Rise and Shine Steel-Cut Oats – No-Cook Breakfast Bliss!

Forget the fuss! This overnight steel cut oats recipe is ready when you are. Creamy, nutty, and customisable. Try it & enjoy a yummy healthy breakfast! #slowcookerbreakfast

Recipe Introduction

Quick Hook

Fancy a brekkie that sorts itself out while you're kipping? This overnight steel cut oats recipe is your answer. Get ready for a creamy, nutty treat that's ruddy good for you!

Brief Overview

Steel cut oatmeal has been a breakfast staple for ages, tracing its roots back to hearty scottish fare. this recipe takes all the effort away.

It is an easy method, requires just five minutes of prep, and yields two servings of pure morning bliss.

Main Benefits

Starting your day with slow cooker oatmeal is a brilliant way to boost your fibre intake. high fibre will help keep those mid-morning cravings at bay.

This recipe is perfect for busy weekdays. what makes this steel cut oatmeal special is the effortless preparation and endless customisation possibilities.

It also can be described as a yummy healthy breakfast !

Right then, let's get down to the ingredients you'll need. i can't wait to share my story of when i experimented with too much cinnamon! it was almost like eating potpourri.

Don't make my mistake!

Get Ready for a Great Start: Gather Your Bits

For this apple cinnamon oatmeal sensation, you'll need a few simple bits and bobs:

• Half a cup of steel cut oats .
• Two cups of water.
• A pinch of salt.
• Optional: a dash of cinnamon and a spoonful of sweetener.

A Word on Equipment

You'll need a saucepan with a lid. a spoon for stirring is a must. that is all you need for this slow cooker breakfast recipe.

You can use a medium saucepan if you are making it in the hob, otherwise you can use a steel cut oats crockpot .

If you choose the hob, keep an eye and don't let it over boil!

What to do

First, sling the oats, water, and salt into the saucepan. give it a stir. bring it to a boil, then simmer for a minute.

Take it off the heat, lid on tight, and leave it overnight . no peeking!

The next morning, warm it up if you fancy. add a splash of milk or water to loosen it up.

Then, bung in your sweetener and toppings. ta-da! you've got yourself a cracking breakfast. you can also use a slow cooker apples and some cinnamon to emulate an apple pie oatmeal taste.

And there you have it – a ridiculously easy and healthy start to your day. Honestly, you'll wonder why you ever bothered with anything else!

Alright, let's get down to brass tacks with what you'll need for this smashing overnight steel cut oats recipe . honestly, it's so simple, even your nan could do it.

But we want to make it sing, don't we? so, quality matters, even with something as humble as steel cut oatmeal .

Main Ingredients: The Foundation of Flavour

For this recipe, we're aiming for two hearty portions.

• Steel Cut Oats: You'll need precisely 1/2 cup (120ml) . Not rolled oats, not instant. Steel cut only, yeah? Quality matters here. Look for a brand that smells fresh and nutty, not musty.
• Water: 2 cups (475ml) of good old H2O. Filtered is best, but tap water works a treat too, especially if you like it with apple cinnamon oatmeal .
• Salt: Just a wee pinch. About 1/8 teaspoon will do. It enhances the flavors, believe it or not.

For that extra bit of something:

• Cinnamon (Optional): A scant 1/4 teaspoon of ground cinnamon. I reckon it adds a lovely warmth, especially if you fancy some apple pie oatmeal .
• Sweetener (Optional): 1 tablespoon of maple syrup, honey, or even brown sugar. Go easy on it if you're watching your waistline.

Seasoning Notes: A Pinch of This, A Dash of That

Spice is your friend! cinnamon is a classic, but don't be shy. a little nutmeg or even a tiny bit of ginger can take your slow cooker oatmeal to the next level.

Wanna know a secret? i sometimes sneak in a drop of vanilla extract. oh my gosh, it’s amazing.

If you're feeling adventurous, a pinch of cardamom goes a long way. for flavour enhancers and aromatics - think grated lemon or orange zest for a bright, zesty note.

Running low on cinnamon? apple pie spice blend is a brilliant substitute. don't have maple syrup? honey, brown sugar, or even a bit of agave nectar will work in a pinch.

