Simply Sensational Baked Salmon with Lemon Herbs

Recipe Introduction

Quick Hook

Fancy a baked salmon fish recipe that's actually easy? I hear you. Ever had salmon that was dry and boring? Never again. This recipe delivers flaky, flavorful salmon every time.

Brief Overview

This simple baked salmon comes from my own kitchen. It's a quick salmon dinner , ready in under 30 minutes. Serves 4, perfect for family or a casual get-together.

Main Benefits

Salmon is packed with Omega-3s. It's super healthy. Serve this easy recipe for salmon any night of the week. This recipe stands out for its simplicity and amazing taste.

Simply Sensational Baked Salmon: The Lowdown

Craving salmon for dinner , but dreading a complicated recipe? Honestly, me too. This easy fish meals for dinner is foolproof.

It's the perfect skin on salmon recipes baked if you love crispy skin.

This recipe is inspired by classic Mediterranean flavors. It's seriously easy. Prep takes like, 10 minutes tops. Baking time is only 12- 15 minutes.

Each serving is roughly 250-350 calories. It's also loaded with protein. This healthy salmon recipes is guilt free and so good.

Ingredients & Equipment: Let's Get This Show on the Road!

So, you want to make my Simply Sensational baked salmon fish recipe ? Sorted. It's so easy, even I can't mess it up (and that's saying something!).

This is a perfect Easy Fish Meals For Dinner .

Main Ingredients: The Star of the Show

Alright, here's what you need for this absolute banger of a lemon baked salmon recipe . This recipe serves 4, perfect for a family dinner or impressing your mates.

• Salmon Fillets: 4 (4-6 ounce) fillets (115-170g each). Skin on salmon recipes baked are great, but skin off works too. For the best flavor, look for salmon that's vibrant in color and doesn't smell too fishy. Fresh is best!
• Olive Oil: 2 tablespoons (30ml). Extra virgin, of course. We're fancy like that.
• Lemon Juice: 2 tablespoons (30ml). Freshly squeezed! None of that bottled stuff, please.
• Garlic: 2 cloves , minced (about 6g). Honestly, I sometimes add more. I LOVE garlic.
• Fresh Dill: 1 tablespoon , chopped (about 4g fresh or 2g dried). Dried dill works in a pinch.
• Fresh Parsley: 1 tablespoon , chopped (about 4g fresh or 2g dried). Same goes for parsley.
• Salt: 1/2 teaspoon (about 3g).
• Black Pepper: 1/4 teaspoon (about 1g).
• Lemon Wedges: For serving. Optional, but why not?

Seasoning Notes: Flavor Bombs Away!

This Garlic herb baked salmon gets its magic from a few key players. Garlic and lemon are the dynamic duo.

Dill and parsley brighten everything up. If you don't have fresh herbs, dried Italian seasoning is a great sub. Just use half the amount! For a little heat, add a pinch of red pepper flakes.

This gives it a spicy kick.

These combinations result in the best Healthy salmon recipes .

Equipment Needed: Keep it Simple, Stupid!

You don't need a fancy kitchen for this easy recipe for salmon . Here's what's essential:

• Baking Sheet: Any baking sheet will do. Line it with parchment paper for easy cleanup. Trust me on this one.
• Small Mixing Bowl: For the marinade.
• Whisk: Optional. A fork works just fine.
• Measuring Spoons and Cups: because that is a need

A good quick salmon dinner is within your reach with this baked salmon with vegetables recipe, and it doesn't require a lot of gear.

Now you know what you need, and this will be a great Salmon For Dinner . Let's move on to the good part!

Simply Sensational Baked Salmon with Lemon & Herbs

Honestly, who doesn't love a good baked salmon fish recipe ? It's the easy recipe for salmon you can whip up any night.

It’s like a warm hug on a plate and requires minimal effort. Think of this recipe as your new best friend when you need salmon for dinner .

It's that easy fish meals for dinner type of thing.

