Roasted Asparagus with Lemon Parmesan Spring on a Plate
Recipe Introduction
Ever wondered how do you bake asparagus that's actually good? Honestly, I used to overcook it all the time. This Roasted Asparagus with Lemon & Parmesan is spring on a plate.
The best part? It's quick and easy.
This recipe is inspired by classic Italian cooking. Asparagus has been enjoyed for centuries, especially in Mediterranean countries. It's a very easy baked asparagus dish to make.
Prep takes about 5 minutes, and cook time is only 12-15. This recipe yields 4 servings.
Why This Asparagus Recipe Rocks
Asparagus is packed with vitamins and antioxidants, a health food. This best baked asparagus recipe is perfect as a side for a special meal.
It is simple and elegant flavour. This is great for a Sunday lunch.
Grab Your Ingredients
You'll need asparagus. The thick spears work best. Grab olive oil, a lemon, and Parmesan. Salt, pepper, and red pepper flakes are also on the list.
Let's go make some oven-roasted asparagus recipe easy .
Ingredients & Equipment
So, you want to know how do you bake asparagus ? Cracking! Let's dive into the stuff you need. This easy baked asparagus recipe only needs a few bits and bobs.
You probably have most of them already!
Main Ingredients
Right then, here's what you need for some roasted asparagus with parmesan . No faffing about, just straight to the point.
- Asparagus: 1 pound (450g) . Go for thick stalks if you can. They roast up better. Check for firm, bright green stalks. Avoid anything limp.
- Extra virgin olive oil: 2 tablespoons (30ml) . Good quality stuff makes a difference, honestly.
- Lemon: 1 , for zest and juice ( about 1 tablespoon juice ). Go for unwaxed if possible.
- Parmesan cheese: ¼ cup (25g) , grated. Freshly grated is miles better.
- Kosher salt: ¼ teaspoon , or to taste.
- Black pepper: ⅛ teaspoon , freshly ground. A must, darling.
- Red pepper flakes: A pinch. Optional, if you're feeling a bit spicy.
Seasoning Notes
Honestly, the magic's in the simplicity. The lemon and parmesan combo is a total winner. It's a classic. Lemon juice substitute ? White wine vinegar if desperate.
The best baked asparagus recipe uses fresh ingredients, though.
The salt and pepper? Don't skimp! They really bring out the asparagus' flavour. Add a touch more if needed.
Equipment Needed
Keep it simple! You really don't need much for this simple asparagus side dish oven .
- Baking sheet. A standard one will do.
- Large bowl. For tossing the asparagus in.
- Lemon zester. You can use a grater if you don't have one.
- Measuring spoons and cups. Just to get those measurements right.
If you don't have a lemon zester? The fine side of a grater works in a pinch. No baking sheet? A roasting tin will do, but watch it.
This oven-roasted asparagus recipe easy shouldn't be hard. You want it all nice and crispy in your bake asparagus in oven .
Honestly, how to bake asparagus in the oven is one of the most rewarding thing on this earth.
Roasted Asparagus with Lemon & Parmesan: Spring on a Plate!
Honestly, I can't get enough asparagus when spring rolls around. This roasted asparagus with lemon and parmesan recipe is a game changer.
It's super simple, takes next to no time, and tastes absolutely divine. Plus, it’s the perfect simple asparagus side dish oven! Trust me, you'll be hooked.
This recipe is so good!
Prep Like a Pro
- Essential Mise en Place: Get your asparagus washed and trimmed. Have your lemon zested and juiced. Parmesan cheese? Grate it! This recipe for asparagus in the oven is all about simplicity.
- Time Saving Organization Tips: I like to prep everything while the oven preheats to 400° F ( 200° C) . Efficiency is key, my friend.
- Safety Reminders: Watch out for that hot oven! Oven gloves are your friend, honestly.
How Do You Bake Asparagus? Follow These Simple Steps
- Preheat your oven to 400° F ( 200° C) .
- Snap off the tough ends of your asparagus. It’ll break naturally where it's tender.
- In a bowl, toss the asparagus with olive oil, lemon zest, lemon juice, parmesan, salt, and pepper. Red pepper flakes? Go for it if you're feeling spicy!
- Spread the asparagus in a single layer on a baking sheet. Don't overcrowd!
- Bake asparagus in oven for 12- 15 minutes . Look for that tender crisp texture and slight browning.
- Serve immediately! Extra Parmesan? Always a yes!
Pro Tips for Best Baked Asparagus Recipe
- Lemon Zest Power: Don't skip the lemon zest. It adds so much flavour!
- Avoid Soggy Asparagus: Overcrowding the pan makes for steamed asparagus, not roasted. Give them space!
