Perfectly Caramelized Roasted Brussels Sprouts with Balsamic Glaze
Discover the best way to cook brussel sprouts! My easy balsamic roasted recipe transforms them into a family favorite. Crispy, sweet, and utterly delicious. Get the secret! ... Vegetarian Delights
Recipe Introduction
Quick Hook
Remember when brussel sprouts were the enemy? honestly, i thought they were gross. but i discovered the best way to cook brussel sprouts and i was converted! these perfectly caramelized roasted brussels sprouts with balsamic glaze are sweet, tangy, and totally addictive.
Brief Overview
These balsamic brussels sprouts have a classy origin from a italian technique. it is an easy recipe. it only takes 45 minutes total.
This recipe makes 4-6 servings. you know, for the whole gang.
Main Benefits
Brussels sprouts are actually good for you. they are packed with fibre and vitamins, so you're basically being healthy. this roasted brussels sprouts recipe is perfect for thanksgiving.
This easy brussel sprouts recipe is just special. they taste amazing!
What You'll Need
Let's gather our ingredients. You'll need brussel sprouts of course. A pound and a half should do the trick. You need olive oil, salt, and pepper. And some minced garlic.
For the balsamic glaze, grab some balsamic vinegar. maple syrup or honey works great for sweetness. a bit of dijon mustard adds a nice tang.
Honestly, the glaze takes this to another level.
Step-by-step instructions
First, get that oven preheating to 400° f ( 200° c). in a bowl, toss the sprouts with olive oil, salt, pepper, and garlic.
Spread them on a baking sheet and roast for 25- 30 minutes.
While they're roasting, make the glaze. Combine balsamic vinegar, maple syrup, and Dijon in a saucepan. Simmer until it thickens. Drizzle over the sprouts and serve!
Final Thoughts
Seriously, give these crispy brussels sprouts a try. even if you think you hate brussel sprouts. the balsamic brussel sprout recipes might change your mind.
I know it changed mine! i wanted to bring to you the best brussels sprouts recipe . enjoy this journey with me to prepare one of the tastiest plates ever, enjoy this recipe, you will love it!.
Perfectly Caramelized Roasted Brussels Sprouts with Balsamic Glaze Recipe Card
Ingredients:
Instructions:
Nutrition Facts
Ingredients & Equipment
So, you want the best way to cook brussel sprouts? Let's talk ingredients! Honestly, it’s all about keeping it simple and using good quality stuff.
Main Ingredients Deconstructed
- Brussels sprouts: 1.5 lbs (680g) , trimmed and halved. Get the freshest you can find. They should be firm and bright green.
- Olive oil: 3 tablespoons (45ml) . Extra virgin is best.
- Kosher salt: 1/2 teaspoon (3g) . This really brings out the flavour.
- Black pepper: 1/4 teaspoon (1g) , freshly ground. Freshly ground is the key, you know?
- Garlic: 2 cloves , minced. Don't be shy with the garlic!
- Balsamic vinegar: 1/4 cup (60ml) . Splurge on good stuff – the flavour makes a difference. The Balsamic Brussels Sprouts need the balsamic .
- Maple syrup (or honey): 1 tablespoon (15ml) . Adds a touch of sweetness.
- Dijon mustard: 1 teaspoon (5ml) . It gives it a little kick.
Seasoning Notes: Unlock the Flavour
Garlic, salt, and pepper are your base. for the glaze, balsamic vinegar, maple syrup, and dijon mustard make the perfect sweet and tangy combo.
Don't have maple syrup? honey works great. looking for that extra depth? a pinch of red pepper flakes adds a lovely warmth to the brussel sprouts balsamic .
Essential Kitchen Kit
You'll need a large baking sheet. parchment paper makes cleanup a breeze. also, grab a large bowl. a small saucepan is needed for the glaze.
Don't have parchment paper? no worries, just grease the baking sheet well. one thing i find is that using good quality equipment makes the brussel sprout recipes balsamic turn out better.
