Creamy Spinach and Feta Dream Casserole

Creamy Spinach And Feta Dream Casserole

Ingredients:
Instructions:
Nutrition Facts
| Calories | 350 calories |
|---|---|
| Fat | 25g |
| Fiber | 3g |
Craving Comfort? You NEED This!
Ever find yourself staring blankly into the fridge, wondering what to make? Honestly, I've been there. Based on that delicious sounding recipe, here are 10 to help boost your site's search engine visibility.
Well, let me tell you about a game changer: spinach casserole with feta cheese . It's creamy, dreamy, and will warm you from the inside out.
This isn't your grandma's boring casserole!
What Is This Casserole All About?
This Greek spinach casserole is like a warm hug on a plate. Think spanakopita, but way easier! It's a Mediterranean casserole recipe that brings together spinach and salty feta.
Taking inspiration from Prue Leith and Mary Berry, we'll aim for a balanced and flavourful list:. This is easy spinach casserole recipe that is ready in under an hour.
Plus, it serves about six people, perfect for a family dinner or a potluck.
Why You'll Obsess Over It
One of the best things about this casserole is all of the nutrients in it. Spinach is packed with vitamins and iron.
It's perfect for a cosy night in, a potluck, or any time you need some comfort food casserole . It's a creamy spinach casserole that is rich in flavor, so easy to make, and tastes heavenly.
The combination of textures, creaminess, and a salty feta is something to write home about.
Let's Talk Ingredients
Alright, let's get this cooking ! To make this amazing spinach and feta casserole recipe , you'll need spinach (fresh or frozen), feta, cream cheese, eggs, Parmesan, dill, onion, garlic, milk, flour, and breadcrumbs.
Don’t worry, spinach feta casserole variations are available if you don't have all of the ingredients on hand. One substitution for Feta: If you don't have feta, goat cheese can be a good alternative.
Now, I know it seems like a lot, but trust me, it all comes together beautifully.
Ingredients & Equipment for a Dreamy Casserole
Alright, let's get this cooking! This spinach casserole with feta cheese recipe is honestly one of my go-to comfort foods.
Think of it as a super easy Spanakopita casserole. It's like a warm hug on a plate, you know? Let's dive into what you'll need.
Main Players: Spinach & Cheese Goodness
- Fresh spinach: 1 kg (or 2.2 lbs ). If using frozen: 500g ( 1 lb ). Squeeze that stuff DRY! Like, seriously dry.
- Olive oil: 1 tablespoon
- Onion: 1 medium , finely chopped
- Garlic: 2 cloves , minced
- Nutmeg: 1/4 teaspoon , ground
- Feta cheese: 225g ( 8 oz ), crumbled. Go for the block kind. Trust me.
- Cream cheese: 115g ( 4 oz ), softened.
- Eggs: 2 large , lightly beaten.
- Parmesan cheese: 1/4 cup , grated.
- Fresh dill: 2 tablespoons , chopped (or 1 teaspoon dried).
Quality indicators for the feta are crucial! Look for feta that's creamy and tangy, not dry and crumbly. If that delicious sounding recipe seems a bit daunting, remember you can always adapt.
You could try some variations and substitutions! This is my Easy spinach casserole recipe to have a Mediterranean casserole recipe to your repertoire.
Seasoning & Sauce Magic
- Butter: 2 tablespoons , unsalted.
- All-purpose flour: 2 tablespoons .
- Whole milk: 2 cups ( 475ml ).
- Salt and pepper: To taste.
- Breadcrumbs: 1/4 cup (Panko is amazing).
- Melted butter: 1 tablespoon .
These essential spice combinations really bring out the best in the creamy spinach casserole . Honestly, the nutmeg is a must! You can even add a tiny pinch of red pepper flakes for some zing.
Don't be scared to experiment with flavor enhancers and aromatics, is a greek spinach casserole ! If you haven't used any fresh herbs try it and see if it adds more flavor.
Gear Up: Essential Equipment
- Large skillet or saucepan.
- Colander or cheesecloth (for the spinach!).
