LemonHerb PanSeared Chicken A Weeknight Winner

Recipe Introduction

Quick Hook

Fancy some simple chicken dinners that'll knock your socks off? You know, sometimes you just crave proper comfort food. This Lemon-Herb Pan-Seared Chicken is just that! It's a flavour bomb, zesty, herby, and oh-so-satisfying.

Brief Overview

This beauty is inspired by rustic French cooking. Think countryside charm, not Michelin star fuss. This dish is easy peasy, ready in 30 minutes. This Chicken Dinner Recipe serves 4 hungry souls.

Main Benefits

Chicken is packed with protein! This recipe is perfect for a weeknight meal, honestly. What makes it special? That lemony sauce.

It elevates humble chicken to something truly delicious. It’s one of those Easy Chicken Dinner Recipes you'll make again and again.

Ready to get started?

Lemon-Herb Chicken: A Weeknight Winner

This recipe? A ray of sunshine on a plate. We're talking juicy chicken breast recipes , pan-seared to perfection. Then, drenched in a bright, lemony, and fragrant sauce.

It tastes like a restaurant meal, but without the restaurant prices, you know? I remember the first time I made it.

My husband, bless him, said it was better than anything he'd had out!

Is It Really That Easy?

Trust me, it is! Pan Seared Chicken Breast is not rocket science. This is truly one of the Boneless Chicken Breast Recipes Easy enough for even a cooking novice.

The sauce is a breeze, too. Just watch that you don't overcook the chicken, mind. How Much Time Will This Take?

Total cooking time? A mere 30 minutes. Prep is only about 10 minutes. You can have a Healthy Family Chicken Dinner Ideas on the table in no time at all.

What's In It?

Good question! We’re keeping it simple, I promise. Here's what you'll need:

LemonHerb PanSeared Chicken A Weeknight Winner Recipe Card

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Preparation time:10 Mins

Cooking time:20 Mins

Servings:4 servings

Ingredients:

• 4 boneless, skinless chicken breasts (about 6-8 ounces/170-225g each)
• 1 tablespoon olive oil (15 ml)
• 1 teaspoon kosher salt (6g)
• 1/2 teaspoon black pepper (3g)
• 1/2 teaspoon garlic powder (3g)
• 2 tablespoons unsalted butter (30g)
• 2 cloves garlic, minced
• 1/4 cup dry white wine (e.g., Sauvignon Blanc, Pinot Grigio) (60 ml)
• 1/4 cup chicken broth (60 ml)
• 2 tablespoons lemon juice (30 ml)
• 1 tablespoon chopped fresh parsley
• 1 tablespoon chopped fresh thyme
• 1/2 teaspoon lemon zest
• Pinch of red pepper flakes (optional)

Instructions:

• Prep the Chicken: Pat the chicken breasts dry with paper towels and season with salt, pepper, and garlic powder. This helps them brown nicely.
• Sear the Chicken: Heat olive oil in the skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes per side, or until golden brown and cooked through.
• Rest the Chicken: Remove the chicken from the skillet and set aside to rest on a plate, loosely tented with foil.
• Make the Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and cook until fragrant (about 30 seconds).
• Deglaze the Pan: Pour in the white wine and scrape up any browned bits from the bottom of the skillet. Cook until the wine is reduced by half.
• Add Remaining Sauce Ingredients: Stir in the chicken broth and lemon juice. Bring to a simmer and cook until the sauce has thickened slightly.
• Finish the Sauce: Stir in the parsley, thyme, lemon zest, and red pepper flakes (if using). Season with salt and pepper to taste.
• Serve: Spoon the lemon-herb sauce over the rested chicken breasts and serve immediately.

Nutrition Facts

Calories:350

Fat:15g

Fiber:0g

Recipe Info

Category:Main Course

Cuisine:French

Ingredients & Equipment for the Best Lemon Herb Chicken

Alright, let's talk about what you'll need for this Lemon-Herb Pan-Seared Chicken . Honestly, it’s pretty straightforward. You don't need fancy gadgets. This is all about simple chicken dinners that taste amazing.

Main Ingredients: Your Shopping List

Here's what you'll need to make this dish sing.

• Chicken Breasts: 4 boneless, skinless chicken breasts (about 6-8 ounces each, that's around 170-225g ). Now, for the chicken, try to find ones that are fairly uniform in thickness. This helps them cook evenly, you know?
• Olive Oil: 1 tablespoon ( 15 ml ). Any good quality olive oil will do.
• Kosher Salt: 1 teaspoon ( 6g ). Don't skimp on the salt! It brings out the flavour.
• Black Pepper: 1/2 teaspoon ( 3g ). Freshly ground is always better, yeah?
• Garlic Powder: 1/2 teaspoon ( 3g ).
• Unsalted Butter: 2 tablespoons ( 30g ). Proper butter, none of that spread nonsense!
• Garlic: 2 cloves , minced. Fresh garlic is a must for flavour.
• Dry White Wine: 1/4 cup ( 60 ml ). Something like Sauvignon Blanc or Pinot Grigio. If you don't drink wine, chicken broth works too.
• Chicken Broth: 1/4 cup ( 60 ml ).
• Lemon Juice: 2 tablespoons ( 30 ml ). Freshly squeezed, obvs.
• Fresh Parsley: 1 tablespoon , chopped. Adds a lovely freshness.
• Fresh Thyme: 1 tablespoon , chopped.
• Lemon Zest: 1/2 teaspoon . Don't skip the zest! It's lemon flavour concentrated.
• Red Pepper Flakes: A pinch (optional). If you like a bit of a kick.

