Spice Route Salmon A Global Journey on a Plate

Recipe Introduction

Quick Hook

Fancy jazzing up your salmon game? I've got you covered! We're diving headfirst into the world of best spices for salmon . Honestly, this recipe is a total flavor bomb.

Brief Overview

This Spice Route Salmon recipe is inspired by old-school spice trading. It's super easy, taking about 25 minutes tops. This recipe serves 4.

Main Benefits

Salmon's packed with omega-3s, a total win for your heart. This recipe is fab for a weeknight dinner or a fancy brunch. What makes it special? It's the salmon spices blend, silly.

Let's talk ingredients. First, the salmon spices rub . You'll need 1 tablespoon of smoked paprika. Next, grab 1 teaspoon each of ground coriander and cumin.

Don’t forget ½ teaspoon of garlic powder, onion powder, and dried thyme. A tiny pinch of cayenne pepper. About ¼ teaspoon.

It’s optional for that kick! Finish with 1 teaspoon of kosher salt and ½ teaspoon of black pepper. This blend makes for the best seasoning for salmon , I promise!

You also need 4 salmon fillets (about 6 ounces each). Two tablespoons of olive oil will do the trick. Grab a lemon for serving. Now, let's get into the how-to.

Did you know, salmon is the second most consumed seafood in the U.S? Surprising, right?

Alright, let's dive into the spice cabinet! We're about to make some seriously tasty salmon.

Spice Route Salmon A Global Journey on a Plate Recipe Card

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Preparation time:10 Mins

Cooking time:13 Mins

Servings:4 servings

Ingredients:

• 1 tablespoon smoked paprika (15 ml)
• 1 teaspoon ground coriander (5 ml)
• 1 teaspoon ground cumin (5 ml)
• ½ teaspoon garlic powder (2.5 ml)
• ½ teaspoon onion powder (2.5 ml)
• ½ teaspoon dried thyme (2.5 ml)
• ¼ teaspoon cayenne pepper (1.25 ml) (optional, for a bit of kick!)
• 1 teaspoon kosher salt (5 ml)
• ½ teaspoon black pepper (2.5 ml)
• 4 salmon fillets, skin on or off, about 6 ounces (170g) each
• 2 tablespoons olive oil (30 ml)
• 1 lemon, cut into wedges (for serving)

Instructions:

• Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper for easy clean-up (optional).
• In a small bowl, combine all the spice rub ingredients (smoked paprika, coriander, cumin, garlic powder, onion powder, thyme, cayenne pepper (if using), salt, and pepper). Mix well to ensure even distribution.
• Pat the salmon fillets dry with paper towels. Brush the salmon fillets with olive oil on both sides.
• Generously rub the spice mixture onto all sides of the salmon fillets, pressing gently to ensure the spices adhere.
• Place the seasoned salmon fillets on the prepared baking sheet. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
• Remove from oven and let rest for a few minutes. Serve immediately with lemon wedges.

Nutrition Facts

Calories:350

Fat:20g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:Fusion

Ingredients & Equipment: Your Spice Route Awaits

It's time to gather your culinary arsenal. We're going on a flavour adventure. I call it Spice Route Salmon, and it's gonna rock your world.

Main Ingredients

• Spice Rub :
  • 1 tablespoon smoked paprika ( 15 ml)
  • 1 teaspoon ground coriander ( 5 ml)
  • 1 teaspoon ground cumin ( 5 ml)
  • ½ teaspoon garlic powder ( 2.5 ml)
  • ½ teaspoon onion powder ( 2.5 ml)
  • ½ teaspoon dried thyme ( 2.5 ml)
  • ¼ teaspoon cayenne pepper ( 1.25 ml) (optional, for a kick)
  • 1 teaspoon kosher salt ( 5 ml)
  • ½ teaspoon black pepper ( 2.5 ml)
• Salmon :
  • 4 salmon fillets, 6 ounces ( 170g ) each
  • 2 tablespoons olive oil ( 30 ml)
  • 1 lemon, cut into wedges

For the salmon, look for fillets that are vibrant in color. They should be firm to the touch, not mushy. Honestly, the fresher the better!

Seasoning Notes: Best Spices For Salmon

Okay, let's talk spices. Smoked paprika is key here. It gives that lovely smoky depth. Cumin and coriander add warmth, a bit of that exotic Mediterranean salmon seasoning vibe.

The cayenne is totally optional. But, if you want some heat, go for it!

For a simple twist, try salmon with lemon pepper . If you’re avoiding dill, no worries! This salmon seasoning without dill is still amazing.

You can also try making a Homemade salmon seasoning blend . There are plenty of Dry Rub Recipes out there. A Blackened salmon spice mix is another awesome choice.

It all comes down to what you fancy.

Equipment Needed

You don't need fancy gear for this, thank goodness.

• Small bowl
• Baking sheet
• Parchment paper (optional)
• Oven

A mixing bowl is for combining your salmon spices . Parchment paper makes cleanup a breeze. The oven is your secret weapon! You can also cook the salmon in an air fryer if you want.

I remember once, I tried to bake salmon without parchment paper. Big mistake! The skin stuck to the pan. It was a nightmare to clean. Trust me, use the parchment paper!

So there you have it. Now you're all set to create some spice-crusted magic! This is the best seasoning for salmon if you ask me.

So get your Spices For Salmon out and let's get started! Let's get cooking! You'll be amazed at how delicious it is.

Cooking Like a Pro: Spice Route Salmon

Honestly, sometimes I feel like salmon is the little black dress of the fish world. It's versatile, reliable, and always a crowd-pleaser.

But like that LBD, it needs the right accessories! That's where best spices for salmon come in.

Prep Time: Essential Mise en Place

Before we dive in, let's get organized. Measure out all your salmon spices beforehand. It's like getting your ducks in a row, right? This saves so much time and prevents frantic searching later.

Plus, pat those salmon fillets dry! This helps the spices stick and ensures a lovely, flavourful crust. Safety-wise, always wash your hands after handling raw fish, yeah?

Step-by-Step: Get Your Salmon Spiced!

Here's the super-easy, no-sweat method:

1. Preheat your oven to 400° F ( 200° C) . Seriously, do it now.
2. Mix together your spice rub: 1 tablespoon smoked paprika , 1 teaspoon ground coriander , 1 teaspoon ground cumin , ½ teaspoon each of garlic and onion powder , ½ teaspoon dried thyme , ¼ teaspoon cayenne (if you're feeling brave!), 1 teaspoon salt , and ½ teaspoon black pepper . That’s it.
3. Brush your 4 salmon fillets with 2 tablespoons olive oil .
4. Generously rub the salmon spices rub all over the fillets. Don't be shy!
5. Bake for 12- 15 minutes , until the salmon flakes easily. Aim for an internal temp of 145° F ( 63° C) .

Pro Tips: Take it to the Next Level

Want to really impress? Here's a sneaky trick: let your salmon sit at room temperature for about 10 minutes before baking.

It helps it cook more evenly. Watch out, though! Overcooking is the enemy. Salmon should be slightly moist, not dry.

Also, the best seasoning for salmon is one that caters to your taste. Don't be afraid to play around with different homemade salmon seasoning blend until you find your personal winning combo! Some people love salmon with lemon pepper , others go for a Mediterranean salmon seasoning .

There are also those who prefer Salmon seasoning without dill or Blackened salmon spice mix .

For make-ahead magic, mix your spices for salmon rub in a jar and keep it in the cupboard for up to a month. Boom!

And that's it! My personal favourite way to serve this is with roasted asparagus and a squeeze of fresh lemon. It's proper lush, innit?

Recipe Notes for Spice Route Salmon

This isn't just a recipe; it's a flavour adventure. I remember the first time I made this. Honestly, the smell alone was enough to make my mouth water.

The best spices for salmon really make a difference. They bring a whole other level of delicious.

Serving Suggestions: The Grand Finale

Presentation is key, you know? Plating it up nicely makes all the difference. Think about some vibrant green asparagus, drizzled with balsamic glaze.

So fancy! Or maybe a quinoa salad with herbs and a zesty lemon vinaigrette. Pairs perfectly, trust me. And don't forget the drinks! A crisp Sauvignon Blanc always hits the spot.

For something a bit lighter, a Pinot Noir is your best mate.

Storage Tips: Keeping it Fresh

Got leftovers? No worries! Pop the salmon in the fridge. It'll keep for 3-4 days . Make sure it's in an airtight container.

Freezing isn't ideal. I find it changes the texture. But if you must, wrap it tightly. Reheat gently in the oven or microwave.

Low and slow is the way. Avoid overheating it, you want the Spices For Salmon to keep it's aroma!

Variations: Make it Your Own

Fancy a change? Go Mediterranean! Some oregano and a squeeze of lemon. Mwah! Italian kiss of approval. Or how about an Asian twist? Ginger powder and a splash of soy sauce work wonders.

For a lower-sodium version, just ease up on the salt. Simples! you can have Mediterranean salmon seasoning in an instant.

Also If you have salmon seasoning without dill , use oregano or basil instead.

Nutrition Basics: Goodness in Every Bite

Salmon is a nutritional powerhouse! We're talking protein, omega-3s, the works. Each serving is roughly 350 calories. It also boasts about 35g of protein and 20g of healthy fats.

Plus, loads of vitamins and minerals. It’s good for your heart, brain, everything!

I've tweaked this recipe a bunch, trying different salmon spices rub . Honestly? It's all about finding what you love. Don't be afraid to experiment! I've even tried a blackened salmon spice mix once, it was pretty amazing.

So, grab your apron, give this recipe a go, and let me know what you think! I'm confident you'll nail it.

Plus, now you know all the best seasoning for salmon .

This Spice Route Salmon recipe is a fun and easy way to cook Salmon with lemon pepper.