Onepan Cheesy Beef Broccoli Skillet

Recipe Introduction

Quick Hook

Ever stared into the fridge wondering what to make? Skillet meals ground beef are the answer! This one is a flavour bomb of beef, broccoli, and gooey cheese.

Brief Overview

This cheesy ground beef skillet is like a hug in a pan. Inspired by American comfort food, it’s ready in under 40 minutes.

It makes about 4-6 servings perfect for a family dinner.

Main Benefits

It’s packed with protein and sneaks in some veggies too! Serve this comfort food ground beef skillet on a busy weeknight.

What makes this recipe extra special? It’s all done in one pot ground beef meals , easy peasy.

Alright, let's get cooking! This dish is one of my go-tos when I need something quick. I remember one time my friends came over unexpectedly.

I threw this together, and they were raving about it! That memory is exactly why I like easy ground beef skillet dinners .

Let's Talk Ingredients

You'll need some olive oil and 1 lb (450g) of ground beef. I go for the 80/20 blend for extra flavour.

Grab a medium yellow onion and two cloves of garlic. Don't forget some Italian seasoning, salt, and pepper.

Oh my gosh, this recipe is so versatile!

We need some cream of mushroom soup and milk. And the star of the show: broccoli! About 4 cups (400g).

Finish it off with 2 cups (200g) of cheddar cheese or whatever cheese makes you smile! The cheesy goodness is what makes ground beef broccoli cheese skillet such a hit.

Remember to taste as you go! Seasoning is everything.

One-Pan Wonder: Why Skillet Meals Rock

Honestly, who doesn't love one pan ground beef recipes ? Less washing up, more time chilling. Plus, all the flavours meld together beautifully.

I think this is a dish that's tasty and easy to make. It's really the best!

How to Make This Cheesy Dream

First, heat the olive oil in your skillet. Brown that ground beef. Break it up, drain the grease, and set it aside.

You wanna make sure you drain the grease to keep things healthy.

Next, soften the onion, add the garlic. Then stir in your Italian seasoning, salt, and pepper. This is where it starts smelling amazing .

Add your cream of mushroom soup and milk. Simmer it for a bit.

Pop in the broccoli. Cover the pan and cook for about 5- 7 minutes. Don't let it get mushy! Finally, sprinkle that cheese all over.

Melt it on the stovetop or under the broiler (watch it!). Now that makes a great beef and broccoli skillet recipe !

And bam! You've got a fantastic weeknight ground beef skillet meals . This cheesy skillet is one of our families favorites, so I hope you enjoy this recipe.

Serving Suggestions

Serve it over rice, with crusty bread, or with a side salad. There you have it. Enjoy the ground beef skillet with vegetables !

Ingredients & Equipment

Alright, let's get cooking! For our one-pan cheesy beef & broccoli skillet, you won’t need a ton of fancy stuff.

Think easy ground beef skillet dinners with minimal fuss. This recipe is all about keeping it simple and delicious. It's a perfect comfort food ground beef skillet for those weeknights when you just can't be bothered.

Main Ingredients Breakdown

Here's what you'll need, measurements and all.

• Olive oil: 1 tbsp (15 ml). Any kind will do. Quality? Not crucial, just get it hot!
• Ground beef: 1 lb (450g). Aim for an 80/20 blend. More flavor, less dry.
• Yellow onion: 1 medium , chopped. About 1 cup (150g). Go for firm and not sprouted.
• Garlic: 2 cloves , minced. Around 2 tsp (6g). Fresh is best for that pungent kick.
• Italian seasoning: 1 tsp (5 ml). Pre-mixed is fine, or DIY it (oregano, basil, thyme).
• Salt: ½ tsp (2.5 ml). To taste. Don't be shy!
• Black pepper: ¼ tsp (1.25 ml). Freshly ground is always better.
• Cream of mushroom soup: One 10.75 oz (305g) can. The secret cheesy ground beef skillet weapon!
• Milk: ½ cup (120 ml). Any kind. Full fat adds richness.
• Broccoli: 1 large head , cut into florets. About 4 cups (400g). Fresh is best, vibrant green is the goal.
• Cheddar cheese: 2 cups (200g), shredded. Pre-shredded is okay, but freshly grated melts better.

