Peanut Butter Banana Bliss Baked Oatmeal
Recipe Introduction: Peanut Butter Banana Bliss Baked Oatmeal
Fancy a breakfast that feels like a treat but fuels you right? Ever wished you could hit snooze and still have a proper brekkie ready? We’re diving headfirst into peanut butter banana baked oatmeal , a game changer for busy mornings.
A Little Bit About This Baked Goodness
This glorious creation is like a hug in a bowl. It is inspired by those hearty breakfasts from the US.
This baked oatmeal recipe is super easy. It also screams comfort food. The peanut butter and banana combo is a classic for a reason.
It just works . It only takes about 55 minutes from start to finish and makes 6 servings. Perfect for a family brunch or meal prepping!
Why You'll Absolutely Love This Peanut Butter Banana Baked Oatmeal
Honestly, this recipe is more than just a meal. Its about how easy this easy baked oatmeal recipe is. It is packed with fiber from the oats.
It will keep you full and satisfied all morning. Plus, it's a fantastic way to use up those browning bananas on your counter.
It is a great way to ensure you have a make-ahead breakfast ready! It also contains heart healthy fats from the oatmeal with peanut butter for a satisfying meal.
This is definitely not one of those 'sad desk lunch' situations.
Alright, let's get this baking show on the road! First, the ingredients you'll need...
Ingredients & Equipment
Alright, let's get this baking show on the road! We're about to dive into making peanut butter banana baked oatmeal .
This is not just any baked oatmeal recipe ; it’s a proper breakfast treat. Think of it as a healthy baked oatmeal hug in a dish.
This breakfast casserole is brilliant for a make-ahead breakfast too!
Main Ingredients: The Stars of Our Show
Let’s talk ingredients. Precision is key, darling!
- Bananas: 2 large , ripe ones, mashed (about 1 cup / 240ml ). Ripe bananas? Absolutely essential! They add sweetness and moisture. The spottier the better, honestly.
- Milk: 1/2 cup (120ml) . Use whatever you fancy. Dairy, almond, oat you name it!
- Sweetener: 1/4 cup (60ml) maple syrup. Honey or agave works alright too.
- Peanut Butter: 1/4 cup (65g) creamy goodness. Quality peanut butter makes a difference. Look for one with just peanuts and maybe a bit of salt. No added sugar, mind you!
- Egg: 1 large . Free range, if you can.
- Vanilla Extract: 1 teaspoon .
- Oats: 3 cups (240g) rolled oats. gluten-free if needed.
- Baking Powder: 1 teaspoon .
- Cinnamon: 1/2 teaspoon .
- Salt: 1/4 teaspoon .
Optional extras, like sliced bananas, chopped peanuts, peanut butter drizzle, and chocolate chips? Well, breakfast meal prep can include extra peanut butter, I am so in!
Seasoning Notes: That Little Something Extra
Cinnamon is a must for that warm, comforting flavour. A pinch of salt enhances all the other flavours. A Peanut Butter Banana Breakfast always needs a great flavor profile! Vanilla extract is also essential!
Equipment Needed: Keep It Simple
- Baking dish: 9x13 inch . No fancy stuff needed.
- Large mixing bowl: For, you know, mixing.
- Whisk: Get those wet ingredients combined.
- Measuring cups and spoons: Essential for accuracy. A banana oatmeal bake requires great measurements!
Honestly, you probably have all this already. If not, borrow from a neighbour! Just kidding... mostly.
Now you're all set to bake. We've got this! Let's make some magic, the magic of easy baked oatmeal !
Peanut Butter Banana Baked Oatmeal: Your New Breakfast Bestie
Alright, let's get this baking show on the road! Who's ready for a breakfast that feels like a treat but is actually good for you? We're talking peanut butter banana baked oatmeal .
This easy baked oatmeal recipe is about to become your new go-to. Honestly, it's like having dessert for breakfast, but without the guilt.
Prep Steps: Mise en Place Magic
Think of this as your pre-baking zen. First, grease that 9x13 inch baking dish. This is crucial, trust me. You don't want your masterpiece stuck to the pan.
Then, get all your ingredients out and measured. Having everything ready to go is a game changer.
- Mash those 2 large ripe bananas . About 1 cup. The riper, the better.
- Measure out 1/2 cup of milk and 1/4 cup of maple syrup.
- Scoop out 1/4 cup of that glorious peanut butter.
step-by-step: Bake It 'Til You Make It
Follow these steps, and you'll have golden brown banana oatmeal bake perfection. Ready?
- Preheat your oven to 350° F ( 175° C) . Remember that greased baking dish?
- Mash those bananas in a large bowl until smooth. No lumps, please.
- Add 1/2 cup of milk, 1/4 cup of maple syrup, 1/4 cup peanut butter, 1 large egg , and 1 teaspoon vanilla extract. Whisk it all together until it's well combined.
- Stir in 3 cups of rolled oats, 1 teaspoon baking powder, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt. Mix until just combined. Don't overmix it.
- Pour that mixture into your prepared baking dish and spread it out evenly.
