Foolproof Crustless Quiche

This crustless quiche recipe is SO easy! Ditch the crust for a quick, healthy meal. Think cheesy broccoli goodness - a frittata's fancier cousin. Get the recipe!

Recipe Introduction

Quick Hook

Ever stare into the fridge wondering what to make? this crustless quiche recipe is your answer! it's packed with cheesy, savory goodness and so simple, you’ll wonder why you haven't made it before.

Honestly, what's not to love?

Brief Overview

Quiche, with its french origins, is usually a fancy dish. this quiche recipes crustless version skips the crust for a quicker, healthier meal.

Prep takes about 15 minutes and baking around 40. this recipe yields 6-8 servings, perfect for a family brunch.

Main Benefits

This breakfast low carb option is loaded with protein, making it a satisfying and nutritious choice. the clean eating quiche recipes are great for gatherings or potlucks.

It’s particularly special because it's so adaptable to whatever veggies and cheese you have kicking around.

The "Foolproof" Part: Why This Recipe Rocks

Right, so why this crustless quiche? well, i’ve made my fair share of kitchen disasters (trust me, the story of the exploding souffle is one for the ages).

This recipe is virtually foolproof. it's one of those quiche recipes easy dishes.

It reminds me of my nan’s Breakfast Quiche Recipes – she always had something simple but comforting ready. It will feel just like that.

Get Your Gear Ready! (Equipment)

You'll need a 9-inch pie plate or a skillet. A whisk and mixing bowl are also essential. Don't stress if you don't have a fancy pie dish, anything oven-safe will do.

Key Ingredients: Ham, Cheese, and Creamy Dreams

For the filling, grab 1 tbsp of olive oil, ½ cup of diced cooked ham, ½ cup of shredded gruyère (or swiss), and ¼ cup of chopped green onions.

For the custard, you’ll need 4 large eggs and 1 ½ cups of heavy cream. don't forget ¼ tsp of salt, ⅛ tsp of black pepper, and a pinch of nutmeg for that extra zing.

Don’t skimp on the cheese, okay? Honestly, a good Gruyère makes all the difference.

Alright, let's dive into what you'll need to whip up this foolproof crustless quiche recipe . honestly, it's so simple, you'll be making it with your eyes closed in no time! trust me, i’ve tried (not recommended!).

Ingredients & Equipment

Main Ingredients: The Stars of the Show

First things first, let's talk ingredients. We're keeping it simple, but quality counts, especially with the cheese!

• Olive oil: 1 tablespoon (15 ml). This is for a quick sauté.
• Diced cooked ham: 1/2 cup (about 3 ounces / 85g). Look for good quality ham from the butcher!
• Shredded Gruyère cheese: 1/2 cup (about 2 ounces / 55g). Gruyère is king. Buy a block and grate it yourself. Pre-shredded often has additives.
• Chopped green onions (scallions): 1/4 cup (about 25g). Adds a nice little zing.
• Large eggs: 4 . Free-range if you can.
• Heavy cream: 1 1/2 cups (360ml). This is essential for that rich, creamy texture. Don’t skimp!
• Salt: 1/4 teaspoon . Season to taste.
• Black pepper: 1/8 teaspoon . Freshly ground is always better.
• Nutmeg: Pinch (optional). Adds a warm, cozy note.

Seasoning Notes: Spice It Up (or Keep It Chill)

Okay, so, this is where you can get a little creative.

Essential spice combinations? Salt, pepper, and nutmeg, definitely. But don't be afraid to experiment. A little garlic powder is also fantastic.

Flavor enhancers? A dash of Worcestershire sauce in the custard? Oh my gosh, yes!

Quick substitution options? If you don’t have nutmeg, a little cinnamon will also work.

Maybe you're thinking about clean eating quiche recipes ? or perhaps something with quiche recipes easy broccoli cheese ? feel free to throw in some broccoli florets.

Wanna make a spinach mushroom cheese crustless quiche ? go for it!

Equipment Needed: Keep It Basic

No fancy gadgets needed here, mate!