Prep Like a Pro: Essential Steps

First, let's get our act together. You'll need those salmon fillets, olive oil, lemon, garlic, and herbs. Chop everything finely.

Trust me, good prep is half the battle. Plus, make sure your oven rack is in the middle position. Now, preheat your oven to 400° F ( 200° C) .

No one wants a cold oven surprise!

step-by-step: From Raw to Radiant

Here's the magic:

1. Preheat the oven. See? Told ya!
2. Mix your olive oil, lemon juice, garlic, dill, parsley, salt, and pepper.
3. Place the skin on salmon recipes baked fillets on a baking sheet.
4. Drizzle that lovely lemon baked salmon recipe marinade all over those beauties.
5. Bake for 12- 15 minutes . Check for flakiness. You want it to be opaque and reach 145° F ( 63° C) internally.
6. Serve with lemon wedges.

Pro Tips & Tricks to Get You There

First, always pat the salmon dry with paper towels. It helps the marinade stick. Second, don't overcook it! That’s the biggest sin in the healthy salmon recipes world.

Quick salmon dinner is supposed to be juicy, not dry.

Also, you can totally prep the marinade ahead of time. Just store it in the fridge and drizzle when needed.

You can even add some veggies to the same baking sheet and make baked salmon with vegetables . And for a garlic herb baked salmon , don't be shy with those cloves! You know? More garlic, more flavor.

Recipe Notes: Your Salmon Success Guide

Let's talk about making this baked salmon fish recipe even more amazing. It is such an easy fish meals for dinner.

Honestly, cooking should be fun, not stressful. So, here are some tips and tricks I've learned over the years. Trust me, they will help you nail this dish every single time.

Serving Suggestions: Plating and Presentation

Okay, so you've got this gorgeous baked salmon . Now what? Think about making it look as good as it tastes.

Place the salmon on a bed of vibrant greens for a pop of color. A simple drizzle of balsamic glaze can elevate the presentation.

For sides, I love roasted asparagus with a squeeze of lemon. A light quinoa salad also works wonders, adding a healthy touch.

And don't forget the drink! A crisp glass of Sauvignon Blanc complements the salmon perfectly. I always try to keep everything very simple and easy.

This easy recipe for salmon is perfect.

Storage Tips: Keepin' it Fresh

Got leftovers? Lucky you! Store your baked salmon meals in an airtight container in the fridge. It'll keep for up to 3 days.

For freezing, I wouldn't recommend it. Freezing can alter the texture of the skin on salmon recipes baked , making it a bit mushy.

Reheating is a breeze. Just pop it in the oven at 275° F ( 135° C) for about 10- 15 minutes, or until heated through.

Microwaving works too. However, it can dry out the salmon. I often use this as a quick salmon dinner.

Variations: Switching Things Up

Want to add a little twist? How about a lemon baked salmon recipe with a kick? Add a pinch of red pepper flakes to the marinade for a spicy surprise.

If you're going for a healthy salmon recipes , swap out the olive oil for avocado oil. It's got a higher smoke point and adds a subtle richness.

And for those on a paleo diet, just make sure your herbs are responsibly sourced. And what about garlic herb baked salmon ? Just add a bit more garlic and you are done.

For seasonal swaps, try using different herbs. Thyme and rosemary in the winter are perfect. Dill and parsley in the spring and summer are amazing for baked salmon with vegetables.

Nutrition Basics: Goodness Inside

This baked salmon fish recipe is packed with protein and healthy fats. Salmon is an excellent source of omega-3 fatty acids. These are great for your heart and brain.

Each serving has around 250-350 calories, depending on the fat content. It's also a good source of Vitamin D and B vitamins. So you see? Delicious and good for you!

So, there you have it! Making an Easy Recipe For Salmon is so easy. Salmon For Dinner is never a bad option! I hope these notes help you create the perfect baked salmon.

Remember, cooking is all about having fun and experimenting. Don't be afraid to try new things and make it your own.

You got this!