Honey-Garlic Glazed Salmon: A Weeknight Winner!

Recipe Introduction

Quick Hook

Ever get stuck in a dinner rut? well, let me tell you about this honey glazed salmon recipe . it's ridiculously easy and tastes like something you'd order at a fancy restaurant.

Honestly, the flavor is unreal. the sweetness of the honey with a kick of garlic? chef's kiss .

Brief Overview

This glaze salmon recipes is thought to come from the american-asian cuisine. it's super simple to make, so don't worry, you won't be slaving away in the kitchen all night.

Prep takes like 5 minutes, and cooking is about 15. this recipe makes two servings, perfect for a cosy night in.

Main Benefits

The biggest benefit? salmon is packed with omega-3s – good for your brain and your heart. this is the perfect weeknight salmon dinner because it's ready so fast.

What makes this best easy salmon recipe so special is that it feels like a treat without any of the fuss.

You know?

What You'll Need

Here’s what you’ll need to whip up this easy glaze for salmon . grab two salmon fillets (about 6oz each). then, for that magical glaze: honey, soy sauce, rice vinegar, sesame oil, garlic, ginger, and a pinch of red pepper flakes if you’re feeling brave.

Don't forget the olive oil, salt, and pepper. the sesame oil is especially good!.

Easy steps to a Perfect Salmon

The first step to this quick salmon recipe is to whisk together that delicious honey garlic salmon glaze. then, season your salmon with salt and pepper.

You can either bake it in the oven at 400° f ( 200° c) for 12- 15 minutes or pan-fry it for a crispy skin.

Pro tip: use an instant-read thermometer! you want an internal temp of 145° f ( 63° c) . the real secret here is that you should not overcook your salmon.

Serve and Enjoy

Once it's cooked, garnish with sesame seeds and some chopped green onions. serve it with rice, quinoa, or a simple salad.

This weeknight salmon dinner is sure to become a favourite. you can even call it your own invention.

Final Thoughts

Seriously, give this honey glazed salmon recipe a go. It's an easy salmon meals that will impress even the pickiest eaters. Pan fried honey glazed salmon for the win!.

Honey-Garlic Glazed Salmon: A Weeknight Winner! Recipe Card

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Preparation time:5 Mins

Cooking time:13 Mins

Servings:2 servings

Ingredients:

• 2 (6 oz / 170g) salmon fillets, skin on or off
• 1 tbsp olive oil (15 ml)
• Salt and freshly ground black pepper, to taste
• 2 tbsp honey (30 ml)
• 2 tbsp soy sauce (30 ml)
• 1 tbsp rice vinegar (15 ml)
• 1 tbsp sesame oil (15 ml)
• 2 cloves garlic, minced (approx. 1 tsp)
• 1 tsp fresh ginger, minced (approx. ½ tsp)
• 1/2 tsp red pepper flakes (optional, for a little kick)
• 1 tbsp water (15 ml)
• Sesame seeds (optional)
• Chopped green onions (scallions) (optional)

Instructions:

• Whisk together honey, soy sauce, rice vinegar, sesame oil, minced garlic, minced ginger, red pepper flakes (if using), and water in a small bowl. Set aside the honey-garlic glaze.
• Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
• Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper (optional, for easier cleanup). Place the salmon fillets on the prepared baking sheet, skin-side down (if using skin-on). Brush half of the honey-garlic glaze evenly over the salmon fillets. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the internal temperature reaches 145°F (63°C). Brush the remaining glaze over the salmon in the last 2 minutes of baking.
• Heat olive oil in a non-stick skillet over medium-high heat. Place the salmon fillets in the skillet, skin-side down (if using skin-on). Sear for 4-5 minutes, or until the skin is crispy and golden brown. Flip the salmon fillets and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork, and the internal temperature reaches 145°F (63°C). Pour the honey-garlic glaze over the salmon in the last 2 minutes of cooking, allowing it to caramelize slightly.
• Sprinkle with sesame seeds and chopped green onions (scallions), if desired. Serve immediately.

Nutrition Facts

Calories:400 calories

Fat:25g

Fiber:0g

Recipe Info

Category:Main Course

Cuisine:American

Ingredients & Equipment for the Honey Glazed Salmon Recipe

Alright, let's dive into what you'll need to make this amazing honey glazed salmon recipe . it's easier than you think, honestly! think of this as your shopping list for easy salmon meals .

Must-Have Main Ingredients

Here's what you need. No fancy stuff!

• Salmon fillets: 2 fillets, about 6 oz (170g) each. Fresh is best. Look for firm flesh and a vibrant color! If it smells too fishy, skip it.
• Olive oil: 1 tbsp (15 ml) . Just the regular stuff.
• Salt and pepper: To taste. Don't be shy.

Honey-Garlic Glaze Ingredients: Your Secret Weapon

This easy glaze for salmon takes it to another level. You won't believe how good it is!

• Honey: 2 tbsp (30 ml) . Any kind works.
• Soy sauce: 2 tbsp (30 ml) .
• Rice vinegar: 1 tbsp (15 ml) . Adds a nice tang.
• Sesame oil: 1 tbsp (15 ml) . This gives that awesome nutty flavour.
• Garlic: 2 cloves , minced. Fresh is key!
• Ginger: 1 tsp , minced.
• Red pepper flakes: 1/2 tsp (optional). For a little kick!
• Water: 1 tbsp (15 ml) .

Spice it up with Seasoning Notes

Garlic and ginger are the dynamic duo here. honestly? that combo just works . if you haven’t got rice vinegar, white wine vinegar is a pretty decent sub.

This weeknight salmon dinner will be a total win

Essential Equipment

Don't stress. You probably have all of this already!

• Small bowl: For the glaze.
• Whisk: Or a fork. Whatever's handy.
• Baking sheet or Non-stick skillet: I prefer the skillet for pan fried honey glazed salmon , but baking is easier for cleanup.
• Parchment paper: (Optional) Makes baking easier, less mess.
• Instant-read thermometer: (Recommended) To make sure the salmon is cooked just right. 145° F ( 63° C) is the magic number.

And that's it! Ready to make the best easy salmon recipe ? Let's get cooking! You'll be amazed at how simple it is to create these glaze salmon recipes .

Honey-Garlic Glazed Salmon: Your New Favourite Weeknight Meal!

Honestly, are you stuck in a dinner rut? me too. but then i found this honey glazed salmon recipe . it's a total life-saver.

Quick, easy, and tastes like you ordered it in a restaurant. think of it as a cheat code for fancy dinners.

A recent study showed that adding salmon to your diet twice per week can reduce risk of heart disease. so, what are you waiting for?

Prep Like a Pro: Mise en Place Magic

First things first: let's get organized. it's all about mise en place , that fancy chef term for having everything ready to go.

Chop your garlic, mince your ginger, and measure out all your other ingredients.

For this easy glaze for salmon , it is very important to have the ingredients ready, since the cooking is really fast.

Trust me, you don't want to be scrambling for soy sauce while your salmon's burning. pro tip: i like to use pre-minced garlic and ginger from the supermarket to save even more time.

Step-by-Step Salmon Sensation

1. Whisk together 2 tbsp honey , 2 tbsp soy sauce , 1 tbsp rice vinegar , 1 tbsp sesame oil , 2 minced garlic cloves , 1 tsp minced ginger , ½ tsp red pepper flakes (optional), and 1 tbsp water in a small bowl.
2. Pat your 2 (6 oz / 170g) salmon fillets dry with paper towels. Season with salt and pepper.
3. For baking : Preheat your oven to 400° F ( 200° C) . Place salmon skin-side down on a baking sheet. Brush with half the glaze. Bake for 12- 15 minutes , until it reaches an internal temperature of 145° F ( 63° C) . Brush with remaining glaze the last 2 minutes .
4. For pan-frying : Heat 1 tbsp olive oil in a non-stick skillet. Sear skin-side down for 4- 5 minutes . Flip and cook for 3- 4 minutes until done (145° F / 63° C ). Pour glaze over in the last 2 minutes .
5. Garnish with sesame seeds and chopped green onions.

Salmon Secrets and Savage Tips

• Don't overcook! Nobody likes dry salmon. That Best Easy Salmon Recipe is a sure thing! Use a thermometer!
• Get that crispy skin! If pan-frying, make sure your skillet is HOT. Like, really hot. Press the salmon down gently to ensure even contact.
• Make-ahead magic : You can totally make the glaze ahead of time. Store it in the fridge for up to 3 days.
• Use high-quality salmon. Since the cooking time is short and the ingredients are simple, the quality of the salmon really shines through.

Honestly, this salmon with honey glaze is so good, it's almost cheating. i love serving it with some steamed rice and roasted asparagus for a complete weeknight salmon dinner .

And hey, if you are searching glaze salmon recipes , this one is a great introduction! enjoy!

Recipe Notes: Your Secret Weapons for the Perfect Salmon

Listen, sometimes recipes need a little zhuzh , right? these are my personal tips and tricks for making this honey glazed salmon recipe sing.

I've learnt a thing or two along the way – trust me! these are my experiences of cooking the best easy salmon recipe , so let's dive in!

Plating Perfection and Perfect Pairings

Okay, presentation matters, especially if you're trying to impress someone (or just yourself!). how about serving the honey garlic salmon on a bed of fluffy quinoa? drizzle with extra glaze.

Top with some toasted sesame seeds and freshly chopped green onions. boom! it will look like you’ve worked in a fancy restaurant.

For sides, think bright and fresh. roasted asparagus is a classic for a reason. a simple green salad with a light vinaigrette also works a treat.

And the booze? a crisp sauvignon blanc would be banging. or, if you’re not drinking, a sparkling water with a slice of lemon is perfect.

Storage Secrets for Leftover Salmon

Right, let's talk about leftovers. if you're lucky enough to have any, get them in the fridge, stat. pop the easy salmon meals into an airtight container, and it'll be good for up to 3 days .

I would say, the sooner, the better. nobody likes fishy leftovers, you know?

Freezing cooked salmon isn’t my favourite thing, honestly, because it can get a bit dry. but, if you must, wrap it really well in cling film then foil.

Use it within a month for best results. to reheat? gently in the microwave or oven. try not to overcook it.

Remixing Your Salmon: Flavours and Adaptations

Fancy a change? you got it! for a gluten-free version, switch the soy sauce for tamari. simple as that! or, if you're watching the sugar, a tiny bit of maple syrup can replace the honey.

You'll still get that sweetness but with a slightly different flavour.

For a seasonal twist, try using different herbs depending on what's growing in your garden. fresh dill or parsley would be gorgeous in summer.

I am telling you now, this baked glazed salmon can be amazing with other ingredients too.

Quick Nutritional Nitty-Gritty

Okay, here is the information about how healthy this weeknight salmon dinner is. each serving clocks in at around 400 calories.

It's packed with protein (about 35g). there are healthy fats (around 25g). also, the carbs are fairly low. plus, salmon is an amazing source of omega-3 fatty acids.

Those are great for your heart and brain! this is an easy glaze for salmon that is also healthy!

So, there you have it. my little notes to make your salmon with honey glaze absolutely amazing. get in the kitchen and give it a go.

The quick salmon recipe is waiting for you! you’ve got this!