Keto Garlic Butter Bombs Parmesan Meatballs

Recipe Introduction: Keto Garlic Butter Bombs

Fancy some proper comfort food? You know, the kind that makes you feel all warm and fuzzy inside? Ever had that craving for something seriously satisfying but still want to keep things low carb? Well, I've got you covered! These Keto Garlic Butter Meatballs Keto are little flavour explosions.

They are guaranteed to become a new family favourite!

What's the Deal?

This meatballs keto recipe takes inspiration from classic Italian American cuisine. Picture those legendary meatball subs, but flipped on their head to be low carb . It's comfort food, keto style. Trust me.

These aren't your average dry, bland meatballs. We're talking juicy, tender, and slathered in a rich, garlicky, buttery sauce. The recipe is easy.

It takes about 15 minutes of prep time and 20 minutes to cook. It serves 4. Each serving is about 5-6 meatballs.

Why These Meatballs Rock

Honestly, the best thing is how darn tasty they are. The Keto Garlic Butter Meatballs are a great source of protein.

You can enjoy them any day. They are especially awesome for a cosy night in or as a crowd pleasing appetizer.

Think of these as the ultimate Garlic Parmesan Keto Appetizer . I tell you. These Keto Italian Meatballs are pretty darn versatile. Ready to get cooking? Let's dive into the ingredients.

Ingredients & Equipment For Keto Garlic Butter Bombs: Parmesan Meatballs That'll Knock Your Socks Off!

Right, let's dive into what you'll need to make these Keto Garlic Butter Meatballs Keto . Honestly, it's all pretty straightforward.

Don't worry, we're not talking Michelin star level here! This Meatballs Keto Recipe is supposed to be easy.

Main Ingredients: The Building Blocks

First, the meatballs. You'll need 1 lb (454g) of ground beef. I reckon an 80/20 blend is best; you want a bit of fat for flavour.

Then, ½ cup (50g) of finely grated Parmesan. Go for proper stuff, none of that pre-shredded sawdust! Mix that with ¼ cup (30g) of almond flour to bind it all, plus one egg.

Two minced cloves of garlic, 1 tbsp of Italian seasoning, ½ tsp of salt and ¼ tsp of pepper will round it out.

Next, for the Garlic Butter sauce that makes this Low Carb Meatball Dinner exceptional. You'll require 4 tbsp (57g) of unsalted butter.

Four cloves of minced garlic are necessary. Use ¼ cup (60ml) heavy cream and 2 tbsp grated Parmesan. You can add a tablespoon of chopped fresh parsley and a pinch of red pepper flakes.

Seasoning Secrets and Swaps

The Italian seasoning is key. It delivers that classic Keto Italian Meatballs vibe. If you haven't got any, try a mix of dried oregano, basil, rosemary, and thyme.

For a bit of extra depth, a splash of Worcestershire sauce in the meatball mix is great. Honestly, it makes a huge difference! If you are looking to enhance the flavor, this Garlic Parmesan Keto Appetizer recipe can be made even more appealing by adding some red pepper flakes for some heat.

Kit You’ll Need

For equipment, you need a big mixing bowl. You definitely want a baking sheet and some parchment paper to stop the meatballs sticking.

A large skillet is also vital. No fancy gadgets are required. However, a garlic press does make mincing garlic a breeze.

If you don't have parchment paper then aluminum foil works, but be sure to spray it with cooking oil first.

Thinking about Low Carb Meatballs Crockpot recipes? I reckon these Keto Garlic Butter Meatballs Keto would be good done this way.

They would just have a different texture!

These babies also work great as a quick Low Carb Meatball Marinara . Or even piled into Keto Meatball Subs (Low Carb) with some keto rolls and mozzarella.

Keto Friendly Meatball Casserole ? Absolutely!

I'm telling you, once you master these, you'll be sorted for loads of delicious Meatballs Keto options.

Cooking Method: Keto Garlic Butter Bombs: Parmesan Meatballs That'll Knock Your Socks Off!

Honestly, who doesn't love a good meatball? But when you're doing Keto, regular meatballs are pretty much off-limits. That's why I came up with these Keto Garlic Butter Meatballs Keto .

They're the business. Seriously, they are totally amazing! We're talking comfort food without the carb coma. You're going to want to make this Meatballs Keto Recipe, believe me!

Prep Steps for Meatball Nirvana

• Essential mise en place: Get everything measured out and ready to go. It's all about having those ingredients prepped. Mince the garlic, grate the Parmesan, and measure out the almond flour. This makes life so much easier!
• Time saving organization tips: I like to crack the egg into a small bowl first. That way, if you get a rogue shell, you can easily fish it out without contaminating the whole meatball mixture.
• Safety reminders: Remember, raw meat can be a bit of a germ fest, so wash your hands thoroughly before and after handling the ground beef. No one wants a dodgy tummy!

