Lamb Meatballs with Herby Yogurt Sauce

Recipe Introduction

Ever had one of those days where you just crave something hearty and comforting? Yeah, me too! That's when this lamb meatballs recipe comes to the rescue.

Honestly, these aren't just any meatballs; they're a flavor explosion in your mouth. Think juicy, savoury, and utterly irresistible.

Quick Hook - Flavor Packed Goodness

Looking for an easy weeknight dinner? This lamb meatballs recipe combines a delicious Mediterranean lamb meatballs flavour with a simple, satisfying meal.

The lamb meatballs with yogurt sauce offers a cool counterpoint to the rich, spiced lamb, creating a perfect balance.

Brief Overview - A Taste of the Middle East

These Middle Eastern lamb meatballs recipe is inspired by the rich culinary traditions. This easy lamb meatball dinner is a medium-difficulty recipe that takes about an hour and fifteen minutes from start to finish.

It yields approximately 16-20 meatballs, enough for 4-6 servings.

Main Benefits - Healthy and Delicious

One of the best things about this recipe is that it’s packed with protein. Plus, using lean ground lamb makes it a healthier option.

These homemade lamb meatballs are perfect for a family dinner. What makes this recipe special is the combination of warm spices and fresh herbs, giving them a unique and memorable flavor.

Seriously, your kitchen will smell divine.

Let's get into the recipes using ground lamb . The star of the show is obviously, the lamb! For this recipe, you'll need 1.

5 lbs of ground lamb. Try to find good quality lamb for the best flavor. Next up, we are going to look at the recipe for ground lamb .

So, gather your ingredients and let's get cooking! You'll also need some onions, garlic, breadcrumbs, and fresh herbs. Oh, and don't forget the yogurt for the sauce, you know it will transform the dish.

Lamb Meatballs with Herby Yogurt Sauce Recipe Card

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Preparation time:50 Mins

Cooking time:25 Mins

Servings:4-6 servings

Ingredients:

• 1.5 lbs (680g) ground lamb
• 1 medium yellow onion, finely diced (approx. ½ cup or 75g)
• 2 cloves garlic, minced
• ½ cup (50g) breadcrumbs, preferably panko
• 1 large egg, lightly beaten
• ¼ cup (15g) fresh parsley, finely chopped
• ¼ cup (15g) fresh mint, finely chopped
• 1 tablespoon ground cumin
• 1 teaspoon ground coriander
• ½ teaspoon ground cinnamon
• ½ teaspoon red pepper flakes (optional)
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons olive oil, for cooking
• 1 cup (240g) plain Greek yogurt
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• ¼ cup (15g) fresh dill, finely chopped
• ¼ cup (15g) fresh mint, finely chopped
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

• In a large bowl, combine ground lamb, onion, garlic, breadcrumbs, egg, parsley, mint, cumin, coriander, cinnamon, red pepper flakes (if using), salt, and pepper.
• Gently mix all ingredients until just combined. Avoid overmixing to prevent tough meatballs.
• Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the meatballs to hold their shape better.
• Using your hands or a small scoop, form the mixture into approximately 1-inch meatballs.
• Heat olive oil in a large skillet over medium heat. Add the meatballs in a single layer (work in batches if necessary) and cook, turning occasionally, until browned on all sides and cooked through (internal temperature reaches 165°F/74°C). This should take about 15-20 minutes.
• While the meatballs are cooking, whisk together Greek yogurt, lemon juice, olive oil, dill, mint, garlic, salt, and pepper in a small bowl.
• Serve the cooked lamb meatballs hot, drizzled with the herby yogurt sauce. Garnish with extra fresh herbs, if desired.

Nutrition Facts

Calories:450 calories

Fat:30g

Fiber:2g

Recipe Info

Category:Main Course

Cuisine:Mediterranean

Ingredients & Equipment: Nailing Your Lamb Meatball Masterpiece

Alright, let's talk ingredients for this banging lamb meatballs recipe . Honestly, good ingredients make all the difference, you know? I'm aiming for a Middle Eastern vibe, but with a bit of a cheffy twist.

Main Ingredients: Quality is Key

For these easy lamb meatball dinner , you'll need:

• 1.5 lbs (680g) ground lamb . Get this from a butcher if you can. Quality ground lamb is so much better.
• 1 medium yellow onion (about ½ cup diced, or 75g ). Don't skimp on this, adds a lovely sweetness.
• 2 cloves garlic , minced. Gotta have that garlic punch!
• ½ cup (50g) breadcrumbs , panko preferred. Panko gives a lovely texture.
• 1 large egg , lightly beaten. To bind it all together.
• ¼ cup (15g) fresh parsley , chopped.
• ¼ cup (15g) fresh mint , chopped.
• 1 tablespoon ground cumin . Earthy and warm.
• 1 teaspoon ground coriander . A little bit citrusy.
• ½ teaspoon ground cinnamon . Secret weapon!
• ½ teaspoon red pepper flakes (optional). For a kick!
• 1 teaspoon salt .
• ½ teaspoon black pepper .
• 2 tablespoons olive oil , for cooking.

For the lamb meatballs with yogurt sauce :

• 1 cup (240g) plain Greek yogurt . Full fat is best!
• 2 tablespoons lemon juice . Freshly squeezed, obviously.
• 2 tablespoons olive oil .
• ¼ cup (15g) fresh dill , chopped.
• ¼ cup (15g) fresh mint , chopped.
• 1 clove garlic , minced.
• Salt and pepper to taste.

Ever since I tried recipes with ground lamb meat , I can't seem to go back. The flavours are just out of this world.

