Fiesta Veggie Breakfast Burritos

Fiesta Veggie Breakfast Burritos

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Preparation time:25 Mins

Cooking time:20 Mins

Servings:4 burritos

Ingredients:

• 1 cup (240ml) sour cream (or Greek yogurt)
• 1-2 chipotle peppers in adobo sauce, finely chopped
• 1 tablespoon adobo sauce
• 1 tablespoon fresh lime juice
• 1/4 teaspoon garlic powder
• Pinch of salt
• 1 tablespoon olive oil
• 1/2 red onion, finely chopped
• 1 bell pepper (any colour), finely chopped
• 1 jalapeño pepper, seeded and minced (optional)
• 1 clove garlic, minced
• 1 (15-ounce) can black beans, rinsed and drained
• 1/2 teaspoon chili powder
• 1/4 teaspoon cumin
• Salt and pepper to taste
• 8 large eggs (or 1 block of firm tofu, crumbled)
• 1/4 cup milk (or plant based milk alternative)
• 2 tablespoons chopped fresh cilantro
• 1 cup shredded Monterey Jack cheese (or vegan cheese alternative)
• 4 large flour tortillas (burrito size)

Instructions:

• Prepare the Chipotle Crema: Combine sour cream (or yogurt), chipotle peppers, adobo sauce, lime juice, garlic powder, and salt in a small bowl. Whisk until smooth. Refrigerate.
• Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add red onion, bell pepper, and jalapeño (if using). Sauté until softened, about 5-7 minutes. Add garlic and cook for another minute until fragrant.
• Prepare the Black Beans: Add rinsed and drained black beans, chili powder, and cumin to the skillet with the vegetables. Season with salt and pepper. Cook for 3-5 minutes, stirring occasionally, until heated through.
• Scramble the Eggs (or Tofu): Whisk eggs (or crumbled tofu) with milk and a pinch of salt and pepper. Cook in a separate lightly oiled skillet over medium heat, stirring constantly, until set but still slightly moist. Stir in cilantro.
• Assemble the Burritos: Warm the tortillas slightly. Spread chipotle crema on each tortilla. Layer with black beans, scrambled eggs (or tofu), and shredded cheese.
• Roll the Burritos: Fold in the sides of the tortilla, then tightly roll up from the bottom.
• Grill (Optional): Grill the burritos in a dry skillet or panini press for 2-3 minutes per side, until golden brown.
• Serve Immediately.

Nutrition Facts

Calories	550-650
Fat	30-40g
Fiber	8-10g

Recipe Info

Category	Breakfast
Cuisine	Southwestern

Recipe Introduction: Spice Up Your Morning!

Fancy a proper brekkie that's not just boring toast? Ever wondered how to make breakfast vegetarian actually exciting? Well, grab your apron, because we're diving headfirst into these Fiesta Veggie Breakfast Burritos with Chipotle Crema!

These burritos are bursting with Southwestern flavours and perfect for kicking off your day with a little oomph .

Rise and Shine with Flavour!

These aren't your average bland burritos. We're talking sautéed veggies, seasoned black beans, and a killer chipotle crema that'll wake up your taste buds faster than a double espresso.

Trust me, this is a healthy meatless breakfast option that doesn’t skimp on flavour.

A Bit About the Burrito

Burritos, of course, have their roots in Mexican cuisine. This version elevates the classic with a focus on fresh, vibrant ingredients.

This recipe falls into the medium difficulty range. You'll need about 25 minutes for prep and 20 minutes to cook, so roughly 45 minutes from start to finish.

This recipe yields 4 hearty burritos, perfect for a vegetarian brunch recipes .

Why These Burritos Rock

These healthy vegetarian breakfast burritos are packed with goodness, especially protein and fiber. They're a great workout food recipes option to refuel after your morning jog.

Plus, they're incredibly versatile. Perfect for a lazy weekend brunch or a quick whole food recipes option you can grab on the way out the door.

