Sticky Sublime Teriyaki Salmon from Frying Pan to Fanfare

Recipe Introduction

Ever wondered how to get that amazing restaurant teriyaki salmon recipe at home? Honestly, it's easier than you think! This sticky and sublime teriyaki salmon recipe will blow your socks off.

Forget expensive takeaways! This Salmon Dinner is quick, healthy, and bursting with flavour.

From Tokyo to Your Table: A Teriyaki Tale

This dish is inspired by Japanese culinary traditions. Teriyaki is all about that perfect glaze! Our Quick Teriyaki Salmon Recipe brings that cultural magic to your kitchen.

It's an easy recipe, ready in under 30 minutes, serving 4 lucky people.

Why You'll Love This Teriyaki Salmon

It's a fantastic source of Omega-3s. This makes it a super Fish Recipes Healthy option! It's perfect for a weeknight meal.

This Baked Teriyaki Salmon is a crowd pleaser and tastes great. I swear, even picky eaters will love it! You can also pan sear if you like Pan-Seared Teriyaki Salmon .

Get Ready to Teriyaki

So, what makes this teriyaki salmon recipe special? It's that homemade teriyaki sauce. Trust me, Homemade teriyaki sauce for salmon is way better than store-bought.

It has a balance of sweet, salty, and savory. The recipe is easy and you'll have it down in no time!

Now, let's talk ingredients. I remember once I used the wrong type of soy sauce. Oh my gosh! It was way too salty! Always use low sodium! Are you ready to start? I know I am!

Alright, mate! Let's get this teriyaki salmon recipe sorted. It's easier than you think, and the result is pure deliciousness. Forget those boring easy salmon recipes ! This one's a winner.

Ingredients & Equipment

Ready to cook some baked teriyaki salmon ? Good stuff! Here's what you'll need. This fish recipes healthy option is also super quick.

Main Ingredients

• 4 (6-ounce) salmon fillets, about 170g each. Skin on or off, your call.
• 1 tablespoon vegetable oil ( 15ml ).
• Salt and pepper to taste.
• ½ cup soy sauce ( 120ml ). Low sodium is your friend.
• ¼ cup mirin ( 60ml ).
• 2 tablespoons sake ( 30ml ). Dry sherry works too.
• 2 tablespoons packed brown sugar ( 30g ).
• 1 tablespoon honey ( 15ml ).
• 1 teaspoon grated ginger (about 5g ).
• 2 minced garlic cloves (about 6g ).
• 1 teaspoon cornstarch ( 5g ).
• 1 tablespoon cold water ( 15ml ).
• Sesame seeds and chopped green onions for garnish.

For the salmon, look for fillets that are bright in color. They should be firm and smell fresh. Honestly, dodgy salmon ruins the whole experience.

I once got some and it smelled like a wet dog, never again! This salmon dinner will be epic if you use quality ingredients.

Seasoning Notes

Soy sauce, mirin, sake, brown sugar, honey, ginger and garlic are a killer combo. It makes a great homemade teriyaki sauce for salmon .

If you want a bit of a kick, try adding a pinch of red pepper flakes. No mirin? Sherry works a treat.

Equipment Needed

• Large skillet (non-stick is ideal). I've got a trusty old one that's seen better days, but it does the job.
• Small bowl.
• Whisk.
• Measuring cups and spoons.
• Tongs or spatula.
• Optional: Meat thermometer. To make sure is cooked to 145° F ( 63° C)

Don't have a fancy whisk? A fork works fine. No skillet? A frying pan will do. Keep it simple, yeah? If you like Pan-Seared Teriyaki Salmon this method is key for a great sear.

So there you have it. Everything you need to make Teriyaki Salmon with Vegetables . Now, let's get cooking! Why not try this Quick Teriyaki Salmon Recipe for a healthy salmon dinner ideas ? This is way healthier than fast food.

Cooking Method: Pan-Seared Teriyaki Salmon Like a Pro!

Honestly, folks, making amazing teriyaki salmon at home is easier than you think. You don't need to be Gordon Ramsay to nail this! It is one of the easy salmon recipes .

We're talking about a quick teriyaki salmon recipe that'll blow your socks off. My first attempt? A bit of a sticky mess, but hey, we learn, right?

Prep Steps: Get Your Ducks in a Row

Essential mise en place: Grab your 4 (6-ounce) salmon fillets , soy sauce, mirin, sake (or sherry), brown sugar, honey, ginger, garlic, cornstarch, and water. Got it all? Good.

Time saving organization tips: Measure out all your sauce ingredients before you even turn on the hob. Trust me, it'll save you a mad scramble later.

Safety reminders: Hot oil is no joke! Keep an eye on that pan.

step-by-step: From Raw to Righteous

1. Whisk together soy sauce (½ cup) , mirin (¼ cup) , sake (2 tablespoons) , brown sugar (2 tablespoons) , honey (1 tablespoon) , ginger (1 teaspoon) , and garlic (2 cloves) .
2. Mix cornstarch (1 teaspoon) and water (1 tablespoon) .
3. Heat oil (1 tablespoon) in a skillet.
4. Season salmon with salt and pepper.
5. Cook skin side down for 4- 5 minutes . For skinless, 3- 4 minutes per side .
6. Flip the salmon; add teriyaki sauce.
7. Add cornstarch slurry. Simmer for 1- 2 minutes until thick. The internal temperature should reach 145° F ( 63° C) .