- make-ahead Magic: You can prep the asparagus ahead of time, but roast it just before serving . No one wants soggy spears! You know? Maybe drizzle some balsamic glaze after roasting to add a touch of sweetness and acidity. If you want a vegan option you can omit the parmesan cheese or substitute with nutritional yeast.
So, there you have it! The easiest, most delicious way to how to bake asparagus in the oven . Serve it with grilled chicken, toss it in some pasta the possibilities are endless! You know, it is important to season to your liking.
Adjust the salt, pepper, and lemon juice as needed.
Recipe Notes: Ace That Asparagus Bake!
Right, so you're about to learn how do you bake asparagus like a pro. But before you get your pinny on, let's chat about some bits and bobs.
Think of these as little cheats to make your asparagus bake top-notch.
Serving Suggestions: Show It Off!
Honestly, presentation matters. Plating is key. Arrange the roasted asparagus with lemon & parmesan nicely on a plate. Maybe sprinkle some extra Parmesan over the top.
Pair it with grilled salmon or chicken. A crisp glass of Sauvignon Blanc is a brilliant match. It's the perfect spring flavour! You know? This simple asparagus side dish oven baked is perfect to impress!
Storage Tips: Keep it Fresh!
Got leftovers? Lucky you! Pop the cooled asparagus in an airtight container. Keep it in the fridge for up to 3 days.
Freezing isn't ideal. It can get a bit soggy. Reheat gently in the oven or microwave. Just until it’s warmed through.
Remember: this easy baked asparagus is best fresh!
Variations: Mix It Up!
Fancy a twist? How about adding a clove or two of minced garlic? It's a game changer. Vegan? No worries! Skip the Parmesan.
Use nutritional yeast for that cheesy flavour. You can achieve the same result and still have a great recipe for asparagus in the oven ! For a dietary adaptation you can try using other spices instead, like paprika.
Nutrition Basics: Goodness in Every Bite!
Asparagus is good for you. End of! It's low in calories and packed with vitamins. It is a brilliant source of fiber.
The parmesan provides a touch of calcium and protein. Win-win! This oven-roasted asparagus recipe easy helps you to get your greens.
So, are you ready to give that best baked asparagus recipe a shot? I reckon you are! It's easier than making a cuppa.
Give it a go, enjoy the process, and most importantly, enjoy the deliciousness! How long to bake asparagus at 400? For about 12- 15 minutes! Don’t worry, just bake asparagus in oven and have fun!
Frequently Asked Questions
How do you bake asparagus so it's not soggy?
The secret to perfectly roasted asparagus is all about the oven temperature and avoiding overcrowding! Make sure your oven is hot enough (around 400°F/200°C) to roast, not steam, the asparagus.
Spread the spears in a single layer on the baking sheet; if they're too close together, they'll steam and end up soggy, rather like a damp Bank Holiday weekend.
I've heard trimming asparagus can be tricky. How do I do it properly?
Trimming asparagus is easier than brewing a proper cuppa! The simplest method is to hold each spear and gently bend it near the bottom. It will naturally snap off at the point where it becomes tough and woody. Alternatively, you can just chop off the bottom 1-2 inches.
Don't throw those ends away either you can use them to make a lovely vegetable stock, waste not want not, as they say!
What's the best way to store leftover baked asparagus?
Leftover roasted asparagus can be stored in an airtight container in the refrigerator for up to 3 days. It's best enjoyed cold in a salad or as a topping for toast, as reheating can sometimes make it a bit mushy. Think of it as a posh packed lunch addition rather than a main event reheat!
How do you bake asparagus for different thicknesses of spears? Does it affect the cooking time?
The thickness of the asparagus definitely affects the cooking time, so keep that in mind. Thicker spears will require a few extra minutes in the oven, while thinner ones will cook faster. Keep an eye on them, and start checking for doneness around 10 minutes.
You want them to be tender crisp think al dente pasta, but green and virtuous.
Can I add other vegetables to the baking sheet when I bake asparagus, and if so, what goes well?
Absolutely! Roasted asparagus plays nicely with others on the baking sheet. Cherry tomatoes, red onion wedges, and bell peppers all roast beautifully alongside asparagus, adding a pop of colour and flavour to your plate.
Just remember to cut the other vegetables into similar sizes so everything cooks evenly a bit like ensuring everyone gets a fair slice of cake.
I'm trying to eat healthier, so how do you bake asparagus without adding too much oil or cheese?
Good on you for thinking health conscious! You can easily reduce the oil by using a light spray of olive oil instead of drizzling. For the Parmesan, use it sparingly or substitute with nutritional yeast for a cheesy flavour that's lower in fat and calories.
A squeeze of lemon juice and a sprinkle of herbs like thyme or rosemary will also add flavour without the extra baggage.
Roasted Asparagus With Lemon Parmesan Spring On
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 90 |
|---|---|
| Fat | 7g |
| Fiber | 2g |