They're also a brilliant meatless breakfast for weight loss , if that's your thing. What makes this recipe special? The chipotle crema, honestly.

It's the secret weapon that elevates these burritos from good to oh-my-god-amazing .

So, are you ready to get rolling? Next up: the ingredients. Let's gather everything you need for this epic breakfast adventure!

Ingredients & Equipment for Your Fiesta Veggie Breakfast Burritos

Okay, let's get this breakfast vegetarian party started! This recipe is about creating an awesome Healthy Meatless Breakfast . We will be building some proper burritos.

Healthy Morning Recipes are super easy, I promise!

Main Ingredients: Let's Measure!

Here's what you will need for four burritos that will get you up and running. This also is a good Workout Food Recipes .

• Chipotle Crema:
  • 1 cup (240ml) sour cream (Greek yogurt is great too!)
  • 1-2 chipotle peppers in adobo, chopped (easy on the spice!)
  • 1 tbsp adobo sauce
  • 1 tbsp lime juice, fresh
  • 1/4 tsp garlic powder
  • Pinch of salt
• Filling:
  • 1 tbsp olive oil
  • 1/2 red onion, chopped
  • 1 bell pepper (any color), chopped
  • 1 jalapeño, seeded (optional!)
  • 1 clove garlic, minced
  • 1 (15-oz) can black beans, rinsed
  • 1/2 tsp chili powder
  • 1/4 tsp cumin
  • Salt and pepper to taste
  • 8 large eggs (or tofu if you are following a vegan breakfast recipes !)
  • 1/4 cup milk (or your favorite vegetarian breakfast ideas based plant milk)
  • 2 tbsp cilantro, chopped
  • 1 cup Monterey Jack cheese, shredded
• Assembly:
  • 4 large flour tortillas.

For awesome burritos, use fresh peppers! Also, use a good quality sour cream. It makes a big difference.

Seasoning Notes: Flavor Bombs!

Want Quick Whole Food Recipes ? Flavor is key. Chili powder and cumin are the base here. Chipotle crema adds smokiness and a little kick.

Honestly, I like a pinch of smoked paprika in the beans too. No chipotle peppers? Smoked paprika and a pinch of cayenne does the trick! This is a healthy vegetarian breakfast burritos recipe that allows you to be flexible.

Cilantro brings freshness. Lime juice wakes everything up. It all goes together.

Equipment Needed: Keep It Simple

Here’s what you’ll need to make these Easy Griddle Breakfast Ideas a reality:

• Large skillet
• Small bowl
• Whisk
• Cutting board
• Chef's knife
• Mixing bowl
• Spatula
• Griddle or panini press (optional)

Don't have a fancy griddle? No worries! A regular frying pan works. Use a fork instead of a whisk. We are all about vegetarian brunch recipes without any faff.

Meatless breakfast for weight loss can still be tasty with these tools.

Cooking Method: Elevate Your Breakfast Vegetarian Burritos!

Okay, let's talk breakfast vegetarian burritos. Not just any burrito. I'm talking about a Fiesta Veggie Breakfast Burrito that’ll make you say "Oh my gosh!".

This ain't your average healthy meatless breakfast we are talking about restaurant level at home!

Prep Steps: Your Mise en Place Matters!

Essential mise en place , friends! Chop your veggies. Get that chipotle crema prepped. Having everything ready before you start cooking saves so much time.

I learned this the hard way. Once, I was halfway through making these and realised I forgot the onions. Total chaos! Don’t be me.

Remember: Sharp knives are safer than dull ones. Slice those peppers with care.