• 9-inch pie plate or oven-safe skillet (ceramic or glass). I once used a cake tin. Don't ask.
• Whisk. A fork works in a pinch.
• Mixing bowl.
• Measuring cups and spoons.

Common household alternatives? No pie plate? Any oven-safe dish will do. A casserole dish? Sorted!

This breakfast low carb option is a real winner! i can almost hear the ovens pre-heating and can't wait to share more about this broccoli ham & cheese crustless quiche - frittata adventure.

The aroma alone is worth the effort! i learned to love quiche recipes easy after years of trial and error and now i want to make my best breakfast quiche recipes .

Alright, gather 'round, folks! we're diving into a super simple crustless quiche recipe . honestly, if i can make this, anyone can.

I'm not exactly known for my culinary skills. but this? this is a winner.

Prep Like a Pro: The Quiche Edition

First things first: mise en place . fancy, right? it just means "get your stuff together." chop your 1/2 cup of diced cooked ham (about 3 ounces / 85g).

Shred that 1/2 cup of gruyère (or swiss, about 2 ounces / 55g) – avoid the pre-shredded stuff if you can! chop 1/4 cup of green onions .

For the clean eating quiche recipes , choosing grass-fed ham and organic cheese is a plus. this recipe is also friendly to breakfast low carb .

From Fridge to Fab: Crustless Quiche in 7 Easy Steps

This is where the magic happens.

1. Preheat your oven to 375° F ( 190° C) . Crucial!

2. Warm 1 tablespoon of olive oil in a skillet over medium heat. Toss in that 1/2 cup ham and sauté for a minute or two.

3. Sprinkle the ham, 1/2 cup Gruyère , and 1/4 cup green onions into your pie plate.

4. Whisk together 4 large eggs , 1 1/2 cups heavy cream , 1/4 teaspoon salt , 1/8 teaspoon black pepper , and a pinch of nutmeg in a bowl. No lumps allowed!

5. Pour that eggy goodness over the ham and cheese in your dish.

6. Bake for 40- 45 minutes . You're looking for a lightly golden top and a set custard. A knife should come out mostly clean.

7. Let it cool for at least 10 minutes . Important to prevent it from collapsing.

This quiche recipes easy broccoli cheese can also be done using broccoli. this quiche recipes crustless fits well in your diet, feel free to try this tasty breakfast quiche recipes .

The delicious broccoli ham & cheese crustless quiche - frittata is a great variant. and if you are on the run these quiche recipes easy are perfect.

Quiche Hacks from My Kitchen (and a Few Mistakes)

• Don't overbake it! Seriously, rubbery quiche is a sad quiche. Keep an eye on it those last few minutes.
• Preheating the skillet will prevent a soggy bottom. It will give the Spinach Mushroom Cheese Crustless Quiche a wonderful flavor.
• Want to prep ahead? Whisk the custard the night before! Just give it a good whisk before pouring it in.

Honestly, this crustless quiche is a game-changer. it's elegant enough for company, but easy enough for a tuesday night. it is a flexible recipe, so feel free to tweak it! this recipe ensures you will be happy to be clean eating quiche recipes .

Alright, so you've nailed this foolproof crustless quiche recipe . Now what? Let's chat about making it even better! We will also tell you how to store it.

Recipe Notes

Serving Suggestions: Making It Look Fancy (Or Not!)

Honestly, presentation is half the battle, right? for a brunch, i like to slice the quiche and arrange it on a platter with a few sprigs of parsley.

You know, make it look like i actually tried! if you're feeling extra, a little dollop of sour cream or crème fraîche on top is always a winner.

Pair it with a simple green salad – maybe some rocket with a balsamic vinaigrette. for drinks, a mimosa or even just a cup of strong coffee does the trick.

If you're serving it for dinner, roasted asparagus or a side of garlic bread can really complete the meal. i swear, presentation doesn't have to be difficult – a little effort goes a long way!

Storage Tips: Keeping It Fresh

So, you’ve got leftovers. first of all, congrats! second, let's talk storage. refrigerate any leftover quiche within two hours of baking.