- 9x13 inch baking dish.
- Mixing bowls.
You don't need fancy gadgets to whip up this comfort food casserole. If you don't have a cheesecloth, just use a clean tea towel.
A whisk is useful for the cream sauce. Inspired by Prue Leith and Mary Berry, just keep it simple! This spinach feta casserole variations are awesome!
Based on that delicious sounding recipe , it is so versatile that you can add different spices to give it a kick!
The Secret to a Killer Spinach Casserole with Feta Cheese
Honestly, who doesn’t love a good casserole? It's pure comfort food! Especially when it's a spinach casserole with feta cheese .
It's like a warm hug on a plate. I first had something similar at a potluck years ago, and I've been tinkering with the recipe ever since.
Alright, let's get this cooking!
Prep Steps for Casserole Greatness
- Essential mise en place: Get everything chopped, measured, and ready to go. It makes life so much easier. Spinach and feta casserole recipe success hinges on being organized.
- Time saving organization tips: Chop the onions and garlic while the spinach is thawing (if using frozen). Use pre-crumbled feta, but honestly, the block feta tastes better. Plus, get the breadcrumbs ready.
- Safety reminders: Be careful when draining the spinach! Hot water can splash. Also, watch that oven. We don't want any burnt edges.
Step-by-Step: Making the Magic Happen
- Sauté chopped onion and minced garlic in olive oil until soft.
- Add spinach and cook until wilted. Squeeze all the water out. Seriously , all of it.
- Combine crumbled feta, softened cream cheese, beaten eggs, grated Parmesan, and dill in a bowl. Creamy spinach casserole starts here!
- Melt butter, whisk in flour, then gradually whisk in milk to make a cream sauce. Simmer until thickened.
- Combine the spinach mixture with the cheese mixture, then pour into a baking dish. Top with the cream sauce.
- Mix breadcrumbs with melted butter and sprinkle on top.
- Bake at 175° C ( 350° F) for 30 minutes , until golden and bubbly.
Pro Tips for a Flawless Finish
- Expert technique: Broil the casserole for the last couple of minutes to get the topping extra crispy. Keep a close eye on it.
- Common mistake to avoid: Soggy spinach! If you don't squeeze out all the water, your casserole will be watery and sad.
- Make ahead option: You can assemble the casserole a day in advance and bake it when you're ready. Perfect for parties! Greek spinach casserole is a perfect appetizer or main course.
This easy spinach casserole recipe is truly something special. Based on that delicious sounding recipe, here are 10 to help boost your site's search engine visibility: Spinach and feta casserole recipe, Creamy spinach casserole, Greek spinach casserole, Spanakopita casserole, Easy spinach casserole recipe, Spinach feta casserole variations, Comfort food casserole, Mediterranean casserole recipe, Feta cheese recipes, and Spinach casserole with cream cheese .
Taking inspiration from Prue Leith and Mary Berry, we'll aim for a balanced and flavorful comfort food casserole .
This spanakopita casserole version is a total crowd pleaser, with lots of spinach feta casserole variations . I think you'll agree, the simple mediterranean casserole recipe is pretty special.
Next time you're looking for delicious feta cheese recipes , give this a try!
Recipe Notes: Level Up Your Spinach Casserole
Alright, let's get this cooking! This spinach casserole with feta cheese is already pretty amazing, but there's always room for improvement, innit? These are my thoughts, and a few serving, storage, and adaptation ideas.
I feel like Prue Leith when I do this.
Serving Suggestions That'll Impress
So, you've baked your creamy spinach casserole to golden perfection. Now what? Honestly, presentation matters! Plating this up nice can make it feel super fancy, even if it's just a humble casserole.
Think about dolloping a generous spoonful onto a plate, then garnishing with a sprig of fresh dill or a few Kalamata olives.
Visually appealing, right? Plus, a simple green salad with a zesty lemon vinaigrette cuts through the richness. Crusty bread is a must have for soaking up all that delicious sauce.
A crisp white wine would be lovely too! And for a great family meal, try serving up some Spanakopita casserole portions to your family.