Quality indicators for key ingredients? For the chicken, look for a nice pink color and no funky smells. For the herbs, make sure they're vibrant and fragrant.

Seasoning Notes: The Flavour Bomb

Essential spice combinations? Salt, pepper, garlic powder. Boom.

Flavor enhancers and aromatics? Fresh garlic, lemon zest, fresh herbs. These elevate the dish. Seriously, this is one of the easy chicken dinner recipes you'll make again and again.

Quick substitution options? If you don't have fresh thyme, dried thyme works. Just use half the amount. Can't find fresh parsley? A little dried parsley will do.

This sauce is the key to the best chicken dinner recipes .

Equipment Needed: Keep It Simple

• Large skillet (cast iron or stainless steel). A good skillet is your best friend in the kitchen!
• Meat thermometer (optional, but recommended). Oh my gosh! This is crucial for boneless chicken breast recipes easy .
• Lemon zester. A microplane zester is the best!

Common household alternatives? If you don't have a lemon zester, you can use a fine grater. No meat thermometer? Just make sure the juices run clear when you cut into the thickest part of the chicken, it should register a temperature of 165° F ( 74° C) .

This dish is one of our favourite healthy family chicken dinner ideas . It’s a quick chicken recipes that works any night of the week, and the lemon herb chicken recipe is a guaranteed winner every time.

Trust me, you’ll love this pan seared chicken breast . It’s one of those 30 minute chicken meals that tastes like you spent hours in the kitchen.

Lemon-Herb Pan-Seared Chicken: Your Next Simple Chicken Dinner!

Fancy a proper simple chicken dinner ? This Lemon-Herb Pan-Seared Chicken is blooming brilliant. Honestly, it's one of those easy chicken dinner recipes you'll make again and again.

I'm telling you, this is a flavour explosion. It's inspired by French cooking but dead simple to make. Took me back to my holidays, so refreshing and lovely!

Prep Like a Pro: Mise en Place Magic

First, get your stuff sorted. Chop your herbs. Mince the garlic. Squeeze the lemon. Have all your ingredients ready to go.

This makes cooking so much easier, trust me. Pat those boneless chicken breast recipes easy dry. Season them with salt, pepper, and garlic powder.

Let's Get Cooking: Step-by-Step Guide

1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
2. Sear the chicken for 5- 7 minutes per side. Get a lovely golden-brown crust. Aim for an internal temp of 165° F ( 74° C) .
3. Take the chicken out. Let it rest for a bit. Loosely tent with foil. This keeps it juicy, yeah?
4. Melt 2 tablespoons of butter in the same pan. Add the minced garlic. Cook for about 30 seconds until fragrant.
5. Pour in 1/4 cup of white wine. Scrape up all those tasty bits from the bottom.
6. Add 1/4 cup chicken broth and 2 tablespoons lemon juice. Simmer until thickened.
7. Stir in the parsley, thyme, lemon zest, and red pepper flakes (if using).
8. Spoon that lovely sauce over the chicken and serve.

Pro Tips for the Best Chicken

• Dry chicken = crispy chicken. Seriously, don't skip this.
• Don't overcrowd the pan. Cook in batches if you have to.
• Resting the chicken makes it super juicy.

This recipe has been a lifesaver on busy weeknights. The lemon and herbs make it feel so fresh and delicious.

Hope you get to enjoy those amazing, healthy family chicken dinner ideas ! Plus, it's a great way to impress people without slaving away in the kitchen for hours.

It's definitely a winner!

Recipe Notes for Your Simple Chicken Dinners

Right then, before you get started on these easy chicken dinner recipes , let's have a quick chat about making this recipe work for you.

I've cooked this Lemon-Herb Pan-Seared Chicken a squillion times, and I've learned a few things along the way. Honestly, these tips will make your life a whole lot easier.

Plating Like a Pro & Perfect Pairings

Want to make your chicken dinner recipes look fancy? Simple. Arrange the chicken on the plate with the sauce spooned generously over it. A sprinkle of extra fresh herbs never hurts.

For sides, think healthy family chicken dinner ideas . Roasted asparagus or a light salad are fab. A glass of crisp white wine or even just some sparkling water with lemon is a winner too.

It is one of the most Easy Chicken Dinner Recipes .

Storage Secrets

Got leftovers? No worries. Pop the chicken and sauce into an airtight container and stick it in the fridge. It'll keep for up to 3 days.

Freezing isn't ideal. Honestly, the texture of the chicken can go a bit funny. But in a pinch, you can freeze it for up to a month.

Just make sure it's properly sealed.

For reheating, I recommend a gentle simmer in a pan with a splash of chicken broth. This keeps the chicken moist. A microwave works too, but be careful not to overcook it!

Tweaks and Twists for Your Taste Buds: Boneless Chicken Breast Recipes Easy

Fancy a bit of a change? Want to create 30 minute chicken meals ? For a gluten-free version, just make sure your chicken broth is gluten-free. Easy peasy.

You can also swap out the herbs depending on what you've got in the garden. Rosemary and oregano work a treat.

Don't have wine? A splash of apple cider vinegar does the trick.

Nutritional Nuggets

This pan seared chicken breast is packed with protein, which is great for keeping you full. It's fairly low in carbs, making it a decent option if you're watching your intake.

Remember, these are estimates. Proper nutritional information depends on your ingredients.

Look at me, you've got this! This Lemon-Herb Pan-Seared Chicken recipe is so adaptable, so don't be afraid to have a play and create your own version.

Now go on, get cooking these weeknight chicken dinners ! I'm sure your Lemon Herb Chicken Recipe will be a total triumph.