marinade can do and how it will change your life. I've even experimented with cedar plank salmon , but this simple grilled version always wins!.

Alright, let's talk how to make grilled salmon ! It's easier than you think. Seriously. I used to be terrified of grilling fish.

My first attempt? A charcoal brick, honestly. This recipe for Easy Grilled Salmon changed everything .

Ingredients & Equipment

Here’s what you need for the best grilled salmon , trust me! Don’t overthink it. Simple is best.

Main Ingredients

2 (6-ounce/170g each) salmon fillets . Aim for about 1 inch thick .
1 tablespoon olive oil (15 ml) . Extra virgin is my go-to.
1 tablespoon lemon juice (15 ml) . Freshly squeezed is a must!
1 clove garlic, minced . Skip the jarred stuff.
1 teaspoon fresh thyme leaves, chopped (5 ml) . Dried works too, use half the amount.
½ teaspoon fresh rosemary, chopped (2.5 ml) . Adds a nice woodsy note.
¼ teaspoon sea salt (1.25 ml) . Don't be shy.
⅛ teaspoon black pepper (0.6 ml) . Freshly ground is always better.

Look for Grilled Salmon Fillets that are vibrant in color. They should smell fresh. Not fishy , you know? Avoid anything with a dull color.

Seasoning Notes

Lemon, garlic, and herbs? It's a winning combo. Thyme and rosemary are classic. Want to kick it up a notch? Add a pinch of red pepper flakes.

A little goes a long way.

Rosemary can be strong. Don't overdo it. Basil and oregano also work well. Experiment a little to make your own Grilled Salmon Marinade .

Equipment Needed

Grill (gas or charcoal). Gas is easier for beginners.
Grill brush. Keep those grates clean!
Small bowl and whisk.
Instant read thermometer. Super important!
Tongs or fish spatula.

Don’t have a fish spatula? A regular spatula will do in a pinch. Just be gentle. How to Grill Salmon on the Grill without it sticking? Make sure that the grill is clean, hot and lightly oiled, and use the right tools! The Grilled Salmon temperature is key.

Aim for 145° F ( 63° C) internally. Don’t go over! No one wants dry Grilled Salmon with skin . It should be flaky and moist.

You can even try Cedar plank salmon . It adds a lovely smoky flavor. Just soak the plank in water first! I tried it once.

Total disaster. I forgot to soak it. My garden smelled like a bonfire for days. It was fun!. Is Grilled Salmon healthy ? Absolutely! Load up on those Omega-3s! It's the perfect BBQ meal.

How To Make Grilled Salmon: The Only Guide You'll Need

Honestly, how to make grilled salmon perfectly is easier than you think. I remember my first attempt. Oh my gosh! It was a complete disaster.

Dry, stuck to the grill, the whole shebang. But don't worry, I've learned a thing or two since then. This easy grilled salmon recipe is foolproof, trust me.

We are talking about the best grilled salmon you've ever tasted!

Prep Like a Pro: The Essential Mise en Place

First things first, get organized! Chop your herbs, measure out the lemon juice, and mince the garlic. Trust me, having everything ready to go makes the whole process smoother.

As they say, proper preparation prevents poor performance. It’s all about the mise en place. And don't forget to give those grilled salmon fillets a good rinse and pat them dry.

Grill Master Time: The step-by-step Breakdown

Alright, let's get this show on the road. We want tasty Grilled Salmon with skin , or without it, that's up to you!

Preheat your grill to medium high heat (400- 450° F/200- 230° C) . Clean those grates!
Whisk together 1 tablespoon of olive oil, 1 tablespoon of lemon juice, 1 minced garlic clove, 1 teaspoon of fresh thyme, 0.5 teaspoon of fresh rosemary, 0.25 teaspoon of sea salt, and 0.125 teaspoon of black pepper in a small bowl. This grilled salmon marinade is what makes it sing!
Marinate your salmon fillets for at least 10 minutes. Up to 30 minutes in the fridge is even better!
Lightly oil the grill grates to prevent sticking. No one wants salmon roadkill.
Place the salmon skin side down (if using skin-on) on the grill.
Grill for 4- 6 minutes per side. Watch it like a hawk!
Check for doneness with an instant read thermometer. You're aiming for 145° F ( 63° C) . Don't overcook!
Rest for a few minutes before serving.

Pro Tips and Tricks

Don't be shy with the oil! Especially if you are making grilled salmon with skin . A dry grill is your enemy.
Never, ever overcook salmon. It dries out faster than you can say "fish and chips".
For a smoky flavour , try cedar plank salmon . Soak the plank in water for at least 30 minutes before grilling.
How To Grill Salmon On The Grill? Ensure you have a consistent heat. Rotate the fillets for even grilling and use a thermometer for that perfect tenderness.
Keep an eye on that Grilled Salmon temperature , aim for 145° F ( 63° C).