- Top it off with sliced bananas and chopped peanuts. Or chocolate chips? Yes, please!
- Bake for 35- 40 minutes , or until the top is golden brown.
- Let it cool for a few before diving in. Patience, young Padawan!
Pro Tips: Level Up Your Oatmeal Game
Want to take this healthy baked oatmeal to the next level? Here are a few tricks.
- For extra peanut butter, swirl a spoonful on top before baking.
- If you want a sweeter oatmeal, add a little extra maple syrup or honey.
- Make this make-ahead breakfast by prepping the oatmeal mixture the night before.
So there you have it the easiest, most delicious peanut butter banana baked oatmeal recipe. Get ready to start your day the right way.
This recipe is an excellent choice for achieving Peanut butter banana breakfast and Breakfast casserole . Now, go forth and bake!
Alright, let's get this baking show on the road !
Recipe Notes: Your Secret Weapons
This peanut butter banana baked oatmeal recipe isn't just instructions. It's a blueprint for breakfast bliss! These notes will elevate your baked oatmeal game from "meh" to "OMG!" It’s almost like a cheat sheet for awesome banana baked goods .
Serving Suggestions: Plating Like a Pro
Honestly, you could just dive into the pan with a spoon. But presentation matters, right? Slice the peanut butter banana baked oatmeal into squares.
Fan them out on a plate. Drizzle with extra peanut butter. Add a sprinkle of chopped peanuts for crunch. My personal fave? A dollop of Greek yogurt and a drizzle of honey.
It is the ultimate breakfast casserole experience! For drinks, think a steaming mug of coffee or a glass of cold milk.
Storage Tips: make-ahead Magic
This healthy baked oatmeal is fantastic for breakfast meal prep . Once cooled, cut into squares. Wrap individually. Stash them in the fridge for up to 4 days.
For longer storage, freeze the squares. They'll keep well for up to 2 months. To reheat, microwave for 1- 2 minutes .
You could also bake in the oven at 350° F ( 175° C) until warmed through. This makes it a super easy baked oatmeal for busy mornings.
Variations: Play Chef!
Want to switch things up? For a vegan version, swap the egg for a flax egg. Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water.
Let it sit for 5 minutes. Use non-dairy milk like almond or soy. For a seasonal twist, try adding a handful of blueberries in the summer.
In the autumn, a pinch of pumpkin spice is amazing. That way, you are always leveling up your baked oatmeal recipe .
Nutrition Basics: Fuel Your Day
Each serving of this banana oatmeal bake clocks in at around 300 calories. You're getting a good dose of protein (about 10g) from the oats and peanut butter.
There is also about 12g of fat. And approximately 40g of carbs for sustained energy. It contains ~5g of fibre to keep you feeling full.
The ~15g of sugar comes mostly from the bananas and maple syrup. So, you are getting a naturally sweet and nutritious start to your day.
This means you can enjoy your peanut butter banana breakfast guilt free.
There you have it! With these tips, your peanut butter banana baked oatmeal will be legendary. Don't be afraid to experiment and make it your own! Now, go bake something amazing!
Frequently Asked Questions
Can I make this peanut butter banana baked oatmeal ahead of time?
Absolutely! In fact, I highly recommend it. Preparing the mixture the night before and letting it sit in the fridge allows the oats to really soak up the liquids, resulting in a softer, more flavorful final product. Just cover it tightly and bake as directed in the morning it's a proper time saver!
What's the best way to store leftover baked oatmeal?
Leftover peanut butter banana baked oatmeal can be stored in the refrigerator for up to 4 days. Make sure to store it in an airtight container to prevent it from drying out. You can reheat individual portions in the microwave or oven until warmed through.
A little splash of milk while reheating will keep it nice and moist - bit like reviving yesterday's scones!
I don't have maple syrup, can I use something else?
No worries, mate! You can definitely substitute the maple syrup in this peanut butter banana baked oatmeal. Honey, agave nectar, or even brown sugar will work nicely, though the flavour might be slightly different. Just use the same amount as the maple syrup called for in the recipe and you'll be golden.
Is there a vegan version of this baked oatmeal?
You bet there is! To make this peanut butter banana baked oatmeal vegan, simply substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let it sit for 5 minutes to thicken). Also, use your favourite non-dairy milk. Job's a good'un!
Can I add other ingredients to my peanut butter banana baked oatmeal?
Get creative! This recipe is a great base for experimentation. Chocolate chips are always a winning addition, or you could try adding chopped nuts, dried fruit, or even a sprinkle of shredded coconut. Just remember to adjust the nutritional information accordingly if you're counting calories.
My baked oatmeal is coming out too dry, what am I doing wrong?
Ah, a common baking woe! First, make sure you're using ripe bananas as they contribute moisture. Also, don't over bake it! Start checking for doneness around 35 minutes. If it's still too dry, try adding an extra splash of milk to the mixture next time or reduce the baking time slightly.
Every oven's a little different, innit?
Peanut Butter Banana Bliss Baked Oatmeal
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 300 calories |
|---|---|
| Fat | 12g |
| Fiber | 5g |
