Air Fryer Egg Rolls: Crispy, Savory, and Ready in Minutes!

Okay, mate, let's get these air fryer egg rolls sorted! Fancy a crispy, savoury treat without the deep-fried guilt?

Air Fryer Egg Rolls: Crispy, Savory, and Ready in Minutes!

Ever wondered if you could recreate your favourite chinese takeout at home, but healthier ? these air fryer egg rolls are the answer! forget the oily, greasy versions – we're talking golden-brown perfection in a fraction of the time.

Honestly, they're a game changer. it's like having a cheeky takeaway without the takeaway tummy ache.

These little beauties are filled with a scrumptious mix of ground pork (or you can swap it for chicken or beef!), shredded cabbage, carrots, and a flavour bomb of seasonings.

It's like a party in your mouth, honest! and the best bit? you can whip them up in about 30 minutes.

Boom!

What's the Craic? A Quick Overview

These air fryer egg rolls are inspired by the classic asian appetiser. it's the perfect blend of crispy and savoury.

Originating in china, egg rolls have become a staple worldwide. this version cuts down on fat. this easy air fryer asian recipe takes about 35 minutes.

You get 6-8 rolls, ideal for sharing or a light meal.

They are dead simple to make. Trust me, even if you're not a whiz in the kitchen, you can nail these.

Why These Air Fryer Egg Rolls Are Boss

One of the best things about this recipe is that it is healthy egg roll . using the air fryer means you skip all that deep-frying oil.

It is a healthy egg roll recipe . it is also a great source of protein and has some veggies chucked in.

So, you know, it's practically good for you.

These crispy air fryer egg rolls are perfect for a quick lunch, a fun snack, or even a simple dinner.

Imagine serving these at your next gathering. your mates will be well impressed! i swear, i made these for a super bowl party and they went down a storm.

What makes these particular homemade air fryer egg rolls so special? they're quick, easy, and seriously delicious. they're so much better than anything you can buy from the shop.

Plus, you know exactly what goes into them. it is a quick air fryer recipe .

Right then, enough chatter. Let's get down to what you'll need for these banging air fryer appetizers .

Time to Stock Up: The Ingredients

Here's what you'll need to make these air fryer egg rolls . It's all pretty straightforward, and you can probably find most of it in your local supermarket.

Right then, let's talk ingredients & equipment for these cracking air fryer egg rolls . honestly, mate, it's dead easy. nothing too fancy needed, i promise.

We're making healthy egg roll recipes , after all, not rocket science.

Main Ingredients: The Sorted Bit

We're aiming for crispy air fryer egg rolls , so quality matters!

• Ground Pork (or Chicken/Beef): 1 pound (450g) . Look for a good colour and minimal fat. Nobody wants greasy egg rolls!
• Shredded Cabbage: 4 cups . Pre-shredded coleslaw mix is a lifesaver.
• Shredded Carrots: 1 cup . Again, pre-shredded is your friend.
• Soy Sauce: 1/4 cup (60 ml) . Use low-sodium if you are watching the salt.
• Egg Roll Wrappers: 8-10 . These are usually near the tofu in the chilled section of most supermarkets.

Seasoning Notes: Banging Flavours

Right, the secret to air fryer egg rolls that don't taste bland is all in the spices. It's all about layering those flavours. A good mix of salty, sweet, and savory!

• Essential Spice Combo: Soy sauce, rice vinegar, sesame oil, a touch of sugar, ground ginger, and black pepper. This is your base.
• Flavour Enhancers: Minced garlic and grated ginger are non-negotiable. Fresh is best, honestly.
• Aromatic Boosters: Don't forget the chopped onion. It adds a lovely sweetness.
• Spice It Up: Fancy a kick? Add a pinch of red pepper flakes. Not too much, mind. A little goes a long way.
• Quick Sub: Run out of rice vinegar? A squeeze of lemon juice will do in a pinch.

Equipment Needed: Keep It Simple

Don't go buying a load of new kit. You only need the bare essentials for these easy air fryer Asian recipes , okay?

• Essential Tool: Air Fryer . Obviously.
• Essential Tool: Large Skillet or Wok. For cooking the filling.
• Essential Tool: Mixing Bowl.
• Essential Tool: Pastry brush or spoon. For the egg wash.
• Household Alternative: If you don't have a wok, any large frying pan will do. Just make sure it's big enough for all the ingredients.