Seasoning & Flavor Notes

We are talking one pot ground beef meals and a good seasoning makes all the difference.

This recipe hinges on a killer combo of Italian seasoning, salt, and pepper. Don't skip it! For extra oomph, a pinch of red pepper flakes adds heat.

Cream of mushroom soup brings umami depth. Want a richer flavor? Use beef broth instead of milk. Seriously elevate this beef and broccoli skillet recipe !

Essential Equipment

Alright, here's the bare minimum you'll need. No fancy gadgets required!

• Large (12 inch) cast iron skillet. This is the MVP! Oven safe is a plus.
• Wooden spoon or spatula. For stirring and scraping.
• Chef's knife. For chopping. Keep it sharp, yeah?
• Cutting board. Protect your countertops!
• Measuring cups and spoons. Accuracy is key.

No cast iron? Any large, oven safe skillet will do. No chef's knife? A paring knife will work in a pinch.

The goal? Tasty skillet meals ground beef . You know? Keep things simple and get cooking! With these weeknight ground beef skillet meals you'll be saying "take away.

.. away".

Cooking Method: Skillet Meals Ground Beef

Alright, let's get cooking! We are talking one pan ground beef recipes , this One-Pan Cheesy Beef & Broccoli Skillet is a proper crowd pleaser.

Honestly, I love this because it's minimal washing up! Who doesn't want that, right? So quick and easy, even after a long day at the office.

Prep Steps: Get Your Ducks in a Row

• Essential mise en place: Chop your onion. Mince your garlic. Break up your broccoli into florets. Grate your cheese. Get everything measured out, and ready to go. Honestly, it will save you a headache.
• Time saving organization tips: While the beef is browning, prep your veggies.
• Safety reminders: Remember to drain off excess grease from the beef. That stuff is hot! Seriously, be careful!

step-by-step Process: Cheesy Ground Beef Skillet

1. Brown 1 lb ground beef in 1 tbsp olive oil over medium high heat. Drain any excess fat.
2. Add 1 chopped medium onion and cook for 3- 5 minutes . Stir in 2 minced garlic cloves and cook for another 1 minute .
3. Season with 1 tsp Italian seasoning , ½ tsp salt , and ¼ tsp black pepper . Stir in 1 (10.75 oz) can of cream of mushroom soup and ½ cup milk . Simmer.
4. Add 4 cups broccoli florets . Cover and cook for 5- 7 minutes , until tender crisp. That slight crunch is what you want!
5. Remove from heat and sprinkle 2 cups shredded cheddar cheese over the top.
6. Either cover until melted, or broil for 1- 2 minutes . Keep a close eye on it under the broiler, or it'll burn.

Pro Tips: Easy Ground Beef Skillet Dinners

• Don't overcook the broccoli! Nobody likes mushy broccoli, you know? Tender crisp is the goal.
• Common mistake to avoid: Forgetting to drain the fat. It makes the dish greasy.
• For a weeknight ground beef skillet meals option, you can chop your veggies in advance. Store them in the fridge until you’re ready to cook! It makes it easy ground beef skillet dinners option.

So there you have it! It's one of the best comfort food ground beef skillet recipes for a reason. You can serve it over rice or with some crusty bread.

If you fancy a twist, try adding some chili flakes for a bit of a kick to your beef and broccoli skillet recipe .

Enjoy your one pot ground beef meals !

Recipe Notes for Your Cheesy Beef & Broccoli Skillet

Alright, let's dive into some extra tidbits to make sure your one pan ground beef recipes turns out absolutely smashing! Honestly, even the best recipes sometimes need a little nudge in the right direction.

I've been there. Remember that time I tried to make macarons? Disaster! But back to our star: this skillet beef and broccoli recipe is way easier!

Serving it Up Right

Want to impress? Plate this comfort food ground beef skillet up like a pro! A dollop of sour cream or plain yogurt on top adds a cool tang.