This recipe for grilled salmon is a real winner. You know? A healthy and delicious way to enjoy a classic British meal. And remember, Grilled Salmon healthy is Best Grilled Salmon !

Recipe Notes for Grilled Salmon Fillets

Alright, let's chat about some extra bits for the best grilled salmon ever. I've messed this up plenty of times.

So, I know what helps. Honestly, these tips are like the secret sauce.

Serving the Easy Grilled Salmon : Look at That Plate!

How you present food matters . Plating can make or break a dish. For the perfect recipe for grilled salmon , think simple elegance. A sprig of dill is always nice.

Serve with grilled asparagus. It is classic. Quinoa salad works too. For a sauce, try creamy dill. It's like posh tartar sauce.

Storage Tips and Tricks

Leftover grilled salmon healthy is great. Fridge it within two hours. It will last 3-4 days. Use airtight containers.

Freezing is an option. Though the texture changes. Wrap it tightly in foil. Then put it in a freezer bag.

Thaw it in the fridge overnight. Reheat gently in the oven. About 275° F ( 135° C) works.

Mixing It Up: Grilled Salmon Marinade Ideas

Fancy a change? Spice it up. Add red pepper flakes. Mediterranean herbs work too. Use oregano and basil. More lemon never hurts.

For gluten-free, you are golden! It's already naturally gluten-free. Don't have fresh lemon? Use bottled lemon juice. Dried herbs can sub in. Use half the amount.

Nutrition Basics: Good for You Too!

Grilled salmon healthy is packed with protein. It is also full of omega-3s. These are great for your heart. It's a win-win.

The Grilled Salmon temperature should be kept at 145° F ( 63° C) .

So there you have it. Now you know how to make grilled salmon like a pro. Don't be scared to experiment.

Have fun with it. Remember even if its not perfect first time, you will nail it. Good luck getting the how to grill salmon on the grill .

Whether you're thinking about Cedar plank salmon or Grilled Salmon with skin , there's only one way to find out what you prefer and makes the best grilled salmon !

Frequently Asked Questions

What's the best way to prevent my salmon from sticking to the grill?

Ah, the dreaded sticking! Firstly, make sure your grill grates are squeaky clean using a good grill brush think of it as giving your grill a proper scrub-a-dub-dub. Secondly, lightly oil the grates before placing the salmon down; you can use a paper towel dipped in oil and run it along the bars.

Lastly, don't move the salmon too early; let it sear and naturally release.

How do I know when my grilled salmon is perfectly cooked, and what temperature should it be?

Overcooked salmon is a culinary crime! The key is to use an instant read thermometer. Aim for an internal temperature of 145°F (63°C). The salmon should also be opaque and flake easily with a fork. Remember, it will continue to cook slightly as it rests, so a little under is better than a little over.

We're aiming for something Paul Hollywood would be proud to taste.

Should I grill salmon with the skin on or off, and does it really matter?

It's a personal preference, really! Skin-on is generally easier, especially if you're a grilling newbie, as it acts as a barrier between the fish and the hot grill, helping to prevent sticking and keeping the salmon moist.

If you prefer skinless, just be extra careful to oil the grates well and monitor the cooking time closely to avoid drying it out. Each way tastes just as good, however!

Can I prepare the salmon ahead of time? How long can it marinate?

Absolutely! Marinating salmon is a great way to boost the flavour. You can marinate it for as little as 10 minutes or up to 30 minutes in the fridge. Don't go much longer than that, as the lemon juice can start to "cook" the fish and affect the texture.

Think of it as a quick spa treatment for your salmon before it hits the barbie.

I want to learn how to make grilled salmon, but what are some tasty variations I can try?

The possibilities are endless! For a bit of spice, add a pinch of red pepper flakes to the marinade or brush with a honey sriracha glaze towards the end of grilling. A Mediterranean twist with oregano, basil, and extra lemon juice is also divine. Or, for an Asian inspired flavour, try a teriyaki marinade.

Have fun experimenting and finding your signature salmon style!

How long does leftover grilled salmon last, and what's the best way to store it?

Leftover grilled salmon is fantastic in salads or sandwiches the next day! Store it in an airtight container in the refrigerator for up to 2-3 days. To prevent it from drying out, consider placing a damp paper towel on top. Avoid reheating it too much, as it can become dry.

Cold salmon can be just as delicious; almost like a salmon pate!