Irresistibly Crispy Garlic Parmesan Roasted Brussels Sprouts

Crispy Garlic Parmesan Roasted Brussels My GoTo Recipe
By Lucas Bennett

Recipe Introduction

Quick Hook

Ever find yourself staring at a bag of Brussels sprouts, wondering what to do? Honestly, my first thought used to be "bleh".

But then I discovered the magic of Garlic Parmesan Roasted Brussels . This recipe will change everything. Trust me, the nutty flavor of roasted sprouts paired with garlic and Parmesan is pure heaven.

Brief Overview

This classic side dish has roots in simple, wholesome cooking. Think rustic Italian kitchens. Roasting Brussels sprouts is super easy, perfect for beginners.

It takes about 45 minutes total. This recipe yields about 4 servings. Perfect for a family dinner or a small gathering.

Main Benefits

Brussels sprouts are packed with vitamins. Seriously, they're good for you! This easy Brussels sprouts side dish is perfect for Thanksgiving.

It's so good, people will actually want to eat their vegetables. What makes this recipe special? The combination of crispy sprouts, pungent garlic, and salty Parmesan is irresistible.

It's a total game changer.

Craving oven-roasted Brussels Sprouts with Garlic and Parmesan ? I hear you! Let's dive into the ingredients. Trust me, you will never wonder What To Make With Brussel Sprouts again, these Garlic Parmesan Brussels Sprouts Recipe are simply irresistible.

Ingredients & Equipment: Let's Get Started!

Ready to make some killer Garlic Parmesan Roasted Brussels ? First, let's gather our supplies. Honestly, this Recipe For Brussel Sprouts In The Oven is so simple.

You'll wonder why you haven't made it before!

Main Ingredients

  • Brussels sprouts: 1.5 lbs (680g) , trimmed and halved (or quartered if large)
  • Olive oil: 2 tablespoons (30ml)
  • Kosher salt: 1/2 teaspoon (2.5ml)
  • Black pepper: 1/4 teaspoon (1.25ml)
  • Garlic: 4 cloves , minced (about 1 tablespoon)
  • Parmesan cheese: 1/4 cup (25g) grated, plus extra for serving
  • Fresh lemon juice: 1 tablespoon (15ml)
  • Chopped fresh parsley: 1 tablespoon (5g) , optional

Quality Indicators: You want your Brussels sprouts to be firm and bright green. Avoid any that are yellowing or look wilted.

Freshly grated Parmesan? Total game changer. It's worth the extra effort. The recipe really brings out the best of Roasting Brussels Sprouts and turns them into a gourmet experience

Seasoning Notes

For this Garlic Parmesan Brussels Sprouts Recipe , garlic and Parmesan are the stars. This combination makes for a savory, cheesy delight. A little lemon juice brightens it all up.

Flavor Enhancers: A pinch of red pepper flakes adds a nice kick. If you're out of fresh garlic, use garlic powder.

But honestly? Fresh is best. This Best Brussels Sprouts Recipe is a culinary treasure that enhances any meal.

Spice Combination: For extra flavor, add dried thyme or rosemary.

Equipment Needed

  • Large baking sheet (at least 12x17 inches/30x43cm)
  • Large bowl
  • Garlic press (optional)
  • Vegetable Brush

Essential Tools: A good baking sheet is key for getting those Crispy Roasted Brussels Sprouts . Don't overcrowd the pan, okay ? I learned that the hard way.

Household Alternatives: No garlic press? No problem! Just mince the garlic really finely. No biggie. oven-roasted Brussels Sprouts with Garlic and Parmesan are a culinary masterpiece that combines simplicity with gourmet flavor.

If you dont know What To Make With Brussel Sprouts for dinner, now you know! This Easy Brussels Sprouts Side Dish is just what you need.

Once you try this Parmesan Garlic Roasted Vegetables you will forget all others.

Irresistibly Crispy Garlic Parmesan Roasted Brussels Sprouts Recipe

Honestly, who actually likes Brussels sprouts? Turns out, everyone does... when they're made right! I used to think Roasted Brussels Sprouts were something my mum forced me to eat.

Oh my gosh, was I wrong! Now, Garlic Parmesan Brussels Sprouts Recipe is my go-to side dish, especially when I need something easy and delicious.

Prep Like a Pro for Roasting Brussels Sprouts

  • Essential Mise en Place: First, grab 1.5 lbs (680g) of Brussels sprouts. Make sure you also have 2 tablespoons (30ml) of olive oil, 1/2 teaspoon (2.5ml) of salt, and 1/4 teaspoon (1.25ml) of pepper. Don't forget 4 cloves of minced garlic and 1/4 cup (25g) of grated Parmesan.
  • Time Saving Organization Tips: Trim those sprouts. Halve them, or quarter them if they are huge. Get your garlic minced early! Honestly, prepping early saves so much stress.
  • Safety Reminder: Watch your fingers! A sharp knife is your friend, but respect it.

Let's Get Roasting: The step-by-step Process

  1. Preheat your oven to 400° F ( 200° C) .
  2. Wash and trim the Brussels sprouts, removing any sad, yellow leaves. Halve or quarter them.
  3. In a big bowl, toss the sprouts with olive oil, salt, and pepper. Make sure they're evenly coated.
  4. Spread the sprouts on a baking sheet in a single layer. Don't overcrowd! This is super important to get Crispy Roasted Brussels Sprouts .
  5. Roast for 20 minutes .
  6. Flip the sprouts and roast for another 5- 10 minutes . Look for those beautiful browned edges.
  7. Toss the cooked sprouts with minced garlic, lemon juice, and Parmesan cheese.
  8. Serve immediately, with extra Parmesan if you're feeling fancy.

