Seriously Delicious Roasted Brussels Sprouts

Right then, let's talk how to bake brussel sprouts ! honestly, are you still boiling them? there's a better way to enjoy these mini cabbages.

This recipe transforms them into a crispy, caramelized delight.

Seriously Delicious Roasted Brussel Sprouts (Even You Will Love Them!)

Remember those soggy, sad balsamic brussels sprouts you had as a kid? forget them! this is a total glow-up. we're talking crispy edges, sweet interiors, and a flavour that'll have you coming back for seconds.

Roasted vegetable recipes just got a whole lot more exciting!

This is an easy, peasy side dish. even your nan could do it. originating from, well, the need to make brussels sprouts palatable, this easy brussel sprouts side dish is about to become your new favourite.

It takes around 35- 40 minutes from start to finish. this recipe yields four servings. perfect for family dinner, innit?

Seriously Delicious Roasted Brussels Sprouts Recipe Card

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Preparation time:10 Mins

Cooking time:30 Mins

Servings:4 servings

Ingredients:

• 1.5 lbs (680g) Brussels sprouts, trimmed and halved (or quartered if large)
• 3 tablespoons (45ml) extra virgin olive oil
• 1/2 teaspoon sea salt (or kosher salt), plus more to taste
• 1/4 teaspoon freshly ground black pepper, plus more to taste
• 2 tablespoons balsamic glaze (store-bought or homemade) (optional)
• Pinch of red pepper flakes (optional, for a little kick)

Instructions:

• Preheat the oven to 400°F (200°C).
• Wash and trim the Brussels sprouts. Halve or quarter them depending on their size.
• In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and red pepper flakes (if using). Ensure the sprouts are evenly coated.
• Spread the Brussels sprouts in a single layer on the baking sheet. Avoid overcrowding.
• Roast for 25-30 minutes, or until the sprouts are tender and browned, flipping halfway through.
• Remove from the oven and drizzle with balsamic glaze (if using). Toss to coat.
• Serve immediately and bask in the glory of your delicious Brussels sprouts.

Nutrition Facts

Calories:210 calories

Fat:14g

Fiber:6g

Recipe Info

Category:Side Dish

Cuisine:American

Why Roast? Unlock the Magic of Brussel Sprouts!

Crispy roasted brussel sprouts recipe is amazing!. roasting is a game changer for these little guys. it brings out their natural sweetness.

I was shocked the first time i roasted brussel sprouts with maple syrup instead of boiling them. it was a revelation, like discovering the beatles!

These sprouts are packed with vitamins and fibre. plus, they're vegetable side dishes recipes winner winner! they are perfect alongside your sunday roast or even as a snack.

This recipe is special because it's simple and effective. it’s the best way to roast brussel sprouts , unlocking a flavour you never knew existed.

Want to find out how to make brussel sprouts not bitter ? the simple answer is roasting.

Now that I have convinced you, it is time to grab the ingredients.

Alright, let's talk about what you'll need to make these seriously delicious roasted brussels sprouts . honestly, it's all pretty straightforward.

We're going for delicious, not difficult, you know? these aren't your auntie's boiled brussel sprouts, this is next level.

Ingredients & Equipment

Main Ingredients

Okay, gather your troops. Here's what we need to make Balsamic Brussels Sprouts sing.

• Brussels sprouts: 1.5 lbs (680g) . Trimmed and halved, or quartered if they're whoppers. Fresh is best, innit? Look for firm, bright green sprouts with tightly packed leaves. If they're yellowing or smell a bit funky, bin 'em!
• Extra virgin olive oil: 3 tablespoons (45ml) . Good quality stuff makes a difference.
• Sea salt (or kosher salt): 1/2 teaspoon . Plus more to taste, obvs.
• Freshly ground black pepper: 1/4 teaspoon . Again, taste is king!
• Balsamic glaze: 2 tablespoons (optional). Store-bought is fine, but homemade's even better. It's the piece de resistance .
• Red pepper flakes: A pinch. For a little kick, if you're feeling naughty.

Seasoning Notes

This is where the magic happens, my friend. seasoning is key, especially when we talk about how to bake brussel sprouts .

A good balance can really impact how to make brussel sprouts not bitter .

• Essential spice combo: Salt and pepper are your base. Don't skimp!
• Flavor enhancers: Balsamic glaze adds sweetness and tang. Those little flakes are a game changer.
• Substitutions: No balsamic? Lemon juice or apple cider vinegar in a pinch. Think of the Crispy roasted brussel sprouts recipe and how flavor affects it.

Equipment Needed

Don't overthink it, we're not running a professional kitchen here.

• Large baking sheet: For Roasted Vegetable Recipes .
• Large bowl: For tossing.
• Sharp knife: Vital for prepping your Easy brussel sprouts side dish .
• Cutting board: Protect that countertop!

Alternatives? baking tray if you don't have a sheet. any big bowl will do. honestly, the best way to roast brussel sprouts doesn't require fancy gear.

Now go forth and conquer those sprouts! you want garlic parmesan roasted brussels sprouts recipe next time? i have one for you.

We can even do roasted brussel sprouts with maple syrup later on.

Alright, let's talk brussels sprouts. seriously, hear me out! forget everything you think you know about these little green guys.

We're about to unlock their delicious potential. i'm going to show you how to bake brussel sprouts that will convert even the staunchest sprout-haters.

Trust me on this one.

Prep Like a Pro for the Best Way to Roast Brussel Sprouts

First things first, the mise en place . basically, get your stuff together! wash 1.5 lbs (680g) of brussels sprouts.

Trim off the ends and halve or quarter them, depending on their size. grab your olive oil, salt, pepper and get ready to rock and roll.

Honestly, a little prep goes a long way. having everything ready saves so much time and makes cooking way less stressful.

Oh my gosh, safety first! always use a sharp knife on a stable cutting board. it seems obvious, but you know.

Step-by-Step: How to Bake Brussel Sprouts to Perfection

Okay, let’s get baking!

1. Preheat your oven to 400° F ( 200° C) . This is key! High heat = crispy sprouts.
2. Toss the prepped sprouts in a large bowl with 3 tablespoons (45ml) of extra virgin olive oil.
3. Season generously with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Don’t be shy!. A pinch of red pepper flakes is optional.
4. Spread the sprouts in a single layer on a large baking sheet. Make sure not to overcrowd!. Use two baking sheets if needed.
5. Roast for 25- 30 minutes . Flip them halfway through for even browning. You're looking for tenderness and lovely browning.
6. Optional (but highly recommended): Drizzle with 2 tablespoons of balsamic glaze after roasting. This is how to make brussel sprouts not bitter.
7. Serve immediately and get ready to have your mind blown!

Pro Tips for Crispy Roasted Brussel Sprouts Recipe

Here's where we elevate your sprout game! a top tip, don't overcrowd the baking sheet. overcrowding leads to steaming, not roasting.

And trust me, steamed sprouts are not what we're going for. high heat is essential. it's what gives you that beautiful caramelization.

Another tip, consider garlic parmesan roasted brussels sprouts recipe.

One of the most common mistakes is not roasting them long enough. don't be afraid to let them get nice and dark! honestly, they taste better that way.

For a delicious variation try to roast brussel sprouts with maple syrup.

There you have it! seriously delicious roasted brussels sprouts. these vegetable side dishes recipes will surprise you!. balsamic brussels sprouts are an easy win.

So ditch the boiled sprouts and embrace the roasted goodness. you won't regret it!.

Alright, here's the deal on how to bake brussel sprouts like a boss. these recipe notes are gonna make your life so much easier.

Trust me, i've been there, wrestling with veggies and hoping for the best. this section is about avoiding those kitchen nightmares.

Recipe Notes

Serving Suggestions: Presentation is Key!

Right, so you've nailed the crispy roasted brussel sprouts recipe . awesome! now, let's make it look fancy . i reckon a simple scattering of toasted pine nuts can elevate it.

Think about plating! a dark plate helps the green pop. how about serving these balsamic brussels sprouts alongside some good old bangers and mash? classic, right? or even better, a nice roast chicken dinner.

I learned presentation matters. don't just dump it on a plate.

Storage Tips: Keep it Fresh!

Honestly, roasted veggies are best eaten straight away. but, life happens. if you have leftovers, bung them in the fridge in an airtight container.

They'll be good for about 3 days. freezing? nah, not recommended. they'll get all soggy. reheating is easy, though. just pop them back in the oven for a few minutes, or even better, in a hot pan to crisp them up again.

Never microwave these, it’s so much better with some roasted flavor!

Variations: Get Creative!

Fancy a change? alright then. if you are after brussel sprout recipes roasted , add some crispy bacon during the last 5 minutes.

It's a game-changer. and for those plant-based folk, make sure that balsamic glaze is vegan. i once used honey thinking it was veggie, massive mistake! oh, and roasted brussel sprouts with maple syrup ? sweet and savoury perfection.

Don't be afraid to experiment with seasonal swaps. butternut squash in autumn? why not!

Nutrition Basics: Good For You!

Okay, listen up. these aren't just tasty, they're good for you too. brussels sprouts are packed with fiber and vitamins.

We're talking about roughly 210 calories per serving, with a decent dose of protein and fibre. they're part of the vegetable side dishes recipes family and they're here to make you feel good.

Eating this easy brussel sprouts side dish is a win-win. you get to eat something awesome, and your body thanks you.

It also helps you avoid figuring out how to make brussel sprouts not bitter .

So there you have it, mate. Enjoy your Garlic Parmesan Roasted Brussels Sprouts Recipe and give them a go. These simple tips will help you get them right every time, and if you experiment a little, don't forget to give your own twist!