Moroccan Lamb Chard Onepan Wonder
Recipe Introduction
Fancy a trip to Morocco without leaving your kitchen? I know I do! This Moroccan lamb recipe is just the ticket. It's a flavour bomb that's surprisingly easy.
Quick Hook
Ever wondered how to make a tagine without the fuss? This Moroccan lamb recipe is your answer! Honestly, this dish is packed with warm spices, tender lamb, and sweet bursts of fruit.
It's so good, it's mental!
Brief Overview
North African lamb dishes are known for their incredible depth of flavour. This recipe is super simple. It takes just 30 minutes and only uses one pan.
It serves four hungry people. You'll think you are in Morocco!.
Main Benefits
This Lamb with dried fruit recipe is packed with protein and flavour. It's perfect for a mid-week meal or a casual dinner party.
What makes it special? It's the perfect balance of sweet and savoury. It´s a delicious blend of easy lamb dinner recipes.
Alright, let's talk ingredients. You'll need some lamb, obviously. We're using diced shoulder, but you could use leg of lamb too.
Then, you'll need some chard. If you can't find chard, spinach works great too. Now, for the fun stuff! We're talking onions, garlic, turmeric, cumin, coriander, chilli flakes, lamb stock, raisins, and pine nuts.
Honestly, the smell when you start cooking is divine. It's a spiced lamb recipe you won't forget.
This Moroccan lamb tagine is based on a recipe from BBC Good Food. I've tweaked it a bit, of course. You know? Added my own little touches.
I made this Moroccan lamb stew for my friends last week. Oh my gosh, they loved it! One of them even asked for the recipe. That's when you know you've nailed it!.
Trust me, even Mary Berry would approve! I'm sharing all my tips and tricks with you. So, let's get cooking! This easy lamb dinner recipes is the real deal.
It´s the best way to learn quick moroccan meals.
Ingredients & Equipment
Let's talk bits and bobs for this Moroccan lamb recipe . It’s easier than you think! This Moroccan lamb tagine inspired dish is a proper winner.
I’ve tried it a million times. Honestly, it always works.
Main Ingredients for Lamby Goodness
Here's what you need to make this Moroccan lamb stew a success:
- 300g ( 10.5 oz ) chard
- 30ml ( 2 tablespoons ) olive oil. Go for extra virgin if you're feeling fancy.
- 600g ( 1.3 lbs ) diced lamb shoulder. Shoulder is best. It gets lovely and tender.
- 1 medium onion, thinly sliced. Yellow or red, your call!
- 2 cloves garlic, thinly sliced. Fresh is always better.
- 1 teaspoon ground turmeric. Adds that lovely golden color and earthy flavor.
- 1 teaspoon cumin seeds. Toast 'em slightly for extra oomph.
- 1 teaspoon coriander seeds. Same goes for these! Toast 'em gently.
- Pinch of chilli flakes. Only if you like a bit of a kick!
- 400ml ( 13.5 fl oz ) lamb or chicken stock. Lamb stock is richer.
- 50g ( 1/4 cup ) raisins. Sultanas work too.
- 30g ( 1/4 cup ) toasted pine nuts. Adds a nice crunch. Don't skip these!
For top-notch spiced lamb recipe results, get good quality lamb. Look for well marbled meat. It makes all the difference. It will melt in your mouth.
Talking about flavor, don't miss your chance to make this Lamb with dried fruit recipe a success.
Seasoning Notes for This Easy Lamb Dinner Recipe
Cumin, coriander, and turmeric are a classic combo. It's like a hug in a dish.
For a deeper flavour, add a pinch of smoked paprika. Fancy something a little different? Try a sprinkle of cinnamon.
No cumin seeds? Ground cumin will do in a pinch. Just use about half the amount. I love making this One-pan lamb recipe because it's so easy to adjust the seasonings to taste.
I've made many North African lamb dishes , but this one is my go-to.
Equipment You'll Need for This Quick Moroccan Meals
You really only need a few bits and bobs:
- A large sauté pan or skillet with a lid. It needs to be big enough to hold everything.
- A chopping board and knife. Obviously!
- A wooden spoon. For stirring, naturally.
Don't have a fancy sauté pan? A large frying pan will work just fine. As long as it has a lid, you're golden.
I once tried to make this lamb and chard recipe in a tiny pan. Big mistake! I had to cook it in batches.
It was a right faff.
Looking for Lamb shoulder recipes ? This is the one! Honestly, you will love it!.
Cooking Up a Moroccan Lamb & Chard One-Pan Wonder
Fancy a trip to North Africa without the airfare? This Moroccan lamb recipe brings all those warm, fragrant flavours right to your kitchen.
Forget slaving away for hours, this one-pan lamb recipe is weeknight dinner sorted! It's proper easy, even if you're not a whiz in the kitchen.
Honestly, it's almost too good to be true.
Prep Like a Pro
Right then, let's get our ducks in a row. First, give that chard a good wash. Separate the leaves from the stalks.
Chop the stalks into batons, and roughly shred the leaves. Slice your onion thinly, and mince your garlic. Now, grab your 1.
3 lbs of diced lamb I reckon shoulder works best. Get your spices ready too. Turmeric, cumin, coriander, and a pinch of chilli flakes.
Mise en place is essential, right?
Let's Get Cooking
- Heat 30ml olive oil in a large pan over high heat.
- Brown the lamb for 5- 6 minutes , stirring occasionally. Don't overcrowd the pan.