You know, i remember the first time i tried making homemade air fryer egg rolls . i forgot the ginger and they tasted like cardboard.

Honestly, the ginger is crucial! so don't forget it. now that we are all sorted, let's find out how to make these bad boys .

Right then, let's dive into making some cracking air fryer egg rolls ! forget the greasy takeaway, we're doing things properly, but in a lazy, modern way.

I'm talking crispy, savoury goodness that's actually pretty alright for you. honestly, healthy egg roll recipes exist, and this is one of 'em!

Air Fryer Egg Rolls: Crispy, Savory, and Ready in Minutes! Recipe Card

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Preparation time:20 Mins

Cooking time:15 Mins

Servings:6-8 egg rolls

Ingredients:

• 1 tablespoon vegetable oil
• 1 pound ground pork (or ground chicken or beef)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 4 cups shredded cabbage
• 1 cup shredded carrots
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon sugar
• 1/2 teaspoon ground ginger
• 1/4 teaspoon black pepper
• Optional: 1/4 teaspoon red pepper flakes
• 8-10 egg roll wrappers
• 1 large egg, beaten
• Cooking spray

Instructions:

• Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the ground pork (or chosen protein) and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
• Add the chopped onion, minced garlic, and grated ginger to the skillet. Sauté for 2-3 minutes, or until fragrant and softened.
• Stir in the shredded cabbage and carrots. Cook for another 3-5 minutes, or until the cabbage starts to wilt.
• Add the soy sauce, rice vinegar, sesame oil, sugar, ground ginger, black pepper, and red pepper flakes (if using) to the skillet. Stir well to combine. Cook for 1-2 minutes, allowing the flavours to meld. Remove from heat and let cool slightly (about 10-15 minutes).
• Place an egg roll wrapper on a clean, flat surface. Position it so that one corner faces you. Place about 1/4 cup of the filling in the center of the wrapper. Fold the bottom corner over the filling, then fold in the left and right corners, overlapping slightly. Brush the remaining top corner with the beaten egg. Roll the egg roll tightly away from you, sealing the edge with the egg wash. Repeat with the remaining wrappers and filling.
• Preheat your air fryer to 375°F (190°C). Lightly spray the air fryer basket with cooking spray. Place the air fryer egg rolls in the basket in a single layer, ensuring they are not touching. Spray the egg rolls lightly with cooking spray.
• Air fry for 6-8 minutes per side, or until golden brown and crispy. Flip halfway through cooking. Keep a close eye on them – air fryers can vary in cooking time.
• Remove the air fryer egg rolls from the air fryer and serve immediately with your favourite dipping sauce.

Nutrition Facts

Calories:200

Fat:9g

Fiber:2g

Recipe Info

Category:Appetizer, Snack

Cuisine:Chinese

Cooking Method: Air Fryer Egg Rolls

Making egg roll in air fryer is not as scary as it sounds. trust me. i once set fire to toast, so if i can do this, you definitely can.

The trick is all in the prep and a few cheeky little shortcuts.

Prep Steps: Getting Sorted

• Essential Mise en Place : Chop your onion, mince your garlic, grate that ginger. Get everything ready before you even turn on the hob. It's like prepping for a good cuppa, right? You wouldn't start boiling the kettle halfway through getting the biscuits out.
• Time-Saving Organization Tips: Coleslaw mix is your friend, mate. Pre-shredded cabbage and carrots saves a heap of time. Also, cool the filling slightly before rolling. Trust me, you don't want soggy bottoms, do you? No one does.
• Safety Reminders: Hot oil and impatience can be a pain. Watch the hob. Don't burn yourself. Common sense, innit?