Garnish with a sprinkle of fresh parsley or chives for a pop of colour. As for sides, you could serve the cheesy ground beef skillet with some fluffy rice or even crusty bread for mopping up all that yummy sauce.

For drinks, I reckon a crisp, dry white wine would be lovely. Or just a classic pint, innit.

Storing Like a Boss

Leftovers? Lucky you! This ground beef skillet casserole keeps well. Once it's cooled down, pop it in an airtight container and store it in the fridge for up to three days.

Fancy freezing it? Go for it! Just make sure it's properly cooled first.

To reheat, you can microwave it (easy peasy!) or warm it up in a skillet over medium heat. Add a splash of milk if it seems a bit dry after being in the refrigerator.

Honestly, it tastes just as good the next day, maybe even better!

Remixing the Recipe

Fancy a bit of a change? Swap the broccoli for cauliflower for a ground beef skillet with vegetables twist. Or try adding a pinch of red pepper flakes for a weeknight ground beef skillet meals with a kick!

If you're watching the calories, use leaner ground beef or even ground turkey. And if you want to go totally wild, try using a different kind of cheese, like Monterey Jack.

Looking for ideas of easy ground beef skillet dinners? This has all you need!

Nutrition Nuggets

Alright, so here's the lowdown on the good stuff. Each serving of this ground beef broccoli cheese skillet packs a punch of protein and essential nutrients from the beef and broccoli.

We're talking about roughly 450 calories, 30 grams of protein, 30 grams of fat, 15 grams of carbohydrates and 3 grams of fiber per serving.

Just remember, that can vary based on the specifics.

The broccoli is a brilliant source of vitamins and minerals, and the cheese provides calcium for strong bones. It's a hearty and satisfying meal that's not only delicious but also good for you.

A great way to achieve one pot ground beef meals!

So there you have it! A few extra pointers to make your One-Pan Cheesy Beef & Broccoli Skillet a total triumph.

Honestly, it's a pretty foolproof recipe, so just relax and have fun with it. Now go and cook up a storm!

Frequently Asked Questions

Can I make skillet meals ground beef ahead of time? It would be a lifesaver during the week!

Absolutely! This One-Pan Cheesy Beef & Broccoli Skillet is great for meal prepping. You can cook the entire skillet meal, let it cool completely, and then store it in an airtight container in the fridge for up to 3-4 days.

When you're ready to eat, simply reheat it in the microwave or in a skillet on the stovetop until heated through, like a proper ready meal from Tesco!

How can I make this skillet ground beef recipe healthier? I'm trying to be a bit more Jamie Oliver!

That's a brilliant question! There are several ways to lighten this skillet meal up. First, use leaner ground beef, like 90/10. You can also swap out the cream of mushroom soup for a homemade version using low-fat milk or even cauliflower puree for added veggies, plus you could add some courgettes for your 5 a day!

What other vegetables can I use in this ground beef skillet meal? My kids aren't keen on broccoli.

No worries, mate! Broccoli isn't everyone's cup of tea. You can easily substitute it with other veggies your kids will enjoy. Bell peppers, green beans, cauliflower, or even peas work really well in this skillet meal.

Just adjust the cooking time based on the vegetable you choose you want them tender crisp, not mushy.

Is there a way to make this skillet ground beef dairy-free? My mate has a dairy intolerance and I want to cook it for him.

Cheers for being considerate! To make this dish dairy-free, you'll need to make a few clever swaps. Use a dairy-free cream of mushroom soup alternative or make your own creamy sauce using vegetable broth and nutritional yeast for a cheesy flavour.

And, of course, use a dairy-free shredded cheese alternative, there are loads on the market these days!

Can I freeze leftover skillet meals ground beef? I always end up with too much!

You can indeed! Let the skillet meal cool completely before transferring it to an airtight, freezer safe container or freezer bag. It'll keep well in the freezer for up to 2-3 months. When you're ready to enjoy it, thaw it overnight in the fridge and then reheat it in a skillet or microwave.

The texture of the broccoli might be a bit softer after freezing, but the flavour will still be spot on.