Wok This Way Chicken and Cabbage Stirfry

Wok This Way! look into Into Chinese Chicken Cabbage Stir Fry

Fancy a taste of Chinatown without the plane ticket? Have you ever wondered if you could whip up your own delicious Chinese Chicken Cabbage Stir Fry at home? Honestly, it's easier than ordering takeout! This recipe will transport you straight to your favourite Cantonese restaurant.

What’s the Deal With This Stir Fry?

This Chicken Cabbage Stir Fry isn't just any stir fry. Originating from classic Cantonese cuisine, this recipe is all about fresh ingredients, bold flavours, and a quick cooking time.

This Easy Chicken Stir Fry Recipe only takes around 35 minutes to get on the table and serves about 4 hungry people.

Why You'll Love This Chicken And Cabbage Recipe

This is no ordinary Cabbage Stir Fry . This healthy Chinese food recipe is packed with protein, vitamins, and fibre. Its a perfect weeknight meal that's better for you than greasy takeaway.

Seriously, even if you think your cooking skills are a bit dodgy, you can totally nail this Chinese Chicken dish.

Plus, it's mega versatile you can chuck in whatever veggies you've got lurking in the fridge. Want some Quick Chinese Dinner Ideas ? Look no further!

Alright, lets get to the ingredients. You'll be amazed at how simple it is to create a flavourful Stir Fry Sauce Recipe and an authentic Cantonese Stir Fry at home.

Ingredients & Equipment: Let’s Get Ready to Wok!

Alright, are you ready to whip up some seriously tasty Chinese Chicken Cabbage Stir Fry ? Honestly, the ingredients and gear are straightforward.

No need to overthink it! Think of this as your personal, easy chicken stir fry recipe , made simple.

Main Ingredients: Measure it Out!

• Chicken Breasts : 1 lb (450g) , boneless and skinless. Cube 'em into about 1 inch pieces. Quality matters here go for organic if you can, or just the freshest looking chicken at your local butcher.
• Soy Sauce: 1 tbsp for marinating the chicken, plus 2 tbsp for the stir fry sauce. Low sodium is your friend.
• Cornstarch: 1 tbsp for the marinade.
• Sesame Oil: 1 tsp for the chicken, 1 tsp at the end. This stuff smells AMAZING, doesn't it?
• White Pepper: 1/4 tsp . Adds a sneaky bit of flavour.
• Vegetable Oil: 2 tbsp . Peanut or canola oil are great for stir frying.
• Garlic: 2 cloves , minced. Don't be shy, more garlic is always better.
• Ginger: 1 inch (2.5 cm) , peeled and minced. Fresh is best, but powdered works in a pinch.
• Green Cabbage: 1 small head (about 1 lb or 450g) , cored and shredded.
• Carrot: 1 medium , julienned (fancy word for thinly sliced into matchsticks).
• Green Onions: 2 , thinly sliced. Keep the white and green parts separate!
• Chicken Broth: 1/4 cup . Low sodium, remember?
• Oyster Sauce: 1 tbsp (optional). If you're vegetarian, use mushroom sauce.
• Rice Vinegar: 1 tsp . Adds a lovely tang.
• Sugar: 1/2 tsp . Just a touch to balance the flavours.
• Sesame Seeds: For garnish (optional).

Seasoning Notes: Flavour Bombs!

The key to a great stir fry sauce recipe is balance. The essential spice combinations here soy sauce, garlic, ginger, and a touch of sesame create that classic Asian flavour.

Oyster sauce adds depth. No oyster sauce? A dash of hoisin sauce or even a tiny bit of molasses will do! It will give you that Cantonese stir fry feeling.

Don't be scared to play around with it.

Equipment Needed: Keep It Simple

• Wok or Large Skillet: A wok is ideal for that authentic Chinese Chicken experience, but a big skillet will do.
• Cutting Board & Knife: Obvious, right? But a good knife makes a HUGE difference.
• Mixing Bowls: For the marinade and sauce.
• Measuring Cups & Spoons: Because eyeballing it can be risky!

Honestly, you probably have most of this stuff already. Now you're ready to get cooking this healthy Chinese food recipe ! This chicken and cabbage recipe is really good!.

You'll be eating some Quick Chinese dinner ideas in less than 30 minutes!

Wok This Way! Chinese Chicken Cabbage Stir Fry

Alright, let's talk Chinese Chicken Cabbage Stir Fry . Honestly, it’s one of those meals I whip up when I’m craving something quick, tasty, and vaguely healthy.

You know? Forget ordering takeout, this is quicker and probably a whole lot better for you. I was looking for Quick Chinese Dinner Ideas and discovered this perfect recipe.

It’s basically a Chicken Cabbage Stir Fry dream come true. A vibrant and flavourful Chicken and Cabbage symphony that dances on your tongue.

This recipe is inspired by classic Cantonese Stir Fry , this recipe balances tender Chinese Chicken , crisp Chinese Cabbage , and a savory sauce with hints of ginger and garlic.

Its a Healthy Chinese Food Recipe that will become a family favorite, even if your family debates which side is the "good side" of the sofa.

Prep Like a Pro

• Essential mise en place: Get everything chopped and measured. Trust me, it makes life easier. For the chicken, whisk the soy sauce, cornstarch, sesame oil, and white pepper.

  Then, let the chicken sit for 10- 30 mins. Shred the cabbage, carrot, garlic, ginger, and green onions. The better you are prepped, the faster the stir fry will be.