Now you have Pan-Seared Teriyaki Salmon .

Pro Tips: Level Up Your Salmon Game

Want to make your baked teriyaki salmon extra special?

Expert Technique: Pat the salmon dry. Seriously. It gets a better sear. A lot of people bake it so it becomes one of the baked salmon recipes , but this one is just a bit different.

Common Mistake: Overcooking the salmon. Use a thermometer! Salmon cooks fast.

Want to take you healthy salmon dinner ideas to the next level? Well, you can enjoy the teriyaki salmon with vegetables .

So there you have it! A ridiculously tasty teriyaki salmon recipe that's perfect for a weeknight salmon dinner or a fancy shindig.

Enjoy! This is one of the most fish recipes healthy that i know!.

Recipe Notes: Cracking the Code to Teriyaki Salmon Perfection!

Right then, let's talk about how to make this teriyaki salmon recipe a total knockout. Honestly, even the best recipes need a little tweaking to make them yours , you know? I've been messing about with baked teriyaki salmon for ages, and I've got a few secrets to share.

Serving Suggestions: Level Up Your Salmon Dinner

Presentation is key, innit? For a fancy look, try plating your pan-seared teriyaki salmon on a bed of fluffy rice.

Sprinkle it with sesame seeds and some finely chopped scallions. It looks like you've spent hours in the kitchen.

For sides, think fresh and vibrant. Stir fried veggies like broccoli or snow peas go down a treat. Or keep it simple with some steamed edamame.

A light salad can cut through the richness of the salmon.

Storage Tips: Keepin' it Fresh

If you have leftovers (unlikely, mind you!), pop them in an airtight container. They'll be good in the fridge for up to 3 days.

Freezing easy salmon recipes is a bit tricky. Cooked salmon can get a bit dry. If you must, wrap it tightly in cling film and then foil. Reheat gently in the oven.

When reheating in the microwave, add a splash of water. That will prevent it from drying out, nobody likes dry fish recipes healthy .

Variations: Your Salmon, Your Way

Fancy a bit of a twist? Why not try a spicy version? A pinch of red pepper flakes in the sauce gives it a real kick.

If you are looking for healthy salmon dinner ideas, you can add some chopped bell peppers and onions to your teriyaki salmon with vegetables , and toss them in the sauce before adding the salmon.

For a gluten-free quick teriyaki salmon recipe , use tamari instead of soy sauce. It tastes almost the same.

Nutrition Basics: Good for You, and Tasty Too!

Salmon is packed with omega-3 fatty acids. They're brilliant for your heart and brain. A serving of this baked salmon recipes has around 350 calories, so it is a good salmon dinner .

It's also a great source of protein. Remember, these are just estimates! Use low sodium soy sauce to make it even healthier.

Right, that's all folks! Now go and get cooking, you might want to try making your own homemade teriyaki sauce for salmon .

I'm sure you will nail it. Let me know how it goes down, yeah? I am sure that your friends and family will love this healthy salmon dinner ideas recipe!

Frequently Asked Questions

How do I stop my teriyaki salmon from being dry, especially if I'm new to this teriyaki salmon recipe?

The key to moist teriyaki salmon is not overcooking it! Use a meat thermometer and aim for an internal temperature of 145°F (63°C). Also, don't be shy with the teriyaki sauce basting the salmon frequently during cooking helps keep it lovely and succulent.

Think of it like giving it a little spa treatment in a pan!

Can I make this teriyaki salmon recipe gluten-free, and what are the substitutions I can use?

Absolutely! Just swap out the regular soy sauce for tamari, which is a gluten-free alternative. Ensure all other ingredients, like the sake or sherry, are also gluten-free. The rest of the recipe remains the same, so you can enjoy a delicious, gluten-free teriyaki salmon without any worries, mate!

What's the best way to get crispy skin on my teriyaki salmon, and is skin-on or skin off better?

Crispy skin is a game changer! Start by patting the salmon skin dry with paper towels. Then, heat oil in a skillet over medium high heat and place the salmon skin side down. Cook until the skin is golden brown and crispy before flipping.

For the best results, skin-on salmon is preferred, but skin off can also work, just reduce the initial cooking time.

Can I prepare the teriyaki sauce in advance for this teriyaki salmon recipe, and how long will it last?

You certainly can! The teriyaki sauce can be made up to 3-4 days in advance and stored in an airtight container in the fridge. This is a great way to save time on busy weeknights. Just give it a good whisk before using, and you'll be ready to whip up your teriyaki salmon in a jiffy, innit?

How can I adapt this teriyaki salmon recipe to make it spicier or sweeter?

Adjusting the flavor profile is easy! For a spicier kick, add a pinch of red pepper flakes or a dash of sriracha to the teriyaki sauce. If you prefer a sweeter glaze, increase the amount of brown sugar or honey to your liking.

Remember to taste as you go and find that perfect balance it's all about making it your own, cheers!

What are some side dishes that go well with this teriyaki salmon recipe for a complete meal?

Teriyaki salmon pairs wonderfully with a variety of sides. Steamed rice or quinoa are always a good choice, as they soak up the delicious sauce. Stir fried vegetables like broccoli, snow peas, or bok choy add a healthy crunch.

Don't forget edamame or a crisp salad with a light vinaigrette for a well rounded meal fit for a king (or queen!).