- Add onion, garlic, chard stalks, and spices. Cook for 3- 4 minutes until softened.
- Pour in 400ml lamb or chicken stock and 50g raisins . Simmer for 4- 5 minutes .
- Stir in the chard leaves until wilted, about 1- 2 minutes . Season well.
- Serve with 30g toasted pine nuts .
Pro Tips for a Stellar Moroccan Lamb Tagine
Want to take this spiced lamb recipe to the next level? Toast the pine nuts yourself it makes all the difference.
Watch them closely as they burn easily. Don’t be shy with the spices. This is the time to experiment and learn how to get the perfect flavour!
Another tip? Don't skip browning the lamb. It's where all the flavour starts. This recipe is great for a quick Moroccan meal , but can also work as a Moroccan lamb stew .
If you are wanting some other type of meat, you can also try this recipe using beef or chicken! This can make the dish accessible for others.
So there you have it a delicious and easy way to enjoy the taste of Morocco. This recipe is great for anyone looking for easy lamb dinner recipes .
Recipe Notes: Your Moroccan Lamb Recipe Cheat Sheet
Right then, let's talk about making this Moroccan lamb tagine truly sing. It's all about tweaking things to your liking, innit? We want this Easy lamb dinner recipes to be a total smash.
Serving Like a Pro
Fancy plating this Lamb with dried fruit recipe like you're on MasterChef? Seriously, though, a little effort goes a long way. Pile it high in a bowl.
Sprinkle extra pine nuts, and maybe a sprig of fresh mint. Some couscous on the side never hurts. How about serving a crisp Sauvignon Blanc? It'll cut through the richness beautifully!
Storing for Later (or Lunch Tomorrow!)
Got leftovers? Lucky you! This Moroccan lamb stew is even better the next day. Just pop it in an airtight container. Keep it in the fridge for up to 3 days .
Want to freeze it? Go for it! It will last for around 2 months . Make sure it's completely cooled before freezing.
Defrost overnight in the fridge and reheat until piping hot. ( Important: ensure it is piping hot throughout. )
Mix It Up: Variations on a Theme
Honestly, I love messing about with recipes, don't you? If you're veggie, swap the lamb for chickpeas or lentils. Boom – Quick Moroccan meals , sorted!
Watching the carbs? Serve it with cauliflower rice instead of couscous. Seasonal swaps? Absolutely! Use butternut squash in autumn instead of chard.
A Bit About the Good Stuff (Nutrition)
Okay, I'm not a nutritionist, but here's the lowdown. This Spiced lamb recipe is packed with protein from the lamb. It has vitamins and fibre from the chard.
The spices are anti inflammatory. Lamb shoulder is one of the classic Lamb shoulder recipes , and it's a good source of fat.
It is all about balance, and this Lamb and chard recipe is a good start to get your needed daily protein.
Seriously, this Moroccan lamb recipe is a winner. Get in the kitchen and give it a go. Let me know what you think.
Enjoy cooking up your own delicious version of these North African lamb dishes!! I know you can do it!
Frequently Asked Questions
I'm a bit of a novice in the kitchen, is this Moroccan lamb recipe really as easy as it sounds?
Absolutely! This Moroccan Lamb & Chard One-Pan Wonder is designed with beginners in mind. The steps are straightforward, and there aren't any fancy techniques involved just good, honest cooking.
Think of it as your gateway into the wonderful world of Moroccan cuisine; you'll be whipping up tagines in no time!
Can I make this Moroccan lamb recipe ahead of time, like on a Sunday for meal prep?
You certainly can! The flavours actually deepen and meld together beautifully overnight. Store it in an airtight container in the fridge for up to 3 days. Just give it a good reheat in a pan or microwave before serving, and maybe freshen it up with a sprinkle of extra pine nuts.
I'm not a huge fan of lamb, can I substitute it with something else in this recipe?
No worries at all! You can easily swap the lamb for diced chicken thighs or even ground beef. For a vegetarian twist, chickpeas or lentils work brilliantly, adding a lovely texture and heartiness to the dish. Remember to adjust the cooking time accordingly depending on your chosen protein or substitute.
My spice rack is looking a little bare, are there any substitutions I can make for the Moroccan spices?
While the specific blend of turmeric, cumin, and coriander seeds is what gives this dish its signature Moroccan flavour, you can certainly adapt. If you're missing coriander seeds, use ground coriander. A pinch of garam masala can add warmth, but use it sparingly as it has a stronger flavour profile.
Remember to taste and adjust as you go cooking is all about experimenting!
Is this Moroccan lamb and chard recipe healthy? What's the nutritional lowdown?
This dish is packed with goodness! The lamb provides protein, while the chard is a fantastic source of vitamins and minerals. Raisins add natural sweetness, and the pine nuts offer healthy fats.
As mentioned in the nutritional information, each serving is roughly 438 calories, but remember this is an estimate and can vary depending on the exact ingredients and portion sizes used. It's a delicious and balanced meal that you can feel good about enjoying.
Help! I've gone overboard with the chilli flakes. How can I tone down the heat in my Moroccan lamb?
Oops! We've all been there. Stirring in a dollop of plain yogurt or a drizzle of tahini sauce can help cool things down. You can also add a squeeze of lemon juice to balance the flavours. Serving it with couscous or quinoa will also help to absorb some of the heat.
Next time, remember that a little chilli goes a long way!
Moroccan Lamb Chard Onepan Wonder
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 438 calories |
|---|---|
| Fat | 27g |
| Fiber | 1g |