Roasting brings out their best. This Roasted Brussels Sprouts Recipe is a game-changer. And I'm telling you, these Crispy Brussels Sprouts with that balsamic glaze? Forget about it. They're irresistible.
Best Brussels Sprouts Recipe tips: make sure they're not overcrowding the pan. That is the best way to cook brussel sprouts! A single layer is key for that perfect caramelisation.
Perfectly Caramelized Roasted Brussels Sprouts Recipe with Balsamic Glaze
Honestly, are you also one of those that avoid sprouts? i used to. these little green things? they're about to become your new favourite side dish.
Seriously. this recipe, inspired by my travels in italy, will convert even the most ardent brussel sprout hater. forget mushy, bitter sprouts.
We're talking sweet, savory, and totally addictive! think of this as the best brussel sprouts recipe you'll ever try.
Prep Power: Mise en Place and More
Okay, first things first. prep is key. it's the secret. get your 1.5 lbs of brussels sprouts trimmed and halved, or quartered if they're massive.
I find it's easier to eat and everything cooks more evenly. mince 2 cloves of garlic. gather your 3 tablespoons of olive oil, salt, pepper.
Then, for the balsamic glaze, measure out 1/4 cup of balsamic vinegar, 1 tablespoon of maple syrup, and 1 teaspoon of dijon mustard.
Having everything ready saves a ton of time. a good chef once told me: "if you're organised in the kitchen, you're organised in life!".
It's true! make sure you wash your hands before starting. also check your sprouts for any blemishes and cut them away!
Roasting the Crispy Brussels Sprouts
- Blast off! : Preheat your oven to 400° F ( 200° C) . Trust me, high heat is essential !
- Oily Goodness : In a large bowl, toss those brussels sprouts with 3 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the minced garlic. Get 'em nicely coated.
- Spread the Love : Spread the sprouts in a single layer on a baking sheet. Don't overcrowd! This is really important. If you do, they'll steam instead of roast. Use two baking sheets if you need to.
- Roast 'Em : Roast for 25- 30 minutes . Flip them halfway through, so they get evenly browned and crispy.
- Balsamic Magic : While the sprouts are roasting, whisk together your 1/4 cup balsamic vinegar, 1 tablespoon maple syrup, and 1 teaspoon Dijon mustard in a small saucepan.
- Reduce and Conquer : Bring the balsamic mixture to a simmer over medium heat. Cook for about 5- 7 minutes , until it's reduced by half and slightly thickened. Be careful! This stuff burns easily.
- Glaze and Glory : Once the sprouts are roasted to perfection (nice and brown!), drizzle them with that gorgeous balsamic glaze. Toss gently.
- Serve Immediately : Enjoy this Easy Brussels Sprouts Recipe !
Pro Tips for Balsamic Brussel Sprout Recipes
Here are my top tips. don't skip the glaze! the balsamic adds a fantastic tang. high heat is crucial for that nice caramelization.
Lastly, buy the freshest sprouts you can find. frozen ones? nah, they won't be as good. honestly? the best way to cook brussel sprouts is with care! now, go forth and roast.
I promise you'll never look at brussel sprouts the same way again. serve these balsamic drizzled nuggets with roasted chicken or even grilled salmon.
A classic! you can also make it easier by searching online for other brussel sprouts recipes balsamic
Recipe Notes: Little Secrets to Best Way to Cook Brussel Sprouts
Honestly, getting Crispy Brussels Sprouts can be tricky. There are just a few things that you should consider.
Serving Up Some Goodness
Okay, so you've made your roasted brussels sprouts recipe . now what? first, plating counts! arrange those gorgeous balsamic brussel sprouts artfully on a serving dish.
For an extra touch, sprinkle with toasted pine nuts or a bit of parmesan.
As for sides, think about contrasting flavors. roasted chicken or pork is delish. i also love them with mashed sweet potatoes.