Seasoning Notes: Spice Up Your Life

The spice combo here is crucial. Cumin, coriander, and cinnamon create that Mediterranean lamb meatballs or even Middle Eastern lamb meatballs recipe flavour profile.

Don't be afraid to adjust it to your taste. The fresh herbs are equally important. Seriously, don't use dried ones unless you absolutely have to.

For a spicy kick, red pepper flakes are your friend. Oh my gosh! Remember to add a pinch of cayenne pepper as well, you know?

Equipment Needed: Keep it Simple

All you really need is:

• A large mixing bowl.
• A small bowl.
• A baking sheet.
• A large skillet.
• A whisk.
• Measuring cups and spoons.

A meat thermometer is handy, but not essential. Honestly, you can usually tell when they're done by looking and feeling them.

Get yourself cooking these ground lamb recipes for dinner healthy and have fun, you deserve it.

Cooking Method: Getting Your Lamb Meatball Recipe Spot On

Honestly, who doesn't love a good lamb meatballs recipe ? They're just so comforting, like a warm hug on a plate.

I remember the first time I tried making them. Total disaster! The meatballs were either too dry or fell apart in the pan.

But don't worry, I've perfected it since then. Let me share my secrets for crafting an easy lamb meatball dinner , so you don't make the same mistakes I did!

Prep Steps: Mise en Place and Safety First

First things first: get organised! Dice that onion, mince the garlic, chop your herbs. Basically, do your essential mise en place .

It might seem boring, but it saves so much time later. Trust me! Safety time - nobody likes raw meat contamination.

Always wash your hands before and after handling the ground lamb .

Step-by-Step Process: From Mix to Mouthwatering

Alright, let's make some homemade lamb meatballs !

1. In a big bowl, gently mix the ground lamb, diced onion, minced garlic, breadcrumbs, beaten egg, fresh parsley, fresh mint, cumin, coriander, cinnamon, red pepper flakes, salt, and pepper. Remember, don't overmix! We want tender meatballs, not hockey pucks.
2. Cover the bowl and chill it in the fridge for at least 30 minutes . This is KEY. It helps the flavours meld together and prevents the meatballs from falling apart.
3. Form the mixture into approximately 1-inch meatballs .
4. Heat olive oil in a large pan over medium heat.
5. Add the meatballs in a single layer. Work in batches if you need to. Cook them, turning now and then, until they're browned all over and cooked right through. This should take about 15- 20 minutes . The internal temperature should hit 165° F/ 74° C .
6. While the meatballs are cooking, whisk together Greek yogurt, lemon juice, olive oil, dill, mint, garlic, salt, and pepper in a small bowl.
7. Serve with the yummy yogurt sauce drizzled over top.

Pro Tips: Nailing Those Lamb Meatballs

Here's a trick to get that perfect texture for your Mediterranean lamb meatballs – add a splash of milk to your breadcrumbs before mixing them in with the meat.

Trust me, it makes a difference. A common mistake? Overcrowding the pan! The meatballs will steam instead of browning. Don't do it! For a Middle Eastern lamb meatballs recipe with an even richer flavour, consider adding a pinch of allspice.

It really elevates the dish.

Why not make the lamb meatballs with yogurt sauce the day before? It's easy. Cook them fully, then store them in the fridge. Reheat gently before serving. It's a great time saver!

This recipe for ground lamb opens up a world of possibilities. Serve them as an appetizer, as part of a main course, or even in a pita bread sandwich.

No matter how you choose to enjoy these Greek lamb meatballs , I guarantee they will be a winner! There are so many recipes using ground lamb .

It's also a great choice when you're looking for healthy ground lamb recipes for dinner healthy , and it's really simple to make.

Recipe Notes for Your Cracking Lamb Meatballs

Right then, you've got the recipe for these amazing lamb meatballs recipe , but before you dive in headfirst, let's run through some key bits.

Honestly, these tips will help you avoid any kitchen 'mare s and ensure your homemade lamb meatballs are spot on.

It's all about making the process a doddle, innit?

Serving Them Up Just Right

Plating and presentation? Dead easy. Think simple but stylish. A swirl of that creamy lamb meatballs with yogurt sauce on a plate.

Top with a few meatballs, and a sprinkle of fresh herbs. Boom.

Sides? Couscous is your mate here. Light, fluffy, and soaks up all those lovely juices. Alternatively, warm pita bread is brilliant for scooping.

For a drink? A chilled glass of white wine or even a refreshing beer. I can't think of a better easy lamb meatball dinner .

Storing Like a Pro

Leftovers? What leftovers? Just kidding, if you do have some, they'll keep in the fridge for up to 3 days .

Make sure they're in an airtight container. You can also freeze your delicious creation. I swear this Middle Eastern lamb meatballs recipe can be frozen.

Just pop them in a freezer bag for up to 2 months . When reheating, either microwave them or gently warm them in a pan on the hob.

Mixing It Up

Want to adapt the recipe? No sweat. For a gluten-free version, swap out the breadcrumbs for gluten-free ones. Easy peasy.

Alternatively, you can even make it with beef if you don't have lamb on hand. If it's summertime, try adding some sun-dried tomatoes to the meatballs for a seasonal twist on these recipes using ground lamb .

The Good Stuff

Let's talk nutrition. These Greek lamb meatballs are a good source of protein. The Recipes With Ground Lamb Meat are really good for you.

The yogurt sauce adds a boost of calcium and probiotics. Obviously, this isn't health food, but it's definitely a step up from a takeaway, and you know exactly what's going in it.

A well-balanced Ground Lamb Recipes For Dinner Healthy -ish option, would you agree?.

So there you have it. A recipe for ground lamb that is full of love. Get stuck in and enjoy every bite. I'm pretty sure that you will have a blast!