Pro Tips for the Best Parmesan Garlic Roasted Vegetables

  • Don't Overcrowd the Pan : Seriously. Overcrowding leads to sadness. If you need to, use two baking sheets!
  • Hot Pan, Hot Garlic : The heat mellows the garlic. That's how you get that delicious Garlic Parmesan Roasted Brussels flavor.
  • Common Mistakes to Avoid : Soggy sprouts! That comes from overcrowding the pan. Also, not roasting them long enough. Get them nice and brown.
  • What to make with brussel sprouts? Well this Easy Brussels Sprouts Side Dish goes with almost anything! Honestly it can be the Best Brussels Sprouts Recipe you'll ever have!

Recipe Notes for Superb Garlic Parmesan Roasted Brussels

Listen up, you lovely lot. Before you dive into making the Best Brussels Sprouts Recipe , let's chat. These little nuggets are about to become your new favourite side. Trust me.

Serving Up Some Brilliance

Honestly, presentation matters. Plating these Crispy Roasted Brussels Sprouts is easy. Think rustic. Pile them high on a nice wooden board. A sprinkle of extra Parmesan is always a good shout.

Now, what to serve with them? oven-roasted Brussels Sprouts with Garlic and Parmesan go brilliantly with roast chicken, obvs.

But, a lemon herb quinoa would also be amazing. Or even a simple green salad. Think about it: a nice glass of crisp white wine would be amazing, too.

Honestly, you can't go wrong.

Storing Like a Pro

Right, storage. So, you’ve got leftovers? Rare, but hey, it happens. Pop them in an airtight container in the fridge. They’ll be good for about 3-4 days.

Freezing? Not ideal, tbh. They tend to get a bit soggy. But, if you must, freeze in a single layer on a baking sheet before transferring to a freezer bag.

Reheating is best done in the oven at 350° F ( 175° C) for about 10 minutes. That said, Recipe For Brussel Sprouts In The Oven is best when fresh.

Twists and Turns

Fancy a change? I got you covered. For a vegan version, ditch the Parmesan. Nutritional yeast gives that cheesy vibe. Simple.

Seasonal swap? Sure. A little sprinkle of toasted pumpkin seeds and some dried cranberries in autumn turns this side dish into a festive masterpiece.

Alternatively, use Pecorino Romano instead of Parmesan if you fancy. Don't have Olive Oil? Avocado Oil or Coconut oil is a good substitute.

Nutrition Nitty Gritty

Each serving of these Garlic Parmesan Brussels Sprouts Recipe is about 175 calories . You also get around 8g of protein .

Carbs? About 15g . More importantly, you're getting a good dose of fibre and vitamins. Remember that, according to the Department of Health, eating a good variety of green vegetables is an important part of a balanced diet.

Final Thoughts

So, there you have it. All you need to know to make Garlic Parmesan Roasted Brussels Sprouts a resounding success. This Easy Brussels Sprouts Side Dish is surprisingly versatile and delicious.

Now get Roasting Brussels Sprouts like a boss!

Frequently Asked Questions

Help! My Brussels sprouts always end up soggy. What am I doing wrong?

Ah, the bane of every Brussels sprout enthusiast! The main culprit is overcrowding the pan. Those little guys need space to breathe and roast properly, otherwise they'll steam. Use two baking sheets if necessary, and make sure they're in a single layer, like soldiers on parade.

Can I prepare the Brussels sprouts ahead of time for these Garlic Parmesan Roasted Brussels?

You certainly can, mate! You can wash, trim, and halve (or quarter) the Brussels sprouts up to a day in advance. Store them in an airtight container in the fridge. However, I'd recommend tossing them with the oil, salt, and pepper right before roasting for the best results keeps them fresh as a daisy!

I'm not a huge fan of garlic. Can I reduce the amount in this recipe for Garlic Parmesan Roasted Brussels?

Absolutely! This recipe is your oyster! Feel free to reduce the garlic to 2 cloves instead of 4, or even omit it entirely if you're really not a fan. You could also substitute garlic powder for a milder flavour just remember a little goes a long way.

It's all about making it to your taste, like adding sugar to your cuppa.

What's the best way to store leftover roasted Brussels sprouts? And how long will they last?

To store leftover Garlic Parmesan Roasted Brussels, let them cool completely, then transfer them to an airtight container. They'll keep in the fridge for 3-4 days. To reheat, you can pop them back in the oven at 350°F (175°C) for a few minutes to crisp them up, or microwave them if you're in a rush.

Though, oven reheated sprouts are always the bee's knees.

Any tips for getting extra crispy Garlic Parmesan Roasted Brussels?

For those sprouts with that perfect crunch, a few tricks can help. First, make sure the sprouts are dry before tossing them with oil. Secondly, don't be shy with the heat! Crank the oven up to 425°F (220°C) for the last few minutes to really caramelize them.

Finally, consider using a metal spatula to flip them during roasting; it helps release them from the pan and encourages browning.

Can I add other vegetables to roast alongside the Brussels sprouts?

Yes, you can absolutely roast other vegetables with your Brussels sprouts! Some great additions are cubed butternut squash, red onion wedges, or even chopped bacon for a smoky flavour.

Just be mindful of the cooking times of different vegetables you may need to add heartier veggies like squash a bit earlier than the Brussels sprouts. Roasting is like a vegetable party everyone's invited!

Irresistibly Crispy Garlic Parmesan Roasted Brus

Crispy Garlic Parmesan Roasted Brussels My GoTo Recipe Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:25 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories175 calories
Fat10g
Fiber5g

Recipe Info:

CategorySide Dish
CuisineAmerican

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