A quinoa salad balances the richness perfectly. what about drinks? a crisp white wine or even a sparkling apple cider would be lovely!
Storage SOS!
Leftover brussel sprouts balsamic ? no worries! pop them in an airtight container and into the fridge. they'll keep for 3-4 days .
Honestly, they are best the same day. freezing isn't ideal; they tend to get a bit mushy.
Reheating is easy though. toss them in a pan with a little oil, and warm them over medium heat. or, nuke them for a minute or two.
You can also reheat them in the oven at 350 degrees until warmed through.
Variations: Remix Time
One thing i love about this easy brussels sprouts recipe is that it is so versatile. want a vegan version? ditch the honey for agave nectar.
Need it gluten-free? just double check your dijon mustard label. i once tried adding chopped apples and walnuts in autumn and it was amazing.
For a seasonal twist, try using different vinegars. A fig balsamic in the autumn is spectacular, I'm telling you.
Nutrition: Goodness Inside
Here's the lowdown: brussel sprouts are nutritional powerhouses. they’re packed with fiber, vitamins, and antioxidants. in fact, studies show they can help lower cholesterol! this best brussels sprouts recipe gives you all the healthy stuff with a touch of sweetness.
Listen, you've got this. how to roast brussels sprouts is super easy. i really believe this recipe will change your mind about sprouts forever.
Get in the kitchen and get roasting! you won't regret making these balsamic brussels sprouts ! you will have created one of the brussel sprout recipes balsamic that can be.
Frequently Asked Questions
What's the best way to cook brussel sprouts so they aren't bitter and taste amazing?
Roasting at a high temperature is generally considered the best way to cook brussel sprouts. The high heat caramelizes the natural sugars in the sprouts, which mellows out any bitterness and creates a lovely, nutty flavor. Tossing them with olive oil, salt, and pepper before roasting also helps enhance their taste. Think of it like giving them a spa day before the oven!
My brussel sprouts always come out soggy. What am I doing wrong?
Soggy sprouts are a common woe, but easily fixed! First, make sure your oven is hot enough – 400°F (200°C) is ideal. Secondly, don't overcrowd the baking sheet; this leads to steaming instead of roasting. Use two baking sheets if needed. Flipping them halfway through also ensures even browning and prevents them from getting waterlogged. Consider it a bit like avoiding a queue at Wimbledon – space is key!
Can I prepare the brussel sprouts ahead of time?
Absolutely! You can trim and halve (or quarter) the brussel sprouts a day ahead and store them in an airtight container in the fridge. You can also whisk together the balsamic glaze and store it separately. However, it's best to roast them right before serving for the best texture. Think of it as getting your ducks in a row – prep ahead, but save the main event for showtime!
What are some fun variations I can try with this roasted brussel sprout recipe?
Let your culinary creativity shine! For a savory twist, toss the roasted sprouts with cooked and crumbled bacon or pancetta. A sprinkle of red pepper flakes adds a nice kick. Or, for a brighter flavor, try substituting lemon juice for balsamic vinegar and adding a squeeze of fresh lemon after roasting. It's like remixing your favorite song – endless possibilities!
How long do roasted brussel sprouts last, and what's the best way to store leftovers?
Leftover roasted brussel sprouts are best enjoyed within 2-3 days. Store them in an airtight container in the refrigerator. To reheat, you can toss them in a pan with a bit of olive oil over medium heat, or pop them back in the oven for a few minutes. A microwave works in a pinch, but they might lose some of their crispness. Remember, they're like fine wine, better enjoyed sooner rather than later!
Are brussel sprouts good for you, and what kind of nutrients do they provide?
Absolutely! Brussel sprouts are nutritional powerhouses. They're packed with vitamins C and K, fiber, and antioxidants. They're also a good source of folate and potassium. Eating your brussel sprouts is like giving your body a superhero boost, helping with everything from immune function to bone health.
