Crispy Parmesan Baked Zucchini Bites

Recipe Introduction

Quick Hook

Fancy a quick and easy Baked Parmesan Zucchini recipe? Honestly, who doesn't love crispy, cheesy goodness? These Crispy Zucchini Bites will become a new family favourite.

Brief Overview

This Easy Zucchini Recipe is a simple take on a classic Italian American side. It's quick to make, ready in about 35 minutes and serves 4-6 people.

Perfect for using up summer zucchini from your garden, but you can also use this Healthy Zucchini Snack recipe all year long.

Main Benefits

Did you know that zucchini is packed with vitamin C and antioxidants? This Baked Zucchini Appetizer is a guilt free way to enjoy comfort food! It's delicious served as a Zucchini Side Dish with grilled chicken or fish.

What makes this recipe special? It is super easy, and the Garlic Parmesan Zucchini flavour is spot on!

Ready to give it a go? Let's gather our ingredients for these irresistible Parmesan Zucchini Crisps .

Ingredients For Your Zucchini Masterpiece

Here’s what you'll need for your Keto Zucchini Fries :

• 2 medium zucchini, sliced into rounds
• 1/2 cup grated Parmesan cheese
• 1/4 cup dried breadcrumbs
• 2 tablespoons olive oil
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

These are the ingredients. You may already have the items. I always have everything but fresh zucchini, but it is very easy to find!

Let’s Get Baking: step-by-step

1. First, preheat your oven to 200° C. Line a baking sheet with parchment paper.
2. In a large bowl, mix the parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.
3. Drizzle olive oil over the zucchini. Toss to coat, then add the breadcrumb mixture. Make sure each slice is covered!
4. Spread the zucchini on the baking sheet in a single layer. No overlapping allowed!
5. Bake for 18- 20 minutes. The zucchini should be tender, golden, and crispy.
6. Cool slightly and serve!

Crispy!

Bake for 18- 20 minutes. The zucchini should be tender, golden, and crispy.

Ingredients & Equipment For The Best Baked Parmesan Zucchini

Let's talk about what you'll need to whip up these ridiculously tasty Crispy Parmesan Baked Zucchini Bites . Honestly, it's all stuff you probably already have.

If not, a quick trip to Tesco will sort you out! And that smell of your kitchen with Garlic Parmesan Zucchini , oh my gosh, so good!.

Main Ingredients For Our Squash Dishes!

Here's what you'll need for the best Baked Zucchini Parmesan :

• Zucchini: 2 medium ones (about 450g or 1 pound ). Look for firm, blemish free ones. Bigger isn't always better here.
• Parmesan: ½ cup (50g) , grated finely . Get a decent block of Parmesan. It makes a difference. Not the cheap stuff, okay?
• Breadcrumbs: ¼ cup (30g) . Panko are best for crispy zucchini bites . They give a great crunch! But regular ones are fine if that's what you've got.
• Olive Oil: 2 tablespoons , extra virgin. This helps the zucchini get lovely and golden.
• Italian Seasoning: 1 teaspoon , dried. You know, the usual mix.
• Garlic Powder: ½ teaspoon . Because everything's better with garlic, right?
• Salt & Pepper: ¼ teaspoon each, or to taste. Don't be shy with the pepper!

Seasoning Notes: Flavor That Pops!

This is where the magic happens. Italian seasoning is key. You know those pre-mixed jars? Perfect! Garlic powder is non-negotiable in the Garlic Parmesan Zucchini .

For a kick, add a pinch of red pepper flakes. You know? For that added zing! Don't like Italian seasoning? Use oregano and basil instead.

Simple!

Equipment Needed: Easy Peasy!

You really don't need fancy stuff.

• A large bowl is key.
• A baking sheet. Obvious, right?
• Parchment paper (optional). But seriously, it makes clean-up so much easier.
• Measuring cups and spoons. Because eyeballing it sometimes works. I remember when I tried to do it without them the first time, It turned out as a disaster. Honestly !

If you don't have parchment paper, lightly grease the baking sheet. Job done! Honestly, this Easy Zucchini Recipe is foolproof.

This Healthy Zucchini Snack will be gone in minutes. The Parmesan Zucchini Crisps are like savory chips. Baked Zucchini Appetizer everyone will love.

These Keto Zucchini Fries are perfect if you are watching the carbs!. Plus, it's a super simple Zucchini Side Dish .

These Baked Parmesan Zucchini are a win-win!

Let's Get Crispy: Baked Parmesan Zucchini Bites

Honestly, who doesn't love crispy food? Especially when it's secretly healthy! Today, we're diving headfirst into Baked Parmesan Zucchini , and trust me, these are addictive.

I used to think zucchini was just… well, meh . But not anymore, these are a fantastic way to get one of your five a day.

Prepping for Zucchini Greatness

• Essential Mise en Place : Get your 2 medium zucchinis sliced into roughly 1/4 inch (6mm) thick rounds. Grate 1/2 cup of proper Parmesan cheese. Measure out your 1/4 cup breadcrumbs and have those spices ready – 1 teaspoon Italian seasoning, 1/2 teaspoon garlic powder, salt, and pepper.
• Time Saving Tips : Slice all your zucchini in one go. Makes it easy to handle when you are ready to coat.
• Safety First : Remember to use a stable cutting board and a sharp knife. No one wants to lose a finger making zucchini fries !