Just pop it into an airtight container and it'll keep for about 3-4 days. freezing ? yeah, you can totally freeze it! wrap individual slices tightly in plastic wrap, then put them in a freezer bag.

It will last for about 2-3 months. when you're ready to eat it, let it thaw overnight in the fridge.

To reheat , you can microwave it (but it might get a bit soggy), or reheat it in the oven at 350° f ( 175° c) for about 10- 15 minutes, until warmed through.

Word of warning: don't ever leave it out at room temperature to cool for more than 2 hours.

Variations: Making It Your Own

This crustless quiche recipe is basically a blank canvas. want clean eating quiche recipes ? throw in some spinach and mushrooms for a spinach mushroom cheese crustless quiche .

Need quiche recipes easy ? stick to basic ham and cheese. for a vegetarian option, ditch the ham and add roasted red peppers and zucchini.

For dietary adaptations, use almond milk instead of heavy cream for a slightly lighter version. swap out the gruyère for cheddar or even feta.

For seasonal swaps, use asparagus in the spring, sweetcorn in the summer, butternut squash in the autumn, and kale in the winter.

Don't be afraid to experiment. remember: quiche recipes broccoli cheese ? throw it in!. quiche recipes crustless ? you've already got it.

Nutrition Basics: The Good Stuff

This crustless quiche isn’t exactly a salad, but it’s packed with protein from the eggs and cheese. it also has calcium, which is great for your bones.

You'll get healthy fats from the heavy cream and it has some carbs from the ham. it is great if you are looking at breakfast low carb options.

Let's be real, it's comfort food with a few redeeming qualities!

So, there you have it! all the tips and tricks to make this crustless quiche recipe your own. honestly, it's so easy and versatile, you'll be making it all the time.

Now, go forth and quiche! i know you got this.

Frequently Asked Questions

Is this crustless quiche recipe gluten-free?

Absolutely! Since there's no crust involved, this recipe is naturally gluten-free. Just double-check that any fillings you add (like the ham) are also gluten-free to be on the safe side. It's a cracking option for those avoiding gluten, a bit like having a Sunday roast without the Yorkshire pudding - still delicious in its own right!

Can I make this crustless quiche recipe ahead of time?

You certainly can. A crustless quiche is perfect for meal prepping. Bake it as directed, let it cool completely, then wrap it well and store it in the fridge for up to 3 days. Reheat individual slices in the microwave or the whole quiche in a low oven until warmed through. It’s the culinary equivalent of putting your feet up with a cuppa after a job well done.

What other fillings can I add to my crustless quiche?

The possibilities are endless! Think of it as a blank canvas for your favourite flavours. Roasted vegetables like spinach, mushrooms, peppers, or asparagus work beautifully. You could also add different cheeses like cheddar, feta, or goat cheese. Get creative - even leftover cooked chicken or salmon would be delightful, a bit like a fancy version of bubble and squeak!

How do I know when my crustless quiche is done?

The key is to look for a slightly golden brown top and a filling that is set but still has a slight jiggle. A knife inserted into the center should come out clean, or with just a little bit of moisture. Be careful not to overbake it, or it will become dry and rubbery. It's like knowing when your tea is perfectly brewed - experience helps, but a little patience goes a long way.

Can I freeze this crustless quiche?

Yes, you can freeze the baked quiche. Allow it to cool completely, then wrap it tightly in plastic wrap and then in foil, or place it in a freezer-safe container. It can be frozen for up to 2-3 months. When ready to eat, thaw it overnight in the refrigerator, then reheat it in a preheated oven until warmed through. Do note that the texture might be slightly different after freezing and thawing, it may be slightly less creamy. This is similar to store-bought sandwiches, often better enjoyed fresh, but still enjoyable when frozen!

What if my crustless quiche is browning too quickly?

If the top is browning too fast but the inside isn't cooked, loosely tent the quiche with aluminum foil. This will shield the top from the heat and allow the inside to finish cooking without burning the surface. It's like giving it a little umbrella from the oven's rays! Ovens can vary wildly, so a bit of foil is a great way to keep things on track.

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