Equipment Needed: Keep It Simple, Stupid

You really don't need much.

• A medium saucepan with a lid. Nothing fancy. If you want to have a shot at crockpot oatmeal , then you can use that.
• Measuring cups and spoons, obviously.
• A spoon for stirring. Job's a good'un.

Don't have a saucepan? a large microwave-safe bowl will do in a pinch. no measuring cups? eyeball it! honestly, it's hard to mess this up.

The slow cooker breakfast is so easy. i remember once i got so lazy to measure the cups. it’s still good, i can assure you that steel cut oatmeal is.

Right, that's it for equipment. the thing about this recipe is that its benefits of being a yummy healthy breakfast with a quick recipe and its flavour lies in the ingredients themselves, not the fancy gadgets.

So, get your slow cooker apples ready (if you're feeling fruity), and let's get cooking!

Honestly, I love how fuss-free this crockpot oatmeal is. It’s like a hug in a bowl! Plus, it sets you up for the day. You know?

Alright, let's get stuck in!

Overnight Steel Cut Oats Recipe: Wake Up to Awesome!

Honestly, who has time to stand over a stove in the morning? not me! that's why i'm obsessed with this overnight steel cut oats recipe .

It's the ultimate "chuck it in and forget about it" kind of brekkie. we're talking about waking up to a bowl of creamy, dreamy goodness.

Trust me, it's a game changer. this might even be your new go-to slow cooker breakfast!

Prep Like a Pro: Your Mise en Place Mission

Before we dive in, let's get our ducks in a row, shall we? essential mise en place (that's fancy for "everything in its place") is key.

Measure out your ½ cup (120ml) steel cut oats , 2 cups (475ml) water , a pinch of salt , and whatever else your heart desires.

I usually go for ¼ teaspoon of cinnamon because, well, cinnamon makes everything better! got it all? good on ya.

If you are adding slow cooker apples or going for an apple cinnamon oatmeal , dice them up real good.

Step-by-Step: It's Easier Than You Think!

This ain't rocket science, I promise.

1. Chuck it all in: Pop the steel cut oats , water, salt, and cinnamon (if you're feeling fancy) into a saucepan.
2. Bring to the boil: Get that hob cranked up and bring the mixture to a proper rolling boil.
3. Simmer time: Reduce the heat, slap a lid on, and let it simmer for just 1 minute .
4. The overnight magic: Take the pan off the heat, leaving the lid ON ! This is important. Let it sit at room temperature for at least 8 hours or, even better, overnight. You can even use Steel Cut Oats Crockpot settings
5. Warm it up (maybe): Next morning, if you like it warm, give it a gentle heat on the hob or zap it in the microwave for 1- 2 minutes.
6. Sweeten and devour: Stir in a bit of sweetener, like 1 tablespoon maple syrup or honey , if you're feeling it. Then, go wild with toppings! This is what will transform this into a Yummy Healthy Breakfast .

Pro Tips for Steel Cut Oatmeal Perfection

• Steel cut or bust: Don't even think about using rolled or instant oats. It just won't work. These bad boys will need to simmer longer, so to avoid a mushy breakfast, follow the rules!
• No peeking! Resist the urge to lift the lid during the overnight soak. It needs the steam. It helps it cook and get that lovely creamy texture.
• Make it ahead (kinda): Technically, this is make-ahead. But you can also make a bigger batch and keep it in the fridge for a few days. Just add a splash of water when reheating if it's too thick. Consider using a Crockpot Oatmeal to achieve the same results.

So there you have it. a super simple, super satisfying overnight steel cut oats recipe . this one is especially good if you want to create apple pie oatmeal for those colder months! if that's not a win-win, i don't know what is! get stuck in, and let me know what toppings you go for! i am hoping this will be your favorite slow cooker oatmeal .

Honestly, once you try this, you'll never look back. it's the easiest slow cooker breakfast ever!

Right, let's get into the nitty-gritty bits! We've nailed the overnight steel cut oats recipe basics, but what about those extra touches that make it your own? Here are my top tips and serving suggestions to make it extra special!