Step-by-Step Process: The Do-Si-Do

1. Brown your 450g of ground pork (or chicken/beef) in 15ml of vegetable oil. Break it up nicely.
2. Sauté onion, garlic, and ginger until fragrant (about 2- 3 minutes ).
3. Chuck in the 4 cups of cabbage and 1 cup of carrots. Cook until slightly wilted ( 3- 5 minutes ).
4. Add soy sauce ( 60ml ), rice vinegar ( 30ml ), sesame oil ( 15ml ), sugar ( 5g ), ginger ( 2.5g ), pepper ( 1.25g ), and optional red pepper flakes ( 1.25g ). Stir it good!
5. Place about 1/4 cup of filling onto each wrapper, fold, and seal with beaten egg.
6. Preheat your air fryer to 190° C ( 375° F) . Spray the basket and egg rolls with cooking spray.
7. Air fry for 6- 8 minutes per side until golden and crispy. Visual cue for doneness: They should look like they came straight out of a Chinese takeaway... but, like, a fancy one.

Pro Tips: Level Up Your Egg Roll Game

• Expert Technique: Don't overfill the wrappers! Burst egg rolls are sad egg rolls. Plus, make sure you tightly seal them with the egg wash. This stops them exploding in the fryer. Nobody likes exploding egg rolls.
• Common Mistakes to Avoid: Overcrowding the air fryer basket. This leads to steamed, not crispy, air fryer appetizers . Do batches, mate! It is for making crispy air fryer egg rolls that we do it!
• Make-Ahead Option: Prepare the filling a day in advance. It actually tastes better after the flavours have had time to mingle.

So there you have it! easy air fryer asian recipes don't get much simpler. i'm telling you, these homemade air fryer egg rolls are a game-changer.

Now go forth and create some deliciousness! it's a quick air fryer recipes so it would be a great choice for you! forget that they are healthy egg roll , they taste amazing! what more would you ask for?

Right then, let's talk air fryer egg rolls , shall we? honestly, these things are so much easier to make than you think.

Forget phoning for a takeaway! once you've had egg roll in air fryer cooked freshness, you'll never go back. this section is all about the extra bits to make your homemade air fryer egg rolls sing.

Recipe Notes: Elevating Your Air Fryer Egg Roll Game

We all need some insider info, don't we? This is where I spill all the secrets to making these crispy air fryer egg rolls absolutely banging.

Serving Suggestions: Plating Like a Pro

Presentation matters, even with something as humble as an egg roll. Arrange them artfully on a plate, maybe with a sprig of coriander if you're feeling fancy.

Dipping sauces are key! sweet chilli, soy, or even a bit of plum sauce. trust me, it'll lift the entire experience.

A refreshing side of asian slaw would also be amazing!. think instagram worthy, but make it effortless.

Storage Tips: Keep 'Em Fresh

So, you've made a batch of these bad boys , but can't eat them all? No worries. These healthy egg roll wonders keep well.

Refrigeration Guidelines : Pop any leftovers in an airtight container and they'll be grand in the fridge for up to 3 days.

Freezing Options : You can freeze them too! Wrap each one individually in cling film, then bung them in a freezer bag. They'll last for about a month.

Reheating instructions : for the best results, reheat them in the air fryer at 350° f ( 175° c) for about 5- 7 minutes.

Microwaving them will make them go soggy, and nobody wants a soggy egg roll, right?

Variations: Get Creative in the Kitchen

Fancy a bit of a twist? These healthy egg roll recipes are super adaptable.

Dietary Adaptations : Go veggie by swapping the pork for crumbled tofu or Quorn mince. Dead simple. You can enjoy a healthy egg roll no matter what.

Seasonal Ingredient Swaps : In autumn, add some shredded butternut squash to the filling. Summer could be water chestnuts! Use spring greens in spring! Think seasonal and you're golden.

Nutrition Basics: Guilt-Free Goodness

Okay, let's talk numbers (ish!). one air fryer egg roll has around 180-220 calories. packed with about 10-12g of protein, too.

They're a much healthier option than the deep-fried stuff. because we use the air fryer , the fat content is low.

These are proper air fryer appetizers , or a light lunch, but they aren't going to kill your diet.

This is why they are perfect for a air fryer healthy lunch . So much better than a pre-packed sandwich, eh? Why not check out more quick air fryer recipes to have more options?

Okay, mate, let's get these sorted for those banging air fryer egg rolls. That way you are able to find the best easy air fryer asian recipes .

Honestly, making air fryer egg rolls is such a satisfying experience. you get that lovely crunch, that savory hit, and you know exactly what's gone into them.

Give it a go! you won't regret it. i promise!