Storage Tips: Making the Most of Your Leftovers
Oh my gosh, leftovers! If you're lucky enough to have any of this delicious Greek spinach casserole left, here's how to handle them.
Pop the casserole in the fridge within two hours of cooking. It'll keep for about 3-4 days in an airtight container.
Freezing is also an option! Just let it cool completely, wrap it well, and freeze for up to 2 months.
When reheating, thaw it overnight in the fridge, then bake at 175° C ( 350° F) until heated through. Honestly, it's almost as good as the first time!
Variations: Spice It Up, Diet Style!
Fancy a change? This easy spinach casserole recipe is super adaptable. For a lower carb version, try adding cauliflower rice to bulk it out.
Works a treat! And for a dairy free version, just swap the feta, cream cheese, and milk for plant based alternatives. Nutritional yeast will give you that cheesy flavor fix.
Taking inspiration from Mary Berry, why not add some artichokes?
Also, this Spinach feta casserole variations are great for seasonal ingredient swaps:
- Winter - use fresh, sauteed kale in addition to spinach for extra heartiness.
- Spring - add chopped asparagus for a fresh, green twist.
- Summer - toss in some sun-dried tomatoes and a sprinkle of fresh basil.
- Autumn - incorporate roasted butternut squash and sage for a warm, comforting flavor.
Nutrition Basics: Feel Good Food
Okay, I'm no nutritionist, but this comfort food casserole is packed with goodness. Spinach is a powerhouse of vitamins and minerals, and feta adds a boost of protein and calcium.
The estimates would be roughly 350 calories, 20g of protein, and 25g of fat per serving. That is, of course, an approximation .
It's all about balance, innit? Think of it as a delicious way to sneak in some greens! Key health benefits: It's loaded with vitamins and calcium
Wrapping Up
So there you have it! A super tasty Mediterranean casserole recipe that's easy to make and even easier to enjoy.
So, go ahead and give it a go! I am sure you will create a Spinach casserole with cream cheese , just as good or better.
You've got this!
Frequently Asked Questions
Can I make the spinach casserole with feta cheese ahead of time?
Absolutely! This spinach casserole with feta cheese is a great make ahead dish. You can assemble the entire casserole, cover it tightly with foil, and refrigerate it for up to 24 hours before baking. Just add about 10-15 minutes to the baking time to ensure it's heated through.
Help! My spinach casserole is watery. What did I do wrong?
The key to avoiding a watery casserole is to remove as much moisture as possible from the spinach. If using frozen spinach, make sure to thaw it completely and then squeeze out every last drop of excess water channel your inner Mr. Motivator and really work those muscles!
For fresh spinach, ensure it's well wilted and also drained before adding it to the mixture.
I don't have feta cheese. Can I substitute something else in this spinach casserole with feta cheese?
While feta is the star of this show, you can definitely substitute it. Goat cheese is a great alternative, providing a similar tangy flavor and creamy texture. If you're looking for something milder, try ricotta cheese, but keep in mind it won't have the same salty bite as feta.
How long does spinach casserole with feta cheese last in the fridge?
Properly stored, leftover spinach casserole with feta cheese will keep in the refrigerator for 3-4 days. Make sure to cool it completely before covering it tightly with plastic wrap or transferring it to an airtight container. It's great reheated in the microwave or oven think of it as a tasty lunch option!
Can I freeze this spinach casserole?
While you can freeze this spinach casserole, be aware that the texture may change slightly upon thawing, particularly the cream sauce. To freeze, let the baked casserole cool completely, then wrap it tightly in plastic wrap and aluminum foil. It will keep for up to 2 months.
Thaw it overnight in the refrigerator before reheating. You may want to add a little extra fresh cream when reheating to bring back the creamy texture.
Is this spinach casserole with feta cheese healthy? What are the nutritional benefits?
This casserole offers a good source of vitamins and minerals from the spinach, plus protein from the cheese and eggs. However, it's also relatively high in fat and sodium. To make it healthier, you could use reduced fat cream cheese and milk, and be mindful of the salt content of your feta.
It's all about balance, innit?