Baking Brilliance: step-by-step

1. Preheat your oven to 400° F ( 200° C) . Line a baking sheet with parchment paper. Trust me, cleanup is a breeze this way.
2. In a bowl, mix 1/2 cup Parmesan, 1/4 cup breadcrumbs, 1 teaspoon Italian seasoning, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
3. Drizzle 2 tablespoons olive oil over the zucchini slices. Toss to coat, then add the cheese mixture and toss again.
4. Spread the coated Parmesan Zucchini crisps in a single layer on your baking sheet.
5. Bake for 18- 20 minutes . Look for golden brown and crispy edges.
6. Let the Crispy Zucchini Bites cool slightly before serving. Enjoy these tasty Squash Dishes !

Pro Tips for Epic Zucchini

• Want extra crispy zucchini bites ? Pat the zucchini dry before coating. Less moisture equals more crunch!
• Don't overcrowd the baking sheet! Give each slice some space. Otherwise, they'll steam instead of crisp.
• These are best served fresh, but you can prep the zucchini and Parmesan mixture in advance. Store separately.

These Easy Zucchini Recipe are perfect as a Zucchini Side Dish . They're also a surprisingly great Healthy Zucchini Snack to have in your arsenal, or try them as Keto Zucchini Fries .

Honestly, give these Garlic Parmesan Zucchini a go. I'm betting they'll become a new favourite!

Recipe Notes: Making Your Baked Parmesan Zucchini Epic!

Right, let's chat about some extra bits and bobs. These tips will make your Parmesan Zucchini Crisps truly shine. It is like taking a simple Zucchini Side Dish and making it a culinary masterpiece.

Trust me, it's worth a read.

Serving Suggestions: Get Your Plating On!

Presentation matters, you know? Arrange those Crispy Zucchini Bites artfully on a plate. A sprinkle of fresh parsley? Bang tidy! These also pair beautifully with grilled salmon or a roast chicken.

For drinks? Try a crisp Sauvignon Blanc or even just a refreshing lemonade. Garlic Parmesan Zucchini goodness needs the right company.

You could drizzle a balsamic glaze for the gourmet feels, and it is such an Easy Zucchini Recipe .

Storage Tips: Keepin' it Fresh

Got leftovers? Lucky you! Pop those Baked Zucchini Appetizer into an airtight container. They'll be grand in the fridge for up to 3 days.

Honestly, I doubt they'll last that long. Reheating? A quick zap in the oven at 350° F ( 175° C) will crisp them up again.

I don't recommend freezing, they might go a bit soggy but if you must then use an airtight container.

Variations: Get Creative!

Feeling adventurous? For a Keto Zucchini Fries version, swap the breadcrumbs for almond flour. It works a treat! Seasonally, you could swap out the Italian seasoning for a mix of dill and lemon zest in the spring.

Summer is all about basil and Garlic Parmesan Zucchini , isn't it? Squash Dishes are so adaptable!

Nutrition Basics: Guilt Free Snacking

Each serving of these Healthy Zucchini Snack is roughly 95 calories . It also packs about 5g of protein , 7g of fat , and 4g of carbs .

Not bad, eh? Plus, zucchini is a great source of vitamins and fiber. Feel free to eat the Baked Zucchini Parmesan with no guilt.

So there you have it! A super simple recipe, elevated with a few tips and tricks. Time to get baking and enjoy some seriously tasty Baked Parmesan Zucchini ! You've got this!

Frequently Asked Questions

Can I make Baked Parmesan Zucchini ahead of time?

While these are best served fresh and crispy, you can prep some elements in advance. You can slice the zucchini and mix the Parmesan breadcrumb mixture ahead of time and store them separately. But remember, moisture is the enemy! Wait to coat the zucchini until just before baking to prevent them from getting soggy.

Think of it like prepping your Sunday roast all the bits ready, just needing the oven.

My Baked Parmesan Zucchini wasn't crispy! What went wrong?

Ah, the dreaded soggy zucchini! This is a common issue. Make sure you aren't overcrowding the baking sheet give each slice space so it bakes instead of steams. Also, patting the zucchini slices dry before coating them can help remove excess moisture.

Finally, ensure your oven is at the correct temperature an oven thermometer can be a lifesaver, honestly!

What's the best way to store leftover Crispy Parmesan Baked Zucchini Bites?

Store any leftovers in an airtight container in the fridge for up to 2-3 days. Reheating them in a preheated oven or air fryer is your best bet for trying to regain some crispness, but let’s be honest, they're never quite the same as fresh.

You could always chop them up and toss them into a frittata, bubble and squeak style!

Can I use different cheeses or seasonings with this Baked Parmesan Zucchini recipe?

Absolutely! Get creative! Pecorino Romano will give a sharper, saltier flavor. For a milder option, try a blend of Parmesan and mozzarella. As for seasonings, swap out the Italian seasoning for something like smoked paprika for a smoky flavour or a dash of chilli flakes for some heat.

Consider fresh herbs like rosemary or thyme too go wild!

Is this Baked Parmesan Zucchini recipe healthy?

This is a great way to get some veggies in, so thumbs up! Zucchini is low in calories and a good source of vitamins. The Parmesan adds flavour but is also relatively high in sodium and fat, so keep that in mind. You can always reduce the amount of Parmesan or use a lower fat cheese alternative.

Baking instead of frying is a big win in the healthy stakes, too. Everything in moderation, right?

I don’t have breadcrumbs! What can I substitute in the Baked Parmesan Zucchini recipe?

No breadcrumbs, no worries! You can use crushed crackers, like Ritz or even something plainer if that’s what you have. Another option is polenta (coarse ground cornmeal) it will give a lovely slightly gritty texture. You could even use crushed-up potato chips in a pinch - just go easy on the salt then!

Necessity is the mother of invention and all that jazz.