Step-by-Step to Burrito Bliss

Here's the breakdown to healthy morning recipes :

1. Whisk together the crema ingredients: sour cream, chipotle peppers, adobo sauce, lime juice, garlic powder, and salt. Pop it in the fridge.
2. Sauté red onion, bell pepper, and jalapeño (if you're feeling spicy) in olive oil until soft. Then add the garlic. Mmm, that fragrant aroma!
3. Stir in black beans, chili powder, and cumin. Season to taste.
4. Scramble those eggs (or tofu!). Don’t overcook them. You want them slightly moist. Stir in cilantro at the end.
5. Warm your tortillas. This makes them easier to roll without cracking.
6. Assemble your burrito! Crema, beans, egg (or tofu!), cheese. Don’t overfill!
7. Fold in the sides, then roll it up tight from the bottom.
8. Grill 'em if you want extra crispiness. 2- 3 minutes per side should do it.

Pro Tips: From Beginner to Burrito Boss

Warm tortillas are key . Seriously. Cold ones will crack. Trust me on this . Don't make my mistakes. You can prepare the components ahead of time.

Then, assemble in the morning. It makes busy mornings much easier! I'm all about finding those quick whole food recipes that fit into my workout routine or a meatless breakfast for weight loss .

A big mistake is adding too much filling. A bursting burrito is a sad burrito! Plus, these are great workout food recipes .

This elevated burrito recipe includes many terms that users search for such as vegetarian breakfast ideas , vegan breakfast recipes , healthy vegetarian breakfast burritos , and even vegetarian brunch recipes , making this the perfect solution for anyone looking for a easy griddle breakfast ideas .

Honestly, these burritos are my go-to. You know? Because they are quick, tasty, and packed with good stuff. So, get in the kitchen and get cooking!

Alright, let's talk about how to make these Fiesta Veggie Breakfast Burritos even better! I'm not just throwing a recipe at you. I want you to own it.

Recipe Notes: Your Burrito Bible

Honestly, these are like guidelines, not rules. Feel free to freestyle! I mean, who doesn't love experimenting in the kitchen?

Serving Suggestions: Plating Like a Pro

Presentation matters, innit? Think about it. These burritos deserve a bit of flair. I reckon cut them in half on the diagonal.

Then fan them out on the plate. A dollop of extra chipotle crema on top? Absolutely! Fresh salsa or guac on the side? Bang on! These Easy Griddle Breakfast Ideas are also about presentation.

And to drink? Fresh OJ always hits the spot. Or if you're feeling fancy, a spicy Bloody Mary. Now that's a vegetarian brunch recipes I can get behind.

Storage Tips: Keepin' it Fresh

Got leftovers? No worries, mate! Wrap those burritos tightly in foil or cling film. Then, shove them in the fridge. They'll be good for up to 3 days.

Freezing? You betcha! Wrap them individually, then pop them in a freezer bag. They'll last for up to 2 months.

Reheating? Microwave is fine, but for a proper crispy burrito, use a skillet. Low and slow wins the race!

Variations: Your Burrito, Your Way

Okay, let's get creative. Healthy vegetarian breakfast burritos are so customizable.

Dietary Adaptations:

• Vegan? Swap eggs for tofu scramble. Use vegan cheese and sour cream alternatives. Sorted!
• Want a spicy kick? Add a dash of hot sauce or red pepper flakes to the eggs.

Seasonal Swaps:

• Summer? Chuck in some grilled corn and zucchini.
• Autumn? Roasted butternut squash would be amazing.

Vegetarian breakfast ideas should always be flexible and fun.

Nutrition Basics: Goodness in Every Bite

These burritos are packed with protein, fibre, and vitamins. A proper Healthy Meatless Breakfast . Black beans give you fibre. The veggies give you vitamins.

And the eggs (or tofu) give you protein. All these Workout Food Recipes provide energy.

Each serving has about 550-650 calories. This depends on what you put in it. These are also great meatless breakfast for weight loss options.

I mean, I'm not a dietitian, but it's a pretty balanced meal. A Quick Whole Food Recipes that fills you up.

So there you have it. My take on healthy morning recipes . This breakfast vegetarian is simple, adaptable, and ruddy delicious.

Now get in the kitchen and have a go! You've got this!