Recipe Notes

Serving Like a Pro

Honestly, presentation matters! think of it like this: even a cuppa tastes better in your favourite mug, yeah? so, when plating up your steel cut oatmeal , go the extra mile.

I love layering mine in a glass bowl. first, a good dollop of the oats, then a sprinkle of fresh berries, a scattering of toasted nuts, and maybe a drizzle of honey.

As for sides, you can't go wrong with a bit of fresh fruit – sliced bananas, some vibrant strawberries, maybe some peaches.

And for a drink? a proper strong cuppa or a glass of ice-cold milk. this slow cooker breakfast can be elevated to a brunch experience with a little creativity.

Storing Like a Champion

Right, so you've made a big batch? no worries! once cool, bung your steel cut oats crockpot creation in an airtight container and stick it in the fridge.

It'll keep for up to 4 days.

Freezing? absolutely! portion it out into individual freezer-safe containers. that way, you can grab a portion whenever you fancy. to reheat, simply thaw it overnight in the fridge or microwave it for a couple of minutes.

Add a splash of milk to loosen it up if it’s a bit thick. it's slow cooker oatmeal made easy!

Remixing the Classics: Variations on a Theme

Let's talk dietary swaps! wanna make it vegan? easy peasy. just use plant-based milk instead of dairy and swap honey for maple syrup.

Sorted! got a sweet tooth? mix in a tablespoon of your favourite peanut butter while warming for extra protein. or why not add some slow cooker apples for a unique twist.

And as the seasons change, so can your oats. in autumn, it's all about apple pie oatmeal . use apple sauce and cinnamon.

In summer, fresh berries are the way to go. apple cinnamon oatmeal is also an excellent addition.

Nutrition: Keeping it Real

So, what's the deal with steel cut oatmeal nutritionally? well, it's packed with fibre, which is brilliant for keeping you feeling full and energized all morning.

It’s also a great source of complex carbohydrates, providing sustained energy release. plus, it's low in fat and cholesterol-free. win-win, innit? i reckon it's a yummy healthy breakfast .

Right then, get cracking! the beauty of this overnight steel cut oats recipe is that it's super flexible. don't be afraid to experiment and find your perfect combination of flavours and toppings.

Give it a go, and let me know how you get on! happy cooking, my friend!

Frequently Asked Questions

Can I use rolled oats instead of steel-cut oats in this overnight steel cut oats recipe?

While you can technically use rolled oats, the texture and cooking time will be different. Steel-cut oats are less processed and require a longer soaking time. If you substitute, reduce the soaking time to around 4 hours, otherwise you'll end up with a bit of a mushy porridge, rather like school dinners - not the goal, is it?

Help! My overnight steel cut oats are too thick. What can I do?

No worries, that's an easy fix! Just add a splash of water or milk when you're warming them up the next morning. Stir it in gradually until you reach your desired consistency – think Goldilocks and the Three Bears, you want it just right, not too thick, not too thin!

Can I add fruit or other toppings before soaking the overnight steel cut oats?

You can definitely add some ingredients before soaking, like chopped apples or cinnamon, to infuse the oats with flavour. However, it's generally best to add softer fruits like berries or bananas after soaking, just before serving. This way, they stay fresh and don't get too mushy overnight, innit?

How long do leftover overnight steel cut oats last in the fridge?

Properly stored in an airtight container in the fridge, leftover overnight steel cut oats will last for up to 4 days. Give them a good stir before reheating. They're great for meal prepping, so you can have a healthy breakfast ready to go all week - almost as good as having a fairy godmother, eh?

Is this overnight steel cut oats recipe healthy, and what about nutritional info?

Absolutely! Steel-cut oats are a fantastic source of fiber, which is great for digestion and keeps you feeling full longer. This recipe is naturally low in sugar and fat, and you can control the amount of sweetener you add. Check out the recipe details for an estimate of the nutritional information, but remember, it will vary depending on your toppings!

Can I use milk instead of water in this overnight steel cut oats recipe?

You certainly can! Using milk (dairy or non-dairy) will make your oats creamier and richer. Do be careful when using milk, as leaving milk at room temperature for extended durations can encourage quicker souring than water. If you plan to eat the oats over 2 hours after initial preparation, refrigeration is recommended.

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