Zesty Grilled Salmon Tacos with Avocado Crema
Table of Contents
Recipe Introduction
Quick Hook: Fancy a Mexican Fiesta with a Healthy Twist?
Ever get a craving for something zesty and fresh? Well, today we're diving headfirst into the wonderful world of salmon tacos ! Get ready for a burst of citrusy goodness paired with the richness of grilled salmon.
This isn't just a recipe; it's a flavour adventure!
A Little Background
These fish tacos salmon are inspired by the vibrant street food scene of Mexico. The dish brings you sunshine on a plate.
It's a medium difficulty recipe that takes about an hour, including marinating time. This recipe makes 6 delicious tacos. Perfect for sharing with friends or family.
Why You'll Love These Salmon Tacos
One of the top benefits? These salmon tacos are packed with Omega-3s. Talk about healthy dinners salmon ! They're ideal for a summer BBQ or a casual get-together.
Honestly, what makes this recipe special is the combination of fresh flavours and the simplicity of the cooking method. The citrus marinated salmon tacos are next level!
These grilled salmon tacos recipe will be a sure fire hit. Especially with that avocado crema for tacos .
Ready to find out what ingredients you need? Let's get started!
Let's Talk Salmon Tacos: Gear & Grub
Alright, let's talk about what you'll need to whip up these zesty grilled salmon tacos . This is where the magic happens, right? Trust me, even if you're not a seasoned chef, you can nail this salmon taco recipe .
Main Ingredients Deconstructed
Here's a breakdown of the ingredients, including measurements. We'll start with the citrus marinated salmon tacos ingredients!
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Salmon Marinade:
- 1 lb (450g) skinless salmon fillet, 1 inch chunks
- 1/4 cup (60ml) fresh lime juice - go for bright green ones, you know?
- 2 tablespoons (30ml) olive oil - extra virgin's best
- 1 tablespoon (15ml) orange juice - freshly squeezed is a game changer
- 1 clove garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika - adds that smoky depth, yum!
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the salmon, make sure it smells fresh and has a vibrant colour. Nobody wants dodgy fish!
Avocado Crema:
- 2 ripe avocados - soft to the touch, but not mushy
- 1/4 cup (60ml) sour cream (or Greek yogurt)
- 2 tablespoons (30ml) lime juice
- 1 tablespoon (15ml) chopped cilantro
- 1/4 teaspoon salt
- Pinch of cayenne pepper (optional)
- 2-3 tablespoons water
Slaw:
- 3 cups shredded cabbage
- 1/2 cup shredded carrots
- 1/4 cup (30ml) mayonnaise
- 1 tablespoon (15ml) lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Tacos:
- 6 small corn or flour tortillas
Seasoning Secrets Revealed
The seasoning is key for flavour. Chili powder and smoked paprika is the dynamic duo for the salmon. Don't be afraid to experiment with extra heat.
A pinch of cayenne in the avocado crema for tacos is chefs kiss.
Quick sub? If you're out of limes, lemons can work in a pinch. But trust me, limes bring that authentic Mexican salmon recipes flavour.
Essential Equipment: Keep it Simple
No need for fancy gadgets. Here's what you'll actually need:
- Grill or grill pan - I love the char you get from a grill!
- Mixing bowls
- Food processor or blender (for the crema)
- Measuring cups and spoons
- Tongs - for flipping that gorgeous salmon!
If you don't have a food processor, a good old blender will do the trick. Honestly, even a fork and some elbow grease can work for the avocado crema for tacos if you're feeling old-school.
Let's get started, this easy salmon tacos recipe is waiting.
Zesty Grilled Salmon Tacos Your New Fave!
Alright, listen up, because these salmon tacos are life changing . Forget boring dinners, we're talking a flavor explosion that'll have you reaching for seconds (and thirds!).
Trust me, you need this salmon taco recipe in your life. I kid you not. My friend told me it's the best fish tacos salmon she's ever had! Let's do it.
Prep Steps for Killer Salmon Tacos
First things first, mise en place , my friends! That's fancy talk for "get your stuff together." Chop your cilantro, mince your garlic, and squeeze those limes.
It seems so obvious, but getting everything ready beforehand saves a ton of time and stress. Honestly, it's a game changer.
Plus pat the salmon dry with a paper towel before marinating for it to soak the flavours better.
Safety Note: When grilling, always make sure your workspace is clear and use heat resistant gloves or tongs. No one wants a trip to A&E over tacos.
step-by-step to Salmon Taco Perfection
Here's the lowdown on making these bad boys:
Marinate: Combine the 1/4 cup (60ml) lime juice, 2 tablespoons (30ml) olive oil, 1 tablespoon (15ml) orange juice, minced garlic, 1 teaspoon chili powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt and pepper in a bowl.
Add the 1 lb (450g) salmon chunks. Refrigerate for 30 minutes .
Crema Time: Blend 2 ripe avocados , 1/4 cup (60ml) sour cream, 2 tablespoons (30ml) lime juice, 1 tablespoon (15ml) cilantro, 1/4 teaspoon salt, cayenne (optional), and 2-3 tablespoons water until smooth.
Add water until desired consistency.
Slaw It Up: Toss together 3 cups shredded cabbage, 1/2 cup shredded carrots, 1/4 cup (30ml) mayonnaise, 1 tablespoon (15ml) lime juice, salt, and pepper.
Grill Baby Grill: Preheat your grill to medium high heat. Grill the salmon for 3- 4 minutes per side. You want an internal temperature of 145° F ( 63° C) .
Warm 'Em Up: Warm those tortillas. This makes them pliable.
Taco Time! Fill each tortilla with salmon, crema, and slaw.
Serve: Top these bad boys and serve immediately.
Pro Tips for Salmon Taco Greatness
- Don't overcook the salmon! Slightly undercooked is way better than dry. Invest in a meat thermometer; it's a lifesaver.
- Avocado Crema: If you're making the crema ahead of time, add a little extra lime juice. This helps prevent it from turning brown.
- For a summer salmon tacos , try grilling the tortillas for a few seconds. Adds a smoky flavour.
The real beauty of these tacos? They're so customisable. You can easily swap out the slaw for a quick salmon taco salad if you're feeling virtuous.
Or, why not add some Mexican salmon recipes and serve it up with avocado crema for tacos .
I'm honestly obsessed with finding healthy dinners salmon and these tacos totally fit the bill. They're packed with protein, healthy fats, and are just so darn tasty.
Whether you call it grilled salmon tacos recipe or your own version, get in the kitchen and start experimenting.
Recipe Notes: Level Up Your Salmon Tacos
Right, so you're probably thinking, "I can kinda cook, but I don't want to mess these salmon tacos up." Fear not! I've got your back.
I've made these beauties countless times. I've learned a trick or two along the way. Let's dive into some essential pointers, shall we?
Ace the Plating and Pick Perfect Sides
Honestly, presentation matters. Stack those summer salmon tacos high. Garnish with extra cilantro. A lime wedge? Essential. Think about colour! A vibrant slaw against that grilled salmon.
BAM! For sides, Mexican Street Corn Salad is always a winner. Otherwise, black beans and rice work a treat. And obviously, margaritas are practically mandatory.
Storing and Reheating: Top Tips
Right then, got leftovers? Pop the salmon and slaw in separate airtight containers in the fridge. They'll be good for up to 3 days .
Don't freeze the slaw, nobody likes a soggy salad. Reheat the salmon gently in a pan. Low and slow, mind! Then, build your easy salmon tacos fresh.
Pro tip : warm those tortillas right before serving.
Remix it with these Adaptations
Want a veggie option? Grilled portobello mushrooms are your best mate! Marinate them in the citrus mix. Use vegan sour cream for a cracking alternative.
Looking for a bit of spice? Add a pinch of cayenne pepper to your avocado crema for tacos . Also, why not swapping out the standard slaw for a zesty Spicy Mango Salsa? it’ll give your salmon tacos a tropical punch.
Nutrition Know How
Each of these fish tacos salmon is roughly 350 calories. You're getting a hefty 25g of protein from that salmon.
Roughly 20g of fat, plus 15g carbs. Salmon is packed with omega-3s, so you know, it's kinda good for you.
Think of it as a healthy dinners salmon option.
Right, that's all folks! Go forth and make some banging grilled salmon tacos recipe . Even if you muck it up the first time, who cares? Cooking's all about experimenting! These salmon taco recipe is guaranteed to become a firm favourite.
Good luck and get cooking!
Frequently Asked Questions
Can I make salmon tacos ahead of time? I'm having a right old knees-up on Saturday and want to get organised!
You can definitely prep components ahead! Make the slaw and avocado crema a day in advance and store them separately in the fridge. Marinate the salmon earlier in the day, but I'd recommend grilling it closer to serving time for the best flavour and texture. No one likes a soggy taco, mate!
Help! My salmon always comes out dry when I grill it. What am I doing wrong? Any tips for juicy salmon tacos?
Ah, the bane of every home cook! The trick is not to overcook it. Aim for an internal temperature of 145°F (63°C) and don't be afraid to pull it off the grill slightly undercooked it will continue to cook a little as it rests.
Also, ensuring that you pat it dry before marinating and drizzling with oil before grilling will help!
I'm not a big fan of cabbage. What else can I use in my salmon tacos instead of slaw?
No worries, we've all been there! Try a vibrant mango salsa with a little jalapeño for a sweet and spicy kick. Alternatively, you could do a simple corn and black bean salad with a lime vinaigrette. Or if you're feeling adventurous, a quick pickled red onion adds a lovely tang!
What's the best way to store leftover salmon tacos, and how long will they last?
Ideally, store the components separately to prevent soggy tacos. Keep the grilled salmon, avocado crema, and slaw in airtight containers in the fridge. The salmon will last for 2-3 days, and the crema and slaw are best used within 1-2 days. When you're ready to eat, simply reheat the salmon and assemble your tacos.
Are salmon tacos healthy? What are the nutritional benefits?
You bet they are! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. The avocado crema provides healthy fats, and the slaw adds fiber and vitamins. Opting for whole grain tortillas and using Greek yogurt instead of sour cream in the crema will boost the nutritional value even further.
Can I use canned salmon for these salmon tacos if I'm short on time or don't have fresh salmon available?
Absolutely, canned salmon is a perfectly acceptable substitute! Be sure to drain it well and remove any bones or skin (if desired). Flake the salmon and mix it with the marinade ingredients. You might not get that lovely grilled flavour, but it's a great way to enjoy salmon tacos in a pinch.
Zesty Grilled Salmon Tacos With Avocado Crema
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 20g |
| Fiber | 3g |