• Time saving organization tips: Marinate your chicken while you chop the veg. Boom. Two birds, one stone! Pre-chopped veggies from the supermarket are fine, but fresh is always better.

• Safety Reminders: Be careful when using knives. A sharp knife is safer than a dull one. Honestly, I've cut myself more with dull knives. And watch the oil .

Stir Fry Secrets

1. Marinate the cubed chicken in a mix of soy sauce, cornstarch, sesame oil, and white pepper. Let sit for 10- 30 minutes .
2. Prep the vegetables: Shred the cabbage, julienne the carrot, mince the garlic and ginger, and slice the green onions.
3. Heat vegetable oil in a wok or large skillet over high heat. Add chicken and stir fry until cooked through and lightly browned, about 3- 4 minutes .
4. Add garlic, ginger, and white parts of the green onions. Stir fry for 30 seconds until fragrant . Then, add the shredded cabbage and carrot. Stir fry until the cabbage is slightly softened, about 3- 5 minutes .
5. Whisk together chicken broth, soy sauce, oyster sauce, rice vinegar, and sugar for the Stir Fry Sauce Recipe .
6. Return the cooked chicken to the wok and pour the sauce. Stir fry until the sauce has thickened, about 1- 2 minutes .
7. Serve over rice or noodles and sprinkle with sesame oil and sesame seeds.

Pro Tips for an Epic Stir Fry

• Hot Wok, High Heat: Crank up the heat. This is crucial for the smoky flavor. You want that "wok hei".
• Don’t Overcrowd: Cook in batches if you have to. Overcrowding leads to steamed, not stir fried, ingredients.
• make-ahead Magic: You can chop the vegetables and make the sauce ahead of time. Store them separately in the fridge. Honestly, prep work is half the battle.

Recipe Notes

Hey, wanna chat about making the best Chinese Chicken Cabbage Stir Fry ? Honestly, this recipe is so flexible. It's less about rigid rules and more about making something delicious that you love.

It is an Easy Chicken Stir Fry Recipe

Serving Suggestions: Plating Like a Pro

Okay, so you've nailed the Chicken Cabbage Stir Fry . Time to show it off! Pile it high on a plate of fluffy rice.

You know, make it look all rustic and home cooked. Sprinkle a few sesame seeds on top. Maybe a sprig of coriander.

If you are thinking about Quick Chinese Dinner Ideas then start plating like this. A cold Tsingtao beer always goes well.

It is Healthy Chinese Food Recipe and goes great with drinks!

Storage Tips: Keepin' it Fresh

Right, so you've made a massive batch of Cabbage Stir Fry , probably. If you have any leftovers, pop them in an airtight container.

Stick it in the fridge. Should be good for about 3 days, easy. Freezing? Yeah, you can , but the cabbage might get a bit soggy.

When reheating, a quick blast in the microwave or a stir fry in a pan works a treat. The stir fry's Stir Fry Sauce Recipe tastes better the day after!

Variations: Get Creative, innit?

Fancy a Cantonese Stir Fry twist? Add some roasted cashew nuts for a bit of crunch. Feeling veggie? Swap out the chicken for some tofu.

Works a charm. Seasonally, I love swapping out the green cabbage for some vibrant purple cabbage in the autumn. It is a great take on Chicken And Cabbage

Nutrition Basics: Goodness in Every Bite

Let's be real. This Chinese Chicken and cabbage stir fry is pretty good for you. Loads of veggies. Lean chicken. A good source of protein and vitamins, like the Chinese Cabbage .

Roughly 350 calories per serving. It’s a winner!

Honestly, the best part about this recipe is that it's yours to play with. Don't be afraid to experiment. See what works for you. And most importantly, enjoy!

Frequently Asked Questions

Can I prep the Chinese Chicken Cabbage Stir Fry ingredients ahead of time?

Absolutely! In fact, it's highly recommended. You can marinate the chicken and chop all the vegetables a few hours in advance, or even the night before. Store them separately in the fridge.

This "mise en place" (as they say in fancy restaurants) makes the actual cooking process super quick perfect for a busy weeknight when you need dinner on the table faster than you can say "Wok This Way!".

What other veggies can I add to my Chinese Chicken Cabbage Stir Fry?

The beauty of a stir fry is its versatility! Feel free to toss in your favorite veggies. Broccoli florets, sliced bell peppers, snow peas, mushrooms, and even water chestnuts all work wonderfully. Just remember to adjust the cooking time accordingly some veggies take longer to cook than others.

Think of it like building your own veggie Avengers team for your stir fry!

How long does Chinese Chicken Cabbage Stir Fry last in the fridge?

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly in a skillet or microwave before serving. Keep in mind that the cabbage might lose some of its crispness as it sits, but it'll still be delicious. You could even use the leftovers in a stir fried noodle dish!

I don't have oyster sauce. What can I substitute in my Chinese Chicken Cabbage Stir Fry?

No worries, mate! If you don't have oyster sauce on hand, you can substitute with an equal amount of Hoisin Sauce, which will give a similar sweet and savory flavour. Alternatively, mix a teaspoon of molasses with a teaspoon of soy sauce to mimic the depth of flavor.

For a vegetarian option, use a vegetarian mushroom sauce which can be found in most Asian supermarkets.

Is the Chinese Chicken Cabbage Stir Fry healthy?

Yes, this stir fry can be a healthy and balanced meal. It's packed with protein from the chicken and vitamins from the cabbage and other vegetables. Using low-sodium soy sauce and controlling the amount of oil you use helps to keep the sodium and fat content in check. Serve with brown rice for added fiber!