step-by-step Process to Yummy Keto Italian Meatballs

1. Preheat your oven to 400° F ( 200° C) . Line a baking sheet with parchment paper. You don't wanna skip this step, trust me on this.
2. In a large bowl, gently mix 1 lb ground beef, 1/2 cup Parmesan, 1/4 cup almond flour, 1 egg, 2 minced garlic cloves, 1 tablespoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Don't overmix! That's key for juicy meatballs.
3. Roll the mixture into about 20-24 meatballs. Slightly wet hands help!
4. Bake for 15- 20 minutes . They're done when they're browned and reach an internal temperature of 165° F ( 74° C) . A quick check with a meat thermometer is always a good shout.
5. While the meatballs bake, melt 4 tablespoons butter in a skillet. Add 4 minced garlic cloves and cook for 1- 2 minutes until fragrant. Watch it like a hawk; burnt garlic is the devil!
6. Stir in 1/4 cup heavy cream and 2 tablespoons Parmesan. Simmer for 2- 3 minutes until thickened.
7. Add the baked meatballs to the skillet, tossing to coat. Then voila.
8. Garnish with parsley and red pepper flakes (optional). Boom!

Pro Tips for Keto Meatball Subs (Low Carb)

• Use 80/20 ground beef for the best flavour. 80/20 beef is where it is at.
• Don't overmix, or you'll end up with tough, hockey puck-like meatballs. We want tender, juicy beauties.
• Avoid the mistake of using pre-shredded parmesan. Invest in a block and grate it fresh - the flavour difference is immense!

Sometimes, for variety I throw these into the Low Carb Meatballs Crockpot for a few hours, a handy Keto Friendly Meatball Casserole for a party, or even use them as a Low Carb Meatball Marinara base.

The possibilities are endless!

Want to add some extra flair? Think Garlic Parmesan Keto Appetizer at your next gathering.

These Keto Garlic Butter Meatballs are perfect served over zucchini noodles or cauliflower rice for a complete Low Carb Meatball Dinner. They’re so good, you won't even miss the carbs!

Recipe Disclaimer: Please note that the nutritional information provided is an estimate based on available data and standard serving sizes.

Actual values may vary depending on specific ingredients, preparation methods, and portion sizes. Individuals with specific dietary needs or health conditions should consult with a registered dietitian or healthcare professional for personalized guidance.

Recipe Notes That Will Make You a Keto Meatball Maestro!

These Keto Garlic Butter Meatballs Keto are already pretty awesome. But listen up! We can take them from "good" to "OMG, these are the best meatballs I've ever had!" with a few simple tricks.

Think of this as your secret sauce for Meatballs Keto Recipe success.

Elevating Your Plating Game

Presentation matters! Seriously, even if you're just serving them to yourself. For a simple yet elegant touch, arrange the Keto Italian Meatballs on a plate over a bed of zoodles.

Drizzle extra garlic butter sauce over the top. Sprinkle with fresh parsley. Bam! Instant restaurant vibes. As for what to drink? A crisp, dry white wine like Sauvignon Blanc is a match made in heaven for this Low Carb Meatball Dinner .

Or, for a non-alcoholic option, try sparkling water with a squeeze of lemon.

Storage Like a Pro

Got leftovers? (If you do, you're a better person than me!). Store your Keto Friendly Meatball Casserole ingredients or cooked meatballs in an airtight container in the fridge.

They will last up to 3-4 days . For longer storage, you can freeze them for up to 2 months . Thaw them overnight in the fridge before reheating.

Reheating is super simple. Pop them in the microwave, bake them in the oven at 350° F ( 175° C) for about 10 minutes.

Or, even better, reheat them in a skillet with a little extra garlic butter. I also love to use my Low Carb Meatballs Crockpot for both cooking and keeping my meatballs warm during parties.

Remixing the Recipe: Your Meatballs Keto Way!

Want to shake things up? Go for it! If you're dairy-free, swap the butter for coconut oil. Use nutritional yeast instead of Parmesan.

For a spicier kick, add a pinch of cayenne pepper to the meatball mixture. Or swap out the ground beef for ground turkey or chicken.

If you are a fan of seasonal swaps, try adding fresh herbs like sage or rosemary in the fall for Keto Garlic Butter Meatballs .

For summer, consider adding a pinch of lemon zest to the meatballs for a brighter flavor.

Keto Garlic Butter Meatballs Keto: A Nutrition Snapshot

Each serving of these Keto Garlic Butter Meatballs Keto is packed with protein and healthy fats, keeping you full and satisfied.

These Meatballs Keto are low in carbs, making them perfect for maintaining ketosis. The garlic and Parmesan cheese add flavor and essential nutrients.

Low Carb Meatball Marinara are delicious, but can be unhealthy, while these offer a healthy option.

These meatballs are a fantastic source of protein and healthy fats, which are essential for energy and overall health. The garlic provides antioxidants and may help boost your immune system.

For a quick and delicious Garlic Parmesan Keto Appetizer , serve these meatballs at your next gathering. These Keto Garlic Butter Meatballs Keto will blow your friends away, and be perfect for parties!

Honestly, these Keto Garlic Butter Meatballs Keto are so easy and delicious, there's no reason not to try them! So go on, get cooking! You got this! You'll be making Keto Meatball Subs (Low Carb) that